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Grand Union Canal 145 Mile Race Training Weeks 10 & 11 – Mike Ultra Blog
https://mikeultrablog.wordpress.com/2016/05/02/grand-union-canal-145-mile-race-training-weeks-10-11
Ultra Marathon and Trail Runner. Grand Union Canal Race 145 Miles/233 km of sheer hell! Grand Union Canal 145 Mile Race Training Weeks 13 & 14. Grand Union Canal 145 Mile Race Training Week 12. Grand Union Canal 145 Mile Race Training Weeks 10 & 11. Grand Union Canal 145 Mile Race Training Week 9. On Grand Union Canal Race 145 Mil…. On Grand Union Canal Race 145 Mil…. Dan Connors on 2015 Chiltern Way Ultra 100K R…. Grand union canal race. Grand Union Canal 145 Mile Race Training Weeks 10 & 11. Week 11 I ...
Grand Union Canal Race 145 Miles/233 km of sheer hell! – Mike Ultra Blog
https://mikeultrablog.wordpress.com/2016/05/31/grand-union-canal-race-145-miles233-km-of-sheer-hell
Ultra Marathon and Trail Runner. Grand Union Canal Race 145 Miles/233 km of sheer hell! Grand Union Canal 145 Mile Race Training Weeks 13 & 14. Grand Union Canal 145 Mile Race Training Week 12. Grand Union Canal 145 Mile Race Training Weeks 10 & 11. Grand Union Canal 145 Mile Race Training Week 9. On Grand Union Canal Race 145 Mil…. On Grand Union Canal Race 145 Mil…. Dan Connors on 2015 Chiltern Way Ultra 100K R…. Grand union canal race. Grand Union Canal Race 145 Miles/233 km of sheer hell! There was g...
Grand Union Canal 145 Mile Race Training Week 12 – Mike Ultra Blog
https://mikeultrablog.wordpress.com/2016/05/08/grand-union-canal-145-mile-race-training-week-12
Ultra Marathon and Trail Runner. Grand Union Canal Race 145 Miles/233 km of sheer hell! Grand Union Canal 145 Mile Race Training Weeks 13 & 14. Grand Union Canal 145 Mile Race Training Week 12. Grand Union Canal 145 Mile Race Training Weeks 10 & 11. Grand Union Canal 145 Mile Race Training Week 9. On Grand Union Canal Race 145 Mil…. On Grand Union Canal Race 145 Mil…. Dan Connors on 2015 Chiltern Way Ultra 100K R…. Grand union canal race. Grand Union Canal 145 Mile Race Training Week 12. So only three we...
February 2016 – Mike Ultra Blog
https://mikeultrablog.wordpress.com/2016/02
Ultra Marathon and Trail Runner. Grand Union Canal Race 145 Miles/233 km of sheer hell! Grand Union Canal 145 Mile Race Training Weeks 13 & 14. Grand Union Canal 145 Mile Race Training Week 12. Grand Union Canal 145 Mile Race Training Weeks 10 & 11. Grand Union Canal 145 Mile Race Training Week 9. On Grand Union Canal Race 145 Mil…. On Grand Union Canal Race 145 Mil…. Dan Connors on 2015 Chiltern Way Ultra 100K R…. Grand union canal race. Grand Union Canal Race Training 2. First week of training complete!
2015 Chiltern Way Ultra 100K Race Report – Mike Ultra Blog
https://mikeultrablog.wordpress.com/2015/11/01/2015-chiltern-way-ultra-100k-race-report/comment-page-1
Ultra Marathon and Trail Runner. Grand Union Canal Race 145 Miles/233 km of sheer hell! Grand Union Canal 145 Mile Race Training Weeks 13 & 14. Grand Union Canal 145 Mile Race Training Week 12. Grand Union Canal 145 Mile Race Training Weeks 10 & 11. Grand Union Canal 145 Mile Race Training Week 9. On Grand Union Canal Race 145 Mil…. On Grand Union Canal Race 145 Mil…. Dan Connors on 2015 Chiltern Way Ultra 100K R…. Grand union canal race. 2015 Chiltern Way Ultra 100K Race Report. Saturday afternoon I pre...
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April 2015 – Fearlessfeet
https://fearlessfeet.wordpress.com/2015/04
The Journey Of An Amateur Runner. Paris Marathon 12th April 2015. April 13, 2015. April 13, 2015. We departed for Paris on Friday 10th April so we had good time to explore Paris before the race. Leaving on the 13.31 from London we were in Paris at 16.50 and headed across town on the metro to the Arc De Triomphe which was a short way from our hotel, literally 3 minutes from the start and finish area ( http:/ www.elysee-etoile-paris-hotel.com/. On Saturday we made use of our Carnet of metro tickets to vent...
