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https://mikesarmy.co.nz

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mikesarmy.co.nz

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MikesArmy | Gallery

http://mikesarmy.co.nz/gallery

Shape Shift … Its an obsession. Shape Shift Outdoor Training. Shape Shift in your home now. Shape Shift … Its an obsession. Shape Shift Outdoor Training. Shape Shift in your home now. Design: Smart Web Enabler.

2

MikesArmy | Shape Shift

http://mikesarmy.co.nz/what-we-do/shape-shift

Shape Shift … Its an obsession. Shape Shift Outdoor Training. Shape Shift in your home now. Shape Shift … Its an obsession. Shape Shift Outdoor Training. Shape Shift in your home now. SHAPE SHIFT is a NEW ultra-effective way to SHAPE and SHIFT a so-so female body into a super-sexy female body. A mixture of high and medium intensity exercises coupled with body/weight resistance and cardio endurance. Classes run as small groups of ladies- numbers are limited to 4-6. Mike takes Shape Shift. Normal cost per ...

3

MikesArmy | Shape Shift in your home now

http://mikesarmy.co.nz/what-we-do/message

Shape Shift … Its an obsession. Shape Shift Outdoor Training. Shape Shift in your home now. Shape Shift … Its an obsession. Shape Shift Outdoor Training. Shape Shift in your home now. Shape Shift in your home now. Shape Shift coming into your home now. Package what do you get . 2 You get a personalized training program planed out for you for your duration of 6 weeks . 3 1 x conscience. 1 class a week $150 standard conscience package $250 = $400. Block 1 ( 6 weeks ). Block 2 (6 weeks ). Dates 14th Mar &#8...

4

MikesArmy | Shape Shift Outdoor Training

http://mikesarmy.co.nz/what-we-do/outdoor-training

Shape Shift … Its an obsession. Shape Shift Outdoor Training. Shape Shift in your home now. Shape Shift … Its an obsession. Shape Shift Outdoor Training. Shape Shift in your home now. Shape Shift Outdoor Training. Mikes Army is one of the most diverse outdoor training programs Auckland has to offer. It has been running for 12 years, with many continuing on to complete multiple bootcamps. It’s hard work and great fun! Real people getting real results! Lol looking forward to being sore tomorrow.

5

MikesArmy | Personal Training

http://mikesarmy.co.nz/what-we-do/personal-training

Shape Shift … Its an obsession. Shape Shift Outdoor Training. Shape Shift in your home now. Shape Shift … Its an obsession. Shape Shift Outdoor Training. Shape Shift in your home now. Mike’s personal focus is to continually expand his knowledge, skills and experience, to act as a mentor, and to motivate, encourage and bring out the best in self and others. He works with a deserve range of fitness abilities with ages ranging from 7years old upwards. Over the next few years, I lost my way with moving count...

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fattyboomsticks.blogtown.co.nz

my journey to health » Made it through christmas!!!

http://fattyboomsticks.blogtown.co.nz/2015/01/05/made-it-through-christmas

My journey to health. January 5, 2015. Made it through christmas! 8212; fattyboomsticks @ 6:50 am. Thank god, that is over, I didn’t over indulge at all, in fact I was pretty damn good if I do say so myself, apart from a couple of lindt chocolates it was all good. And I exercised, got back in the couch to 5k which one day I will actually complete! And then new years hit! However I am off to PT tomorrow afternoon so I have no doubt he will make me pay for every single indiscretion and I am good with that!

fattyboomsticks.blogtown.co.nz

my journey to health » Optifast!!!

http://fattyboomsticks.blogtown.co.nz/2014/10/06/optifast

My journey to health. October 6, 2014. 8212; fattyboomsticks @ 7:07 am. Yes I am going to cheat! I am very anti any type of diet, the only way to live healthily is to eat properly, good wholesome food and of course good exercise. I swore to myself I would never do another diet, but here I am my first day on optifast. Why? So yes I am doing a diet, one recommended by the doctor, to hopefully drop a bit quickly so I can do these things a lot easier and avoid injury, yes I feel like a sellout, yes I feel li...

fattyboomsticks.blogtown.co.nz

my journey to health » Uncategorized

http://fattyboomsticks.blogtown.co.nz/category/uncategorized

My journey to health. April 9, 2016. ITS BEEN A YEAR! 8212; fattyboomsticks @ 5:36 am. In that time I have managed to put back on 20 kilos, but hey I am still 20 kilos lighter than when I started so hey its got to be all good right? I am entered in the auckland marathon now, just for the 12k traverse and I find myself incredibly unfit, it has been a real struggle to get back into it, to get myself motivated again, but I am doing my best. April 7, 2015. I know – its been a while – again! We have moved so ...

