ironmom.blogspot.com
Everymom To Ironmom: Exchange Between A Motorist and a Cyclist
http://ironmom.blogspot.com/2013/06/exchange-between-motorist-and-cyclist.html
Join me on Everymom's journey to ultimate health and fitness. Journey of the Body. Journey of the Mind and Soul. Friday, June 14, 2013. Exchange Between A Motorist and a Cyclist. Not all interactions between cyclists and car drivers are negative. Yesterday I stopped my bike when I realized a big newt crossing the road was about to get flattened by the oncoming car. As I bent over to retrieve the newt, the car driver stopped and the following exchange occurred:. Driver: Are you okay? Miles of the Journey.
nmwritersbloq.wordpress.com
The Magic of Forgiveness | In Verbum Scriptum
https://nmwritersbloq.wordpress.com/2013/12/13/the-magic-of-forgiveness
From Writers'Bloq to words on the page…. December 13, 2013. The Magic of Forgiveness. As a South African I felt a personal obligation to write this. Call it a tribute or a lesson. Last Friday was probably one of the saddest days in the history of mankind. The weight of sorrow could be felt around the globe. The world mourned the death of a great man. But what defines greatness? But for me his ability to unify a divided nation lay in a simple act. The act of forgiveness. POW*” – …exactly...I’m sure many p...
annsrunningcommentary.com
Getting You Mind Right - Ann's Running Commentary
http://www.annsrunningcommentary.com/getting-you-mind-right
What Is Your Goal? Time For a Change ». Getting You Mind Right. April 14, 2015. Written by Ann Brennan. Back in January I made the decision to get serious about my training again. It was time to work towards a goal and put everything into it. Since then, without as much effort as I would have expected, I have gotten in almost every workout and I have given each of them the focus they needed. After almost two years of struggling with my training, what changed? That is simple. I got my mind right. 8211; An...
annsrunningcommentary.com
Another Bite of the Elephant - Ann's Running Commentary
http://www.annsrunningcommentary.com/another-bite-of-the-elephant
Long Walks & Laughs. HOPE – Hold On Pain Ends ». Another Bite of the Elephant. March 26, 2015. Written by Ann Brennan. Just over a month ago, I decided to sign up for my first 70.3 since completing Beach to Battleship Ironman. In 2013. Registering was a big deal for me, not because of the money, not because I haven’t trained in a while, but because when I signed up I also committed to training the way I did for Ironman. I committed to train to do my absolute best. Lessons Learned at Eagleman. Great attit...
annsrunningcommentary.com
What's In Your Wallet - Ann's Running Commentary
http://www.annsrunningcommentary.com/whats-wallet
Commitment To The Race ». What’s In Your Wallet. February 23, 2015. Written by Ann Brennan. Last year when Meg and I walked out 24-hour Walk for Suicide Prevention. I have often said that the marathon is a gift. It is an incredible experience. But beyond that it is a gift in the courage, confidence and abilities that it gives us. If you like Ann’s Running Commentary – check out my YouTube Channel. For more inspiration and motivation to lace up your shoes and get out there subscribe to my podcast. Http:/ ...
annsrunningcommentary.com
HOPE - Hold On Pain Ends - Ann's Running Commentary
http://www.annsrunningcommentary.com/hope-hold-on-pain-ends
Another Bite of the Elephant. What Is Your Goal? HOPE – Hold On Pain Ends. April 6, 2015. Written by Ann Brennan. 8220;HOPE – Hold On Pain Ends.”. Meg and I have adopted this statement for our 24-Hour Walk For Suicide Prevention. What will it accomplish? As I let go and let the reset begin I realized I was waiting for hope. I was applying the lessons we have learned through depression. I was holding on because I knew that the pain would end. Hold on pain ends. The Walk out of the Darkness. Marvin Dittfur...
ironmom.blogspot.com
Everymom To Ironmom: Journey of the Mind and Soul
http://ironmom.blogspot.com/p/journey-of-mind-and-soul.html
Join me on Everymom's journey to ultimate health and fitness. Journey of the Body. Journey of the Mind and Soul. Journey of the Mind and Soul. A fit body without a disciplined mind and a loving soul is like one third of a pumpkin pie with no whipped cream. It's merely okay, but it could be brilliant (especially if the whipped cream is homemade.) So part of my journey involves becoming a better more spiritual person, with a mind that serves my goals instead of hindering them. When The Spirit Moves You.
ironmom.blogspot.com
Everymom To Ironmom: Everymom's Training Resources
http://ironmom.blogspot.com/p/everymoms-training-resources.html
Join me on Everymom's journey to ultimate health and fitness. Journey of the Body. Journey of the Mind and Soul. One of the main reasons for this blog is to provide resources for our journeys as budding triathletes. Here's some of the posts that readers have found most helpful when starting out in triathlon:. Training Plan: Eight Weeks to Your First Triathlon. Think you can't do a sprint triathlon? The Transition Area, Uncomplicated:. Three Principles of Training. Ignore these at your peril! Here's how t...
ironmom.blogspot.com
Everymom To Ironmom: September 2013
http://ironmom.blogspot.com/2013_09_01_archive.html
Join me on Everymom's journey to ultimate health and fitness. Journey of the Body. Journey of the Mind and Soul. Friday, September 06, 2013. I used to be scared of hills on my bike. I'm not anymore. So many cyclists are worried by hills, but I've finally made my peace with them, come to embrace their challenge, and even love them. The only reason I can think of is just that I've done a lot of them in the last few years. Here's the MapMyRide.com hill profile for that ride:. The hill you climb (twice!