December 2014 – Fearlessfeet
https://fearlessfeet.wordpress.com/2014/12
The Journey Of An Amateur Runner. December 31, 2014. April 7, 2015. The WordPress.com stats helper monkeys prepared a 2014 annual report for this blog. Here’s an excerpt:. A San Francisco cable car holds 60 people. This blog was viewed about 3,200. Times in 2014. If it were a cable car, it would take about 53 trips to carry that many people. Click here to see the complete report. Enter your email address to follow this blog and receive notifications of new posts by email. Join 1,331 other followers.
Still Making Progress With The Running – Fearlessfeet
https://fearlessfeet.wordpress.com/2015/05/14/still-making-progress-with-the-running
The Journey Of An Amateur Runner. Still Making Progress With The Running. May 14, 2015. By the end of March I’d managed to shake off the injury I had been carrying for almost a year. The running was beginning to improve again, the distances getting longer and the pace slowly improving. One thing I have started doing the last few weeks is actually attending Park Runs. I registered about 2 years ago but had never been until 4 weeks ago! That was a really tough run! At Wimbledon in 4 weeks so this will be t...
December 2013 – Fearlessfeet
https://fearlessfeet.wordpress.com/2013/12
The Journey Of An Amateur Runner. Taking The Time Out To Realize My Running Improvements When Things Aren’t So Good. December 15, 2013. Working Hard Since The Summer. Then out of the blue I have been hit with flu. Without warning, went to bed feeling fine and woke up feeling as if I had been trampled on by an elephant! Learning To Worry Less And Hold Onto Positivity. Have a great time with your families and friends and to some great running adventures in 2014. Join 1,331 other followers. 😰 that's a...
August 2014 – Fearlessfeet
https://fearlessfeet.wordpress.com/2014/08
The Journey Of An Amateur Runner. Stour Valley Path 100km. August 19, 2014. August 19, 2014. I had gone in to the Saffron Trail. With a mild ankle injury that only felt slightly bruised. The race, although starting badly turned out great. The downside being that a mild injury was now a serious injury. I had bad sharp pain on the medial. Side of my left ankle. I took a week off after the Saffron Trail. 8221; and clocking zero. Newmarket is not that far from where I live but having to get the train I decid...
January 2014 – Fearlessfeet
https://fearlessfeet.wordpress.com/2014/01
The Journey Of An Amateur Runner. The 8 S’s Of Running. January 22, 2014. Stamina can be put into two types, cardio vascular and local muscular. Through a regular exercise regime your lungs and heart will strengthen and become more efficient in delivering oxygen to the muscles. A person can expect to gain a lower heart rate and increased stroke volume of the heart. Muscles will improve their ability to store glycogen to help with their endurance. Join 1,331 other followers. 😰 that's a great pace! Blog a...
2014 in review – Fearlessfeet
https://fearlessfeet.wordpress.com/2014/12/31/2014-in-review
The Journey Of An Amateur Runner. December 31, 2014. April 7, 2015. The WordPress.com stats helper monkeys prepared a 2014 annual report for this blog. Here’s an excerpt:. A San Francisco cable car holds 60 people. This blog was viewed about 3,200. Times in 2014. If it were a cable car, it would take about 53 trips to carry that many people. Click here to see the complete report. 24 Hour Treadmill Run For Children In Need. Leave a Reply Cancel reply. Enter your comment here. Address never made public).
March 2014 – Fearlessfeet
https://fearlessfeet.wordpress.com/2014/03
The Journey Of An Amateur Runner. Running Races And Travelling On Motorways. March 8, 2014. March 8, 2014. The start time had come and I was off to a great start being in pen D about 3 metres from the start line the initial mile is downhill and made the most of it to get into a good pace. The first mile was perfect and my pace was 6 minutes 24 seconds per mile! I have quite a few races coming up these are…. Essex 20 County Championships. And then the Virgin London Marathon. Join 1,331 other followers.
Flitch Way Spring Marathon 2015 – Fearlessfeet
https://fearlessfeet.wordpress.com/2015/05/18/flitch-way-spring-marathon-2015
The Journey Of An Amateur Runner. Flitch Way Spring Marathon 2015. May 18, 2015. May 18, 2015. I opted for the Flitch Way Marathon. The Flitch Way Marathon. Is one of Challenge Running’s. Many races, this is now the fourth of Lindley’s races I have taken part in. The Flitch Way is now a footpath that follows the route of an old railway line that used to run from the town of Bishops Stortford to Braintree but was removed in 1969 under the Beeching cuts. Last year. At Dunmow the route deviates very bri...
