bengreenfieldtri.blogspot.com
Ben Greenfield's Triathlon & Obstacle Racing Adventures, Tips & Tricks: March 2013
http://bengreenfieldtri.blogspot.com/2013_03_01_archive.html
Ben Greenfields Triathlon and Obstacle Racing Adventures, Tips and Tricks. Wednesday, March 20, 2013. Sample Training Week of Minimalist Ironman Training. Many of you heard my interview with EVOAthlete's Jay Schroeder. While I'm working on a more formal post about how I am implementing his advanced endurance training methods in my minimalist training (6-9 hour per week) build-up to Ironman Canada, here is a basic overview if you want to see what a week of training looks like for me right now:. 30 minute ...
bengreenfieldtri.blogspot.com
Ben Greenfield's Triathlon & Obstacle Racing Adventures, Tips & Tricks: Ironman Japan 70.3: The Official "Ask Me Anything You Want" Article.
http://bengreenfieldtri.blogspot.com/2013/06/ironman-japan-703-official-ask-me.html
Ben Greenfields Triathlon and Obstacle Racing Adventures, Tips and Tricks. Sunday, June 16, 2013. Ironman Japan 70.3: The Official "Ask Me Anything You Want" Article. A few days ago, on the BenGreenfieldFitness Facebook page. This is the official "Ask Me Anything About Ironman Japan 70.3" thread.* * You ask, and I'll answer in the race report I'm writing on this Sunday. Pacing, fueling, pre-race, post-race.whatever you'd like to know, comment below, and feel free to share! Had some great questions. Like ...
bengreenfieldtri.blogspot.com
Ben Greenfield's Triathlon & Obstacle Racing Adventures, Tips & Tricks: December 2013
http://bengreenfieldtri.blogspot.com/2013_12_01_archive.html
Ben Greenfields Triathlon and Obstacle Racing Adventures, Tips and Tricks. Thursday, December 5, 2013. Thailand Triathlon Adventure 2013. Well, appropriately enough - and I hope you appreciate the vivid imagery - I am typing this blog post while lightly perched upon my toilet at home in America. Yes, I have finally made it home from the three week Thailand Triathlon Adventure 2013. Barely. And I must still be within 10 feet of a toilet at all times. I'm dead serious. So what the crap happened? At one poi...
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