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#TheComeUp | You either whine or you climb… I chose the ladder – J.ColeYou either whine or you climb... I chose the ladder - J.Cole
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You either whine or you climb... I chose the ladder - J.Cole
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#TheComeUp | You either whine or you climb… I chose the ladder – J.Cole | mikejames100.wordpress.com Reviews
https://mikejames100.wordpress.com
You either whine or you climb... I chose the ladder - J.Cole
mikejames100.wordpress.com
Consistency… lol | #TheComeUp
https://mikejames100.wordpress.com/2015/06/09/consistency-lol
You either whine or you climb… I chose the ladder – J.Cole. Lisa on Consistency… lol. Amanda on Episode 2. On 2 in 1. On 2 in 1. What’s good everyone? Here are some pictures from the last couple of weeks. June 9, 2015. One thought on “ Consistency… lol. Liked by 1 person. June 10, 2015 at 12:55 am. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out.
ICE-BREAKER | #TheComeUp
https://mikejames100.wordpress.com/2015/05/19/icebreaker
You either whine or you climb… I chose the ladder – J.Cole. Lisa on Consistency… lol. Amanda on Episode 2. On 2 in 1. On 2 in 1. What’s up everyone. My name is Mike. I’m 26 years old, originally from Roanoke, VA but I currently reside in Charlotte, NC. In 2007 I was diagnosed with Obstructive Sleep Apnea (OSA), High Blood Pressure and I was considered Morbidly Obese (Morbidly Though? North Sharon Amity, Charlotte, NC, USA. May 19, 2015. 11 thoughts on “ ICE-BREAKER. I love your blog! Liked by 1 person.
The Beginning | #TheComeUp
https://mikejames100.wordpress.com/2015/05/19/the-beginning
You either whine or you climb… I chose the ladder – J.Cole. Lisa on Consistency… lol. Amanda on Episode 2. On 2 in 1. On 2 in 1. Sunday, May 17th, 2015. I basically did a little grocery shopping so I could prepare for my week. The purchases items are listed below:. Wheat Pitas (I use these for Turkey Burgers or Chicken/Turkey Breast Sandwiches). Fruit (Bananas and Green Apples). All Natural Peanut Butter. Spinach Leaves and Romaine Lettuce. Monday, May 18th, 2015. North Sharon Amity, Charlotte, NC, USA.
2 in 1 | #TheComeUp
https://mikejames100.wordpress.com/2015/05/22/2-in-1/comment-page-1
You either whine or you climb… I chose the ladder – J.Cole. Lisa on Consistency… lol. Amanda on Episode 2. On 2 in 1. On 2 in 1. Hey everyone, yes I’m still here going strong! Before I get into the updates. I just want to THANK everyone for the support and love! I know the journey has just begun, but I really do feel different and good about this lifestyle change this go around. I’m blessed to have all of you pushing me to succeed! I’m forever grateful to each and every one of you! I was knocked out....
ICE-BREAKER | #TheComeUp
https://mikejames100.wordpress.com/2015/05/19/icebreaker/comment-page-1
You either whine or you climb… I chose the ladder – J.Cole. Lisa on Consistency… lol. Amanda on Episode 2. On 2 in 1. On 2 in 1. What’s up everyone. My name is Mike. I’m 26 years old, originally from Roanoke, VA but I currently reside in Charlotte, NC. In 2007 I was diagnosed with Obstructive Sleep Apnea (OSA), High Blood Pressure and I was considered Morbidly Obese (Morbidly Though? North Sharon Amity, Charlotte, NC, USA. May 19, 2015. 11 thoughts on “ ICE-BREAKER. I love your blog! Liked by 1 person.
