mikemacdonald.co.uk
Mike MacDonald | Personal Trainer Aberdeen | AuthorMike MacDonald is a personal trainer, author and public speaker based in Aberdeen, Scotland. His book, Energy Is Everything, is available on Amazon.
http://mikemacdonald.co.uk/
Mike MacDonald is a personal trainer, author and public speaker based in Aberdeen, Scotland. His book, Energy Is Everything, is available on Amazon.
http://mikemacdonald.co.uk/
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Mike MacDonald | Personal Trainer Aberdeen | Author | mikemacdonald.co.uk Reviews
https://mikemacdonald.co.uk
Mike MacDonald is a personal trainer, author and public speaker based in Aberdeen, Scotland. His book, Energy Is Everything, is available on Amazon.
mikemacdonald.co.uk
Mike MacDonald | Personal Trainer Aberdeen | Author
http://www.mikemacdonald.co.uk/about-mike
Mike MacDonald, BSc, PgCert, is personal trainer, speaker, and author of the book, Energy Is Everything: Mindset, Nutrition and Exercise for the best version of you. He is the founder of AKR Fitness. In Aberdeen, a semi-private training facility dedicated to helping regular people experience life better. And has presented at industry events including the Scottish Fitness and Nutrition expo, and privately for a number of oil and gas companies in Aberdeen. He continues to enjoy travel, learning, educating ...
Recommended Reading | Mike MacDonald
http://www.mikemacdonald.co.uk/recommended-reading-2
Energy Is Everything: Mindset, Nutrition and Exercise for the best version of you. Is my own book. Simple, inspiring and encouraging, I outline the steps to take to look, feel and perform at your best. Check it out here. Switch: how to change things when change is hard – Chip and Dan Heath. Your Money Or Your Life – Vicki Robin and Joe Dominguez. How To Want What You Have Timothy Miller. Discourses and Selected Writings Epictetus. Feel The Fear And Do It Anyway – Susan Jeffers. Mindset – Carol Dweck.
Blog | Mike MacDonald
http://www.mikemacdonald.co.uk/blog
6 Signs your workout is stuck in the 90s. Apr 1, 2015. I’m being kind. I could have said the 80s. See, there’s a time lag. It takes a while for the latest information to filter into general use. That seems to be true of most fields. In the gym in particular, out-dated methods die-hard. Either people don’t care, or just. Are these 4 excuses still holding you back? Nov 26, 2014. Have you ever been inspired to do something only to do nothing? Have you ever felt like you’re operating below your potential?
Energy Is Everything: Mindset, Nutrition and Exercise for the best version of you
http://www.mikemacdonald.co.uk/energy
Mindset, Nutrition and Exercise for the best version of you. How the old model of motivation is flawed and what you really need to do to finally escape those stop-start cycles and create lasting change. 160;in how you look, feel and perform. Not just what to eat, but how. 160;How to cut through the confusion. How modern foods drive cravings. How to regain control over your eating behaviours. 160;and the surprising ways our environment shapes our food choices. Owner, Fitness Quest 10 (San Diego, CA).
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Mike MacCana - Portfolio
mikemaccioli.iamresearchnow.com
Mike Maccioli - iamresearchnow.com
Senior Director, Marketing. Meet the rest of the Team. I give. Expertise. Passion. Commitment. Web content development management. Join my social sphere. Let's start a conversation. 5800 Tennyson Parkway, Suite 600, Plano, TX 75024. Phone : 214.365.7876. Email : mmaccioli@researchnow.com. Website : www.ResearchNow.com.
the simple truth
Something profound and timeless. 2015 the simple truth. Blog at WordPress.com. Follow “the simple truth”. Get every new post delivered to your Inbox. Build a website with WordPress.com.
Mike MacDonagh's Blog | Somewhere in the overlap between software development, process improvement and psychology
Software development, methods and tools. Junk, rants and opinions. Mike MacDonagh's Blog. Somewhere in the overlap between software development, process improvement and psychology. Forward commands from PHP to LightwaveRF. On February 13, 2017. I write this little forwarder recently so that other bits of software in our house/network could send commands to our LightwaveRF. Kit without needing to be registered on the hub, effectively giving local speed access to all software integrations. Click to share o...
Michael Macaluso – Graphic & Web Designer
Michael Macaluso Graphic Designer. City Fire Restaurant Branding. City Fire is unique upscale dining concept in which all menu items are cooked in an open-flame oven. The client wanted a simple, stylish logo with complimentary typographic system that embodied these visual attributes. The flame icon is also a stylized "CF" monogram. See more ». Pizzicato Core Values Handbook. Menu Design for the Mexican. The Mexican is a boutique Mexican restaurant in South Florida. They offer a modern take on classic...
Mike MacDonald | Personal Trainer Aberdeen | Author
Personal Training & Nutrition. Equipment & Stuff. Based in Aberdeen, Scotland, I am a personal trainer, speaker and author of the book,. Energy Is Everything: Mindset, Nutrition and Exercise for the best version of you. Find out more about me. Or contact me here. Want to get in touch? You can contact me here. X000B7; Log in.
Mike MacDonald Design | graphic design
June 18, 2014. I have always had a fascination with signs, and typography. I have been lucky enough for the past year and half to learn how to become a sign painter. Here is some of my personal work I have been doing for fun, that I am now selling on Etsy. I can also make custom signs if you are interested please send me an email. Http:/ www.etsy.com/shop/mikeshandpainted. September 4, 2013. New gig poster for Boston based band The Rationales. June 6, 2013. Will Johnson Gig Poster. January 22, 2013.
Mike Macdonald | Writer
Choose Your Own Misery. Mike MacDonald is the co-author of the Choose Your Own Misery. Series. He spent four years as a contributing writer with America’s Finest News Source, The Onion. While simultaneously working as a journalist at Canada’s largest newspaper chain, Postmedia News. And Journalists for Human Rights. Facebook: www.facebook.com/MikeMacDonaldWriter. Email: macdonald.mikemacdonald@gmail.com. Represented by Dawn Frederick. Of Red Sofa Literary. Leave a Reply Cancel reply.
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Mike Mace – Motorcycle racing with more talent than budget, and more budget than sense!
Today the postman brought something interesting:. Well, that gives me a reason to keep going to work! So when this race comes around it will be the best part of two years since I’ve been on a track in anger. I guess I’d better get some practice in, do some wobbling around on some track days, and see how rusty I am. Today is a good day 🙂.
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