February 2014 – Fearlessfeet
https://fearlessfeet.wordpress.com/2014/02
The Journey Of An Amateur Runner. The Competitive Running Of A Sloppy Cross Country. February 2, 2014. February 2, 2014. Enter your email address to follow this blog and receive notifications of new posts by email. Join 1,331 other followers. FULL-TIME: Norwich City 6-1 Coventry City. #NCFCLive. 😰 that's a great pace! Stansted 10k 2012 ran about 52 minutes 2 weeks ago. Long, testing and exhausting 2 weeks ago. 😣wife has just said we're watching men's rugby sevens 👓 2 weeks ago. March 6th, 2016.
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Mike's Stuff
A collection of random thoughts, tweets, tech hints and tips, and other stuff which I would forget if I didn't put them somewhere! There was an error in this gadget. Subscribe to: Posts (Atom). Auckland, New Zealand. View my complete profile. My Linked In profile. Simple theme. Theme images by sololos.
Michal Ulman
With the mind of an engineer. Eye of a designer. And heart of an entrepreneur. I am a triple threat known to shatter expectations. BASc in Systems Design Engineering. I'm an engineer, but an entrepreneur at heart. My passion for entrepreneurship has led me to starting two businesses before the age of 20. The first: digital special effects for feature film productions (I made it to IMDb! The second: leveraging the idea that other students are also able to compete with the graphics industry. Orchestrated n...
Mike Ulmer
Tuesday, 19 November 2013. Repeat customers at Rockford School. It seems to me that I can't visit Rockford School often enough. Today's trip was a return engagement and Ms. Seigel had another group of eager Grade 5 and 6 students including my friend Bluma, who is shown above. Bluma is a born storyteller. She had me on the edge of my seat as she told me about her father's adventures. I also met Leo, who I called Liam and who I understand worked security detail for a recent book fair. We had two sessions, ...
Mike Ulrich's Blog | An Artistic Chronicle
Mike Ulrich's Blog. Posted in Uncategorized on August 6, 2015 by mikeulrich. Blissful slumber, blissful sleep, steady tumble into the deep. Daily Sketch – Arrogance. Posted in Art Related. On July 17, 2015 by mikeulrich. With our noses high, we touch the sky. We feel so tall, before we fall. Posted in Uncategorized on April 6, 2015 by mikeulrich. I recently was able to create a video using Illustrator and After Effects that is designed to help people know what to expect if the decide to attend:. I someti...
Mike Ultra is an electronic music producer from Baltimore, Maryland
Remember The Time (Mike Ultra Remix). Please share this on your social media:. Website Terms of Service.
Mike Ultra Blog – Ultra Marathon and Trail Runner
Ultra Marathon and Trail Runner. Grand Union Canal Race 145 Miles/233 km of sheer hell! Grand Union Canal 145 Mile Race Training Weeks 13 & 14. Grand Union Canal 145 Mile Race Training Week 12. Grand Union Canal 145 Mile Race Training Weeks 10 & 11. Grand Union Canal 145 Mile Race Training Week 9. On Grand Union Canal Race 145 Mil…. On Grand Union Canal Race 145 Mil…. Dan Connors on 2015 Chiltern Way Ultra 100K R…. Grand union canal race. Grand Union Canal Race 145 Miles/233 km of sheer hell! There was g...
Home | Michael Duane Mooring
Hi, I'm Mikeumus . I'm an entreprenuer in the areas of web design, development and technology. I dream massive. I'm going to Mars. I pretend I'm on Mars now. I'm passionate about technology and see many ways how it may fix humanity's issues. In my own reality "Impossible is Impossible". Mayan Pyramids, Tube Traveling and App Envy [Dream Journal Aug 9-11 2013]. I guess) It's not over. [Dream Journal Sept 24th 2013]. Old NM Friends [Dream Journal Aug 20th 2013]. Biz Entry Aug 2nd]. Rhyme - Bam with my Hands.
Mike Umealo - Breaking News & Breaking Prespectives
Nigeria: Buhari writes President Jonathan on Speaker Tambuwal’s Defection. US: Girl, 14, dies after school shooting. Nigeria 2015: Speaker Tambuwal to fly APC presidential flag even as party leader Sen. Tinubu seeks alternative candidate. Hollywood: Oscar winner and comedian Robin Williams has died. Nigeria- Osun state: Aregbesola calls on defeated opponent to respect the peoples verdict. Nigeria: Rauf Aregbesola of Osun State re-elected, PDP candidate set to concede. Israel Deepens Gaza Offensive. Niger...
Mike Umonnan & Co | firm of legal practitioners
This is a firm of Legal Practitioners. Our law firm is into general legal services with bias in commercial and maritime law. The firm also handles drafting of title documents, pleadings for some law firm, some criminal cases and legal opinions to several organization. Read More. The cornerstone of our practice is an extensive and broad based knowledge of key sectors of Nigeria economy. Over the years; our firm has suceeded in staying ahead in the delivery of qualitative legal services in Nigeria.
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Building Your Home Projects with Care and Integrity. Serving Nashville and the Surrounding Communities. What Do You Have In Mind?