fattyboomsticks.blogtown.co.nz

my journey to health » A week without mike!!!!

http://fattyboomsticks.blogtown.co.nz/2014/10/23/a-week-without-mike

My journey to health. October 23, 2014. A week without mike! 8212; fattyboomsticks @ 5:35 am. This week has been our week off, as usual I was slightly concerned about what I would do without him, but our gym added a new boxing gym so thought we would try it out, went along to the combat chick class. OMG it sucked, it was the shittest class I have ever attended, it was so easy we went and worked out at the gym afterwards! But I wasn’t! Mail (will not be published) (required). ITS BEEN A YEAR!

fattyboomsticks.blogtown.co.nz

my journey to health » Getting easier

http://fattyboomsticks.blogtown.co.nz/2015/02/08/getting-easier

My journey to health. February 8, 2015. 8212; fattyboomsticks @ 9:01 pm. Things have been going pretty good of late, not so much exercise, but as things settle back to normal I will get back into it. Still doing PT sessions with mike which are great though. So I went to the doctor yesturday who commented as soon as I walked in on how much weight I had lost, so he weighed me and on his scales from highest to lowest I have now lost 40 kilos! And they are no long big and unflattering, now they have shape.

fattyboomsticks.blogtown.co.nz

my journey to health » Trainers are quite frankly assholes!!!

http://fattyboomsticks.blogtown.co.nz/2014/06/10/trainers-are-quite-frankly-assholes

My journey to health. June 10, 2014. Trainers are quite frankly assholes! 8212; fattyboomsticks @ 8:45 am. Now mike asked me the other day if I was holding back because he read my blog! Hell no I haven’t been at all, he just hadn’t been that mean. You know when your trainer catches you at the local chocolate shop it is going to hurt. I expected a lot of pain today, a lot, I expected to barely be able to walk, however, and I loathe to say this cause I know the shit will read this, but I am actually not th...

fattyboomsticks.blogtown.co.nz

my journey to health

http://fattyboomsticks.blogtown.co.nz/page/2

My journey to health. October 6, 2014. 8212; fattyboomsticks @ 7:07 am. Yes I am going to cheat! I am very anti any type of diet, the only way to live healthily is to eat properly, good wholesome food and of course good exercise. I swore to myself I would never do another diet, but here I am my first day on optifast. Why? So yes I am doing a diet, one recommended by the doctor, to hopefully drop a bit quickly so I can do these things a lot easier and avoid injury, yes I feel like a sellout, yes I feel li...

fattyboomsticks.blogtown.co.nz

my journey to health » 2014 » December

http://fattyboomsticks.blogtown.co.nz/2014/12

My journey to health. December 14, 2014. Sorry about my slackness. 8212; fattyboomsticks @ 10:50 am. I have been so busy with work, class, Xmas parties, catch ups it is all go! So I am now down 27 kilos since (more…). ITS BEEN A YEAR! I know – its been a while – again! Well that wasn’t so bad! Made it through christmas! On Sorry about my slackness. On Trainers are quite frankly assholes! On Time to sort my shit. On Time to sort my shit.

fattyboomsticks.blogtown.co.nz

my journey to health » Its been a while!!!

http://fattyboomsticks.blogtown.co.nz/2014/11/19/its-been-a-while

My journey to health. November 19, 2014. Its been a while! 8212; fattyboomsticks @ 5:47 am. All is good in my little corner of the world! It has taken me a very long time to discover this. So when we came back after break we got weighed and I put on 1 kilo, now I am okay with this in fact I am quite proud of it, why you ask? I weighed again this monday after having virtually an entire week of exercise and cause I was having a fat week and what do you know another 3 kilos down! So achievements all around.

fattyboomsticks.blogtown.co.nz

my journey to health » 2014 » November

http://fattyboomsticks.blogtown.co.nz/2014/11

My journey to health. November 25, 2014. 8212; fattyboomsticks @ 9:21 am. Had PT session today, wow I think I might be sore tomorrow, had to do 30 hard out minutes on the bike, wow I was sweating like a bush pig! Then arms, because I was stupid enough to ask for arms, may regret that at work tomorrow! Now there is a massive downside to losing weight – SAGGY SKIN! So I am thinking it is time to start saving for a wee trip to thailand get a few lifts and nips and tucks here and there! I hope someone can so...

