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Lessons learned from not qualifying for Ironman World Championships by 43 seconds. January 31, 2015. I’m a strong runner with a great sprint kick. I am competitive to a fault and I’m a fighter. After four Ironman races and many other crazy endurance escapades, I think I’m pretty tough. Why then did I allow someone to pass me within the last mile of Ironman Arizona to take my slot to Ironman World Championships in Kona? I was beat by 43 seconds in a 9 hour 42 minute race. Place and assume five guys in my ...

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Lessons learned from not qualifying for Ironman World Championships by 43 seconds. January 31, 2015. I’m a strong runner with a great sprint kick. I am competitive to a fault and I’m a fighter. After four Ironman races and many other crazy endurance escapades, I think I’m pretty tough. Why then did I allow someone to pass me within the last mile of Ironman Arizona to take my slot to Ironman World Championships in Kona? I was beat by 43 seconds in a 9 hour 42 minute race. Place and assume five guys in my ...
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mikewhitesides | mikewhitesides.wordpress.com Reviews

https://mikewhitesides.wordpress.com

Lessons learned from not qualifying for Ironman World Championships by 43 seconds. January 31, 2015. I’m a strong runner with a great sprint kick. I am competitive to a fault and I’m a fighter. After four Ironman races and many other crazy endurance escapades, I think I’m pretty tough. Why then did I allow someone to pass me within the last mile of Ironman Arizona to take my slot to Ironman World Championships in Kona? I was beat by 43 seconds in a 9 hour 42 minute race. Place and assume five guys in my ...

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January 2015 – mikewhitesides

https://mikewhitesides.wordpress.com/2015/01

Lessons learned from not qualifying for Ironman World Championships by 43 seconds. January 31, 2015. I’m a strong runner with a great sprint kick. I am competitive to a fault and I’m a fighter. After four Ironman races and many other crazy endurance escapades, I think I’m pretty tough. Why then did I allow someone to pass me within the last mile of Ironman Arizona to take my slot to Ironman World Championships in Kona? I was beat by 43 seconds in a 9 hour 42 minute race. Place and assume five guys in my ...

2

Lessons learned from not qualifying for Ironman World Championships by 43 seconds – mikewhitesides

https://mikewhitesides.wordpress.com/2015/01/31/lessons-learned-from-not-qualifying-for-ironman-world-championships-by-43-seconds-2

Lessons learned from not qualifying for Ironman World Championships by 43 seconds. January 31, 2015. I’m a strong runner with a great sprint kick. I am competitive to a fault and I’m a fighter. After four Ironman races and many other crazy endurance escapades, I think I’m pretty tough. Why then did I allow someone to pass me within the last mile of Ironman Arizona to take my slot to Ironman World Championships in Kona? I was beat by 43 seconds in a 9 hour 42 minute race. Place and assume five guys in my ...

3

whitesidesmike – mikewhitesides

https://mikewhitesides.wordpress.com/author/whitesidesmike

Lessons learned from not qualifying for Ironman World Championships by 43 seconds. January 31, 2015. I’m a strong runner with a great sprint kick. I am competitive to a fault and I’m a fighter. After four Ironman races and many other crazy endurance escapades, I think I’m pretty tough. Why then did I allow someone to pass me within the last mile of Ironman Arizona to take my slot to Ironman World Championships in Kona? I was beat by 43 seconds in a 9 hour 42 minute race. Place and assume five guys in my ...

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oneeliteteam.blogspot.com oneeliteteam.blogspot.com

ONE Elite Team 2016: Whitesides' Deuces’ Wild 2015 Race Report

http://oneeliteteam.blogspot.com/2015/06/whitesides-deuces-wild-2015-race-report.html

ONE Elite Team 2016. Tuesday, June 23, 2015. Whitesides' Deuces’ Wild 2015 Race Report. The best part of racing at Deuces’ Wild Triathlon was racing with my daughter. This race is becoming a fun daddy-daughter tradition for us. This was also a great opportunity to race at altitude in preparation for Ironman Lake Tahoe in September. This year I set a new swim and bike PR for this course so I was pretty excited. This is how the day unfolded. In the end, I finished 4. Subscribe to: Post Comments (Atom).

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ONE Elite Team 2016: June 2015

http://oneeliteteam.blogspot.com/2015_06_01_archive.html

ONE Elite Team 2016. Tuesday, June 23, 2015. Whitesides' Deuces’ Wild 2015 Race Report. The best part of racing at Deuces’ Wild Triathlon was racing with my daughter. This race is becoming a fun daddy-daughter tradition for us. This was also a great opportunity to race at altitude in preparation for Ironman Lake Tahoe in September. This year I set a new swim and bike PR for this course so I was pretty excited. This is how the day unfolded. In the end, I finished 4. Thursday, June 18, 2015. The year begin...