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August | 2014 | Get Fit Wendy!
https://wendya831.wordpress.com/2014/08
Achieving my goals one step at a time. Shredz Supplements for Women. August 23, 2014. I’ll be posting my 30 day challenge once I receive my supplements! August 17, 2014. Lately I have been having a real difficult time getting under 170! I’ve been up and down in the 170’s and it’s really frustrating! I know I shouldn’t worry about the number on the scale but it’s really hard! If anyone has any advice on how get over this plateau please feel free to comment! August 16, 2014. I’m glad I’m back t...Day 4 and...
Day 7: Eating Healthy (Halloween) | Get Fit Wendy!
https://wendya831.wordpress.com/2014/11/01/day-7-eating-healthy-halloween
Achieving my goals one step at a time. Day 7: Eating Healthy (Halloween). November 1, 2014. Late post: So this was the day that I told myself to not give in to the candy and sugary treats at work. Well I think I did good enough but not great😦 So when I was at work everyone brought in their goodies. There were cupcakes and lots of candies and yes I ate ONE cupcake! At least they brought veggies and fruit too😉 After work I went to go get my daughter ready at my moms house and she looked so adorable!
September | 2014 | Get Fit Wendy!
https://wendya831.wordpress.com/2014/09
Achieving my goals one step at a time. September 29, 2014. Today was “leg day” but during lunges my knees was hurting a lot so I just did bar squats and then walked/jogged for a bit since they were already closing and cleaning up😦 Tomorrow I’m going to go a little extra hard cause I feel like sometimes I don’t try hard enough and I would really like to see better results. I know, I know patience is the key. September 28, 2014. And of course I bought them! September 28, 2014. September 27, 2014. It was a...
Get Fit Wendy! | Achieving my goals one step at a time | Page 2
https://wendya831.wordpress.com/page/2
Achieving my goals one step at a time. October 14, 2014. Sorry I stopped posting for a few days I got pretty busy and work has been really stressful! Been pretty bad taking my supplements. It’s easier saying you are going to stick to a plan but unexpected things happen and ruin everything which sucks. Can’t give up now. I’ve gotten this far and I don’t want to go back! October 9, 2014. It was a little more challenging finishing my reps but it definitely felt good! Shredz: Day 35 & 36. October 7, 2014.
Day 6: Eating Healthy | Get Fit Wendy!
https://wendya831.wordpress.com/2014/11/01/day-6-eating-healthy
Achieving my goals one step at a time. Day 6: Eating Healthy. November 1, 2014. That’s 3 lbs down from not eating candy or sugar! That’s all for this day🙂. Day 4 and 5: Eating Healthy. Day 7: Eating Healthy (Halloween). Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. Day 6: Eating Healthy.
Day 2: Eating healthy | Get Fit Wendy!
https://wendya831.wordpress.com/2014/10/26/day-2-eating-healthy
Achieving my goals one step at a time. Day 2: Eating healthy. October 26, 2014. Today was a good day! I went to work as usual and ate some oatmeal with Greek yogurt in the morning. I like working in the mornings because I wake up early to eat on time and I feel like my day is more organized well with my meals lol For lunch I had salmon, quinoa and spinach. I had some apples for a snack to keep my blood sugar leveled😉. Day 1: New Goals. Day 3: Eating Healthy. Leave a Reply Cancel reply. On Overweight and...
Overweight and Depressed | Get Fit Wendy!
https://wendya831.wordpress.com/2015/05/19/overweight-and-depressed/comment-page-1
Achieving my goals one step at a time. May 19, 2015. It has been awhile since I have blogged and it has been an up and down rollercoaster these past few months! I need all the support I can get. I will be blogging everyday to let you know of my process :). Day 7: Eating Healthy (Halloween). Middot; May 20, 2015. You can do it! We all fall off sometime but you’ll get back to where you want to be! I’m working to achieve my goal too! Middot; May 20, 2015. Thank you I needed that! I wish u luck as well!