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SOCIAL ENGAGEMENT

mike.chiappa.9

OTHER SITES

mikesargent.wordpress.com

Danoz Direct Scam | Danoz Direct Scam

Danoz Direct and Fair Trading. February 8, 2012. Well it has actually happened. After almost 70 complaints between January and August in 2011, Fair Trading has launched an investigation into Danoz Direct. If you have any complaints with Danoz Direct, now would be the time to be directing them straight to Fair Trading, as Danoz is under the microscope. Follow this link Danoz Direct and Fair Trading. To see what Fair Trading has said about Danoz Directs misleading business practices. April 7, 2011. If you&...

mikesargentandson.co.uk

Mike Sargent & Son ltd - Home

Examples Of Our Work. Examples Of Our Work. Mike Sargent and Son ltd. Mike Sargent & Son ltd. We offer wide range of building services as well as home improvement and property renovation services. Come and take a look at our past projects. Don't just take our word, have a look at what our customers really think. Here are just a few of the things our customers say about Mike Sargent and Son Ltd. Mike Sargent and Son ltd: Striving for excellence in construction. Mike Sargent and Son ltd is not just about b...

mikesark.blogspot.com

Mike's Ark - Saving the Environment One Tree at a Time

Mike's Ark - Saving the Environment One Tree at a Time. Tuesday, May 13, 2014. Partnering at its best. USACE Partnering at its best:. I only wish this person would have been in place prior to my unfortunate dealings with them. Maybe they wouldn't have blatantly violated their own contract. If anyone has dealt with this person please contact me, I am curios to see if her position is a realistic attempt to foster fair dealings with small businesses. Wednesday, April 16, 2014. A few weeks ago, with no notic...

mikesarles.com

Michael William Sarles

2 Geylang East Ave 2. Returning to US April 2002. A challenging position that effectively utilizes my Internet and offline marketing, problem solving, analytical, and Chinese language skills to lead marketing activities with the goal to increase profitablilty and contribute to the continued success of the organization. Increased buyer community by 30%. Lead online and offline buyer marketing activities. Successfully managed 110 multi-cultural staff in 8 countries while maintaining less than 5% turnover.

mikesarmory.com

www.mikesarmory.com

This Web page parked FREE courtesy of Q Avenue Hosting. Search for domains similar to. Is this your domain? Let's turn it into a website! Would you like to buy this. Find Your Own Domain Name. See our full line of products. Easily Build Your Professional Website. As low as $4.99/mo. Call us any time day or night (480) 624-2500.

mikesarmy.co.nz

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mikesarna.com

Welcome to Mike Sarna - Home

Welcome to Mike Sarna. I am currently living in the Las Vegas area. Contact me at mail@mikesarna.com.

mikesarnakeur.skyrock.com

mikesarnakeur's blog - * - Skyrock.com

08/06/2008 at 9:43 AM. 26/06/2008 at 4:01 AM. Subscribe to my blog! Don't forget that insults, racism, etc. are forbidden by Skyrock's 'General Terms of Use' and that you can be identified by your IP address (66.160.134.3) if someone makes a complaint. Please enter the sequence of characters in the field below. Posted on Thursday, 26 June 2008 at 3:58 AM. Il ma arnaké 2 cosmik. Please enter the sequence of characters in the field below. Posted on Sunday, 15 June 2008 at 7:44 AM. Laccord entre moi et mks.

mikesarnecki.wordpress.com

Mike Sarnecki | Random thoughts on cycling, racing, training, and life in general…..but mostly about bikes.

Random thoughts on cycling, racing, training, and life in general….but mostly about bikes. December 18, 2017. December 18, 2017. Another early Christmas 🎄 delivery from @rockymountainbicycles. This time a beautiful hand-me-down from @calhountador! Bluepill #cyclocrosscameearly #cyclocrossiscoming #cyclocrossishere #cyclocrossneverleft #lovetheride #notinproduction #rmbcore via Instagram http:/ ift.tt/2kgGyQL. December 17, 2017. December 17, 2017. Via Instagram http:/ ift.tt/2Bx3kO3. December 14, 2017.

mikesarnitz.com

Welcome

Welcome to the Web Site of www.mikesarnitz.com. This page is a place holder for the home page of your own web site. Personalize Your Home Page. Use your favorite FTP application to move your website to the web server. Be certain the name of the file for your new home page is: index.html. Both site administrators and users use the following URL to login to the site:. Http:/ www.mikesarnitz.com/login/. We recommend that you bookmark this site so that it is easy to access in the future.