This blog has been created as a motivational tool, it will track my progress and since I am blogging about it, it obligates me to continue each day. Please feel free to comment on something I may be doing wrong or just to plainly support/motivate me. Thanx! :o)
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My P90X Adventure | mikesp90xadventure.blogspot.com Reviews
https://mikesp90xadventure.blogspot.com
This blog has been created as a motivational tool, it will track my progress and since I am blogging about it, it obligates me to continue each day. Please feel free to comment on something I may be doing wrong or just to plainly support/motivate me. Thanx! :o)
mikesp90xadventure.blogspot.com
My P90X Adventure: April 2010
http://mikesp90xadventure.blogspot.com/2010_04_01_archive.html
Friday, April 30, 2010. Day 28 – X Stretch – Phase 1 Complete! WOOHOO Phase I complete! Wow what a ride this has been so far. Well lets get right in to it, I am excited. Again I chose to stretch, it was great to do so. I am slowly starting to get a bit more flexible, still having some issues with torso twists due to still having some fat LOL. Also still can’t do camel nor heroes back, but working on it. Well lets get to what is important for today which is weight, measurements and pictures! Alright lets ...
My P90X Adventure: October 2010
http://mikesp90xadventure.blogspot.com/2010_10_01_archive.html
Tuesday, October 26, 2010. Alright so as I mentioned before this week I am working out at 7:30am since I work 9-5. I was there a bit longer so I burnt more calories but traveled less. I burnt 478 calories and only traveled 3.78K. Now my protein is Whey Protein and only contains 120cal, and I needed to replenish some more, I picked up a couple of chocolate covered almonds to get the extra bit of sugar, to make sure I lasted all day at work walking around, carrying PCs and what not. Thank you for your time:.
My P90X Adventure: September 2010
http://mikesp90xadventure.blogspot.com/2010_09_01_archive.html
Wednesday, September 29, 2010. R2D80 – Legs and Back Ab Ripper X. Today I worked out at the GYM, I had a very good workout and I manage to accomplish better form on one of my exercises so lets see how it went…. 02 Calf Raise Squat. 03 Reverse Grip Chin-Ups. 05 Wall Squat (sec). 06 Wide Front Pull-Ups. 07 Step Back Lunge. 08 Alternating Side Lunge. 09 Closed Grip Overhand Pull-Ups. 10 Single Leg Wall Squat (sec). 12 Switch Grip Pull-Ups. 15 Chair Salutations (sec). 16 Toe-Roll Iso Lunge. C = Chair Assist.
My P90X Adventure: March 2011
http://mikesp90xadventure.blogspot.com/2011_03_01_archive.html
Friday, March 4, 2011. Day 26 and 27. Sorry been busy, however I did go to the GYM Wednesday and Thursday, today I could not go and I wont be able to go on Monday, however I will do my Yoga this weekend and I may do some other workout to compensate as well this weekend, depends if anyone is sleeping in the house. I managed 496 Calories, damn so close, but it was so awesome because again I sweat like if I had a hose over my head, so much sweat, so hard to get it out of my eyes. LOL. Links to this post.
My P90X Adventure: November 2010
http://mikesp90xadventure.blogspot.com/2010_11_01_archive.html
Tuesday, November 30, 2010. Sorry but things have been pretty busy, all due to the holidays coming up soon. The only thing I missed was Yoga this weekend, however I took time to do some of the Yoga I did when my back was messed up in order to stretch my back and try to relax it. So far no issues with my back, all is well and still back at the GYM full time. Tomorrow I will do shoulders and arms. Thank you for your time:. Links to this post. Thursday, November 25, 2010. 1 Large, but short update LOL.
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P O Box 280631. Columbia, SC 29228-0631. Hello I'm Michael Sox. This is a picture of me in the Great Smoky Mountains National Park on the Tennessee/North Carolina border in July 2003. Below are links to some of my photographs taken in places I've visited during the past few years. My photography is a hobby, not a profession. Use the links below to be taken to my various pages of photographs. Click on the Links Below To See The Photos:. The Southeast US Mountains. Other Outdoor Photos in the US.
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mikesp90xadventure.blogspot.com
My P90X Adventure
Friday, March 4, 2011. Day 26 and 27. Sorry been busy, however I did go to the GYM Wednesday and Thursday, today I could not go and I wont be able to go on Monday, however I will do my Yoga this weekend and I may do some other workout to compensate as well this weekend, depends if anyone is sleeping in the house. I managed 496 Calories, damn so close, but it was so awesome because again I sweat like if I had a hose over my head, so much sweat, so hard to get it out of my eyes. LOL. Links to this post.
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Music from the women behind Faithless and Room Eleven. Gepubliceerd: 11 juni 2014. You know the woman behind über successful danceact Faithless. And the voice and face of 00 crossover band Room Eleven. Well they joined forces! What's up with 4 in the morning? Gepubliceerd: 20 mei 2014. What is it with all the mentions of 4 oclock in the morning in our culture? They seem to be everywhere. At least if you are like performance poet Rives! India week 3 : the mountain top. Gepubliceerd: 18 mei 2014. Metronieu...
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