mh10k.blogspot.com
10k Blog: Training
http://mh10k.blogspot.com/2006/08/training.html
I've decided to to a 10k charity run on October 8th. I have just started training, having no running experience whatsoever. See how I get on! Friday, August 25, 2006. Well, managed to get the first training session under our belts on Wednesday, just a little 4.5k to start with, though we're gonna need to up the distance if we're gonna be ready for the 10k in 44 days' time! I was feeling a little achy on Wednesday night, though felt ok for a little cycle yesterday, and we're off training again later on.
mh10k.blogspot.com
10k Blog: Ooh...new shoes!
http://mh10k.blogspot.com/2006/09/oohnew-shoes.html
I've decided to to a 10k charity run on October 8th. I have just started training, having no running experience whatsoever. See how I get on! Wednesday, September 20, 2006. Well, after a trip down south I found myself needing a new pair of running shoes (having carelessly left the others down south), so I took a little trip to Up and Running. Posted by Mike @ 5:05 PM. Comments: Post a Comment. Links to this post:. Leeds, West Yorkshire, United Kingdom. View my complete profile.
mh10k.blogspot.com
10k Blog: Pre-10k 10k
http://mh10k.blogspot.com/2006/09/pre-10k-10k.html
I've decided to to a 10k charity run on October 8th. I have just started training, having no running experience whatsoever. See how I get on! Friday, September 22, 2006. On a crazy whim, after buying my new shoes, I decided it would be a good idea to enter a 10k race as part of training before the big day. So we've decided to join the Kirkstall Harriers. After getting myself a big blister from either my new shoes or the change rattling around in them on our route. Posted by Mike @ 8:58 AM.
mh10k.blogspot.com
10k Blog: Update
http://mh10k.blogspot.com/2006/09/update.html
I've decided to to a 10k charity run on October 8th. I have just started training, having no running experience whatsoever. See how I get on! Saturday, September 02, 2006. The ghettofabulous Jenny Low has now officially signed up for the 10k at Castle Howard (1 month 5 days to go), so if you haven't sponsored me, you can sponsor her at http:/ www.10ksponsorme.org/Jlo. At the Leeds International Pool. After a couple of days rest, we took our longest run yet (only 6.5k). All a bit sweaty and disgus...
mh10k.blogspot.com
10k Blog: Kirkstall Abbey 10k Road Race
http://mh10k.blogspot.com/2006/10/kirkstall-abbey-10k-road-race.html
I've decided to to a 10k charity run on October 8th. I have just started training, having no running experience whatsoever. See how I get on! Monday, October 02, 2006. Kirkstall Abbey 10k Road Race. One 10k race down, one to go. At least we have something to aim for next week. Posted by Mike @ 2:25 PM. Just to say good luck for the run - I'm sure it'll be absolutely fine as you seemed to have been pretty sensible with your training. Links to this post:. Leeds, West Yorkshire, United Kingdom.
mh10k.blogspot.com
10k Blog: October 2006
http://mh10k.blogspot.com/2006_10_01_archive.html
I've decided to to a 10k charity run on October 8th. I have just started training, having no running experience whatsoever. See how I get on! Sunday, October 08, 2006. Cancer Research 10k UK. Managed it in a time of 47:47, which is a personal best! It took a minor detour of another 2k or so before arriving at that point. Plans for the future: Training as per usual on Tuesday, then we need to get a new event planned.The half marathon is looking good right now. Posted by Mike @ 1:58 PM 0 comments. Plan of ...
mh10k.blogspot.com
10k Blog: August 2006
http://mh10k.blogspot.com/2006_08_01_archive.html
I've decided to to a 10k charity run on October 8th. I have just started training, having no running experience whatsoever. See how I get on! Friday, August 25, 2006. Well, managed to get the first training session under our belts on Wednesday, just a little 4.5k to start with, though we're gonna need to up the distance if we're gonna be ready for the 10k in 44 days' time! I was feeling a little achy on Wednesday night, though felt ok for a little cycle yesterday, and we're off training again later on.
mh10k.blogspot.com
10k Blog: Official timing!
http://mh10k.blogspot.com/2006/10/official-timing.html
I've decided to to a 10k charity run on October 8th. I have just started training, having no running experience whatsoever. See how I get on! Saturday, October 07, 2006. Well, the official timing is in, and I came 225th (out of 370). I completed the course in 51:53, so that's given me a good time to beat tomorrow. And then off to Nando's in the evening! I hope, however, that I avoid the dire fate of last week, when we went for a curry at Akbar's. Piri piri sauce anyone? Posted by Mike @ 10:07 AM. Will ha...