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ONE Elite Team 2016: August 2015

http://oneeliteteam.blogspot.com/2015_08_01_archive.html

ONE Elite Team 2016. Monday, August 24, 2015. Summer Training and Racing - Beat the Heat ☀️. Preparations continue for Kona in October, I literally prayed for a hot and humid summer. I guess a guy should be careful what he wishes for! The weather here in the Valley of the Sun has delivered and not disappointed! The next day, Sunday, I competed in a Reverse Sprint Triathlon in Goodyear, AZ. No expectations but to go fast on tired running race legs and work on speed and transitions! And I came into T1 a mi...

oneeliteteam.blogspot.com oneeliteteam.blogspot.com

ONE Elite Team 2016: Bicycle Power Meters: Garmin Vector 2 compared with Powertap

http://oneeliteteam.blogspot.com/2015/08/bicycle-power-meters-garmin-vector-2.html

ONE Elite Team 2016. Sunday, August 2, 2015. Bicycle Power Meters: Garmin Vector 2 compared with Powertap. Bicycle Power Meters: Garmin Vector 2 compared with Powertap. For the past 18 months I’ve been using a power meter on my bicycle as one of several tools to help me improve my cycling. For me, using a power meter enables a much more accurate view of my cycling fitness. It’s kind of like watching your biometrics in high definition. I can easily switch the pedals from my roadbike to my triathlon bike.

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ONE Elite Team 2016: Michael Whitesides

http://oneeliteteam.blogspot.com/p/michael-whitesides.html

ONE Elite Team 2016. At age 13, my introduction to cycling was the 200 mile Seattle To Portland Bicycle Classic which I completed in nylon running shorts (ouch! On a Huffy special (double ouch! Initially, I thought shaved legs, spandex, and expensive bikes were odd but soon fell in love with cycling. Since then I have raced many UCF races, earning CAT 2 status. I also ran track and cross-country in high school and college. Subscribe to: Posts (Atom). Follow Us by Email! Fuel to the Finish.

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ONE Elite Team 2016: Lauren Kreuger

http://oneeliteteam.blogspot.com/p/lauren-kreuger.html

ONE Elite Team 2016. Subscribe to: Posts (Atom). Follow Us by Email! Fuel to the Finish. Pei Wei Asian Diner. Middle Aged Triathlete's Antics. TRI IM Gluten Free The Training and Culinary Endevours of a 6-Time Ironman Without Gluten. Whitesides Ironman Coeur dAlene Race Report. Picture Window template. Powered by Blogger.

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ONE Elite Team 2016: Maureen Needham

http://oneeliteteam.blogspot.com/p/maureen-needham.html

ONE Elite Team 2016. I'm a retired US Speed Skating team member who had extra time to use once off the ice. I started running marathons in 2002 when my mom was diagnosed with Multiple Sclerosis and did Ironman Lake Placid in 2007. I push my boundaries every day "because I can," unlike so many who are not able to. Subscribe to: Posts (Atom). Follow Us by Email! Fuel to the Finish. Pei Wei Asian Diner. Middle Aged Triathlete's Antics. Whitesides Ironman Coeur dAlene Race Report.

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ONE Elite Team 2016: St. George Ironman 70.3 Race Report

http://oneeliteteam.blogspot.com/2015/05/st-george-ironman-703-race-report.html

ONE Elite Team 2016. Sunday, May 10, 2015. St George Ironman 70.3 Race Report. 2015 St George Ironman 70.3 was an awesome race. The weather was perfect, the course was challenging, and the scenery was beautiful. Here's a quick run down and some lessons learned. This race was a stepping stone to a larger goal of racing well at Ironman Lake Tahoe in September. I'm very happy with the progress made towards preparing for my priority race this year thanks to Coach Liz. Subscribe to: Post Comments (Atom).

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ONE Elite Team 2016: Dan Cadriel

http://oneeliteteam.blogspot.com/p/dan-cadriel.html

ONE Elite Team 2016. Subscribe to: Posts (Atom). Follow Us by Email! Fuel to the Finish. Pei Wei Asian Diner. Middle Aged Triathlete's Antics. TRI IM Gluten Free The Training and Culinary Endevours of a 6-Time Ironman Without Gluten. Whitesides Ironman Coeur dAlene Race Report. Picture Window template. Powered by Blogger.

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Mike White's Auto Body. PPG CERTIFIED COLLISION REPAIR CENTER. 33 Years Auto Body Repair and Painting Experience. Welcome to Mike White's Auto Body of Media, PA 19063. Our friendly associates will guide you through the process of straightening and repairing your car. We specialize in Insurance Work. We promise a hassle-free experience! We are a complete Auto Body Repair and Painting, Collision, Frame, Unibody Repair Shop. All work is Guaranteed. We stand by every automobile we fix.

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Lessons learned from not qualifying for Ironman World Championships by 43 seconds. January 31, 2015. I’m a strong runner with a great sprint kick. I am competitive to a fault and I’m a fighter. After four Ironman races and many other crazy endurance escapades, I think I’m pretty tough. Why then did I allow someone to pass me within the last mile of Ironman Arizona to take my slot to Ironman World Championships in Kona? I was beat by 43 seconds in a 9 hour 42 minute race. Place and assume five guys in my ...

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Humor and Fat Loss Tips Rolled into One Blog of Awesomeness to Help You Achieve Your Goals. Jun 8, 2011. I have moved my blog over to "Awesomeness" Country. You can visit my blog at:. Links to this post. May 26, 2011. FREE Stuff and a Rant. Quick Note: If you are in the metro-Atlanta, GA area and you want to participate in an awesome 5K race, then check out www.miles4major.com. Just shoot an email to info@reflectionsfitness.com once your register or contribute and I'll send this your way. 6) Hey, if you'...