Day 3: Eating Healthy | Get Fit Wendy!
https://wendya831.wordpress.com/2014/10/27/day-3-eating-healthy
Achieving my goals one step at a time. Day 3: Eating Healthy. October 27, 2014. I ate the same foods as yesterday. Breakfast: Oatmeal with Greek yogurt. Lunch: Quinoa with salmon. Snacks: cucumber and carrots. I’m proud of myself because I was offered candy at work and I turned it down like a champ! Then afterwards we’re taking my daughter trick or treating! Ahhh now my willpower will really be tested that day. I’ll just stuff my face with fruit and hopefully that will help. Day 2: Eating healthy. Day 4 ...
November | 2014 | Get Fit Wendy!
https://wendya831.wordpress.com/2014/11
Achieving my goals one step at a time. Day 7: Eating Healthy (Halloween). November 1, 2014. Late post: So this was the day that I told myself to not give in to the candy and sugary treats at work. Well I think I did good enough but not great😦 So when I was at work everyone brought in their goodies. There were cupcakes and lots of candies and yes I ate ONE cupcake! At least they brought veggies and fruit too😉 After work I went to go get my daughter ready at my moms house and she looked so adorable!
Shredz: The end | Get Fit Wendy!
https://wendya831.wordpress.com/2014/10/18/shredz-the-end
Achieving my goals one step at a time. October 18, 2014. Day 1: New Goals. Middot; October 19, 2014. I’ve loved reading your posts and I am sorry to see this happen to you! You may have lost this Shredz challenge, but I know it is not the end for you. Supplements aren’t for everyone. I haven’t taken a single one since I started and I have lost 15lbs! You can do this, you just have to find what is right for you! Middot; October 27, 2014. Well done for not giving up. Leave a Reply Cancel reply. On Shredz: ...
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Mike James Music
Music and Song, Tuition. Joyeux Noël, et bonnes fêtes de fin d'année, Nedeleg Lawen, Bloavezh Mad. Et si ça vous le dit, pour se remettre de noël, le vendredi 26 décembre. Il y a une session de musique irlandaise à l'Escale à Montertelot: avec en 'première partie', un petit 'concert-dédicaces' pour fêter la sortie récente de mon CD de chants irlandais, écossais, gallois et autres. Rdv 21h pour le concert, 21h45 pour la session, bienvenue à tous, entrée gratuite bien sûr. 2017 Mike James Music.
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#TheComeUp | You either whine or you climb… I chose the ladder – J.Cole
You either whine or you climb… I chose the ladder – J.Cole. Lisa on Consistency… lol. Amanda on Episode 2. On 2 in 1. On 2 in 1. What’s good everyone? Here are some pictures from the last couple of weeks. June 9, 2015. Hey everyone, yes I’m still here going strong! Before I get into the updates. I just want to THANK everyone for the support and love! I’m forever grateful to each and every one of you! So yesterday. May 20th, 2015. I had a spinach and romaine salad with red onions, cherry tomatoes with gri...
mikejamesanddjkriegs.blogspot.com
Mike James & DJ Kriegs
Mike James and DJ Kriegs. 5 Sec Music Quiz. Recent Posts: Pepper Rabbit MP3. TPC "Wait Up" Remix. Nov 2, 2010. Posted by Mike James. Hey peeps. Thanks to everyone for checking in our little blog every now and again! Oct 1, 2010. Posted by Mike James. And all you did was wake up this morning and read this blog. :D It's also just an excuse to include a photograph of the uber-trendy Mathangi Arulpragasam and, by association, make you think this blog is also uber-trendy. The Clash - Straight To Hell. But her...
Mike James Basketball -
June 10, 2015. The analysis of a range of gas of electricity supply can be an extremely complex exercise, even for consumers better informed, inter alia by the little familiarity with billing of gas power units. He is extracted from the analysis that there is still not a dynamic defined around this type of rates in the cheapest business electricity. 10 Celebrities Who Will Also Be Real. May 26, 2015. May 7, 2015. Meats are extremely very important to our systems. It’snot only for bodybuilders w...The per...
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