blog.shop.23b.org
23B Shop: 2015-01
http://blog.shop.23b.org/2015_01_01_archive.html
Sparklecon 2.0: A group project for 200. Many of us have been to hacker conferences like Defcon. Most of the time, these are held in a hotel and cost a lot of money to put on. Especially if there is a conference giveaway, such as a printed circuit board badge. Decided to host Sparklecon. Again this year. This is a free, informal event for infosec and hacker topics. It's going to be held at 23b Shop. January 23-25th. Events will include talks, contests, and a hacker BBQ. For suggestions on how to keep the...
bsidesdc.org
B-Sides DC: 2015 Sponsors
http://www.bsidesdc.org/history/2015-sponsors.html
We'd very much like to thank all of our sponsors for the 2015 Security B-Sides DC. You all help make this event possible and support a very important information security event. We'd like all attendees to show their appreciation for the sponsors. This work is licensed under a Creative Commons Attribution-NonCommercial 3.0 Unported License.
thesportsclubsnm.com
Advice
http://www.thesportsclubsnm.com/Advice.aspx
Sunday, September 04, 2016. Why enroll with TSC? What's New at TSC? The Sports Clubs - Rio Rancho. Don't Deprive yourself of the Value of Exercise. Talking to committed exercisers about the benefits of physical activity is like introducing a dedicated shopper to the joys of an anniversary sale at Nordstrom. After all, those who exercise are no strangers to the freedom elicited by movement or to the sense of accomplishment felt at the end of a long walk or strength workout. Click here to read more. In a s...
thesportsclubsnm.com
We Proudly Sponsor
http://www.thesportsclubsnm.com/Home/WeProudlySponsor.aspx
Sunday, September 04, 2016. Why enroll with TSC? What's New at TSC? The Sports Clubs - Rio Rancho. Amigos de las Americas. Amy Biehl High School. Cardao de Ouro Academy. Carrie Tingley H.F. Gold Avenue Gives Back. JDRF's Evening of Hope. Lavendar in the Village Festival. Leukemia and Lymphoma A. National Hispanic C.C. New Mexico Bio Park. North Valley Academy PTO. Rio Rancho Rams Football. Rio Rancho Rams Softball. Rio Rancho Public Schools. Rio Rancho Soccer Club. Run for the Zoo. United States Air Force.
thesportsclubsnm.com
Exercise Videos
http://www.thesportsclubsnm.com/Members/ExerciseVideos.aspx
Sunday, September 04, 2016. Why enroll with TSC? What's New at TSC? The Sports Clubs - Rio Rancho. For a general cardiovascular warm-up, perform 5-10 minutes of a low-to-moderate intensity aerobic exercise such as walking, riding a stationary cycle or using an elliptical trainer. Move slowly through the range-of-motion for 6-10 repetitions; rest 30 seconds, repeat stretch 1-2 more times. Perform 6-12 repetitions, rest for 45-60 seconds; repeat 1-2 more times for a total of 2-3 sets.
thesportsclubsnm.com
2014 Memberships
http://www.thesportsclubsnm.com/memberships.aspx
Sunday, September 04, 2016. Why enroll with TSC? What's New at TSC? The Sports Clubs - Rio Rancho. Celebrating our 18th Anniversary! Call 896-3481 for more information! Name: A to Z. Name: Z to A. Price: Low to High. Price: High to Low. Item code: A to Z. Item code: Z to A. SKU/EAN: A to Z. SKU/EAN: Z to A. ISBN: A to Z. ISBN: Z to A. Author: A to Z. Author: Z to A. Publisher: A to Z. Publisher: Z to A. Size: A to Z. Size: Z to A. Name: A to Z. Name: Z to A. Price: Low to High. Price: High to Low. 339 Pr...
thesportsclubsnm.com
Testimonials
http://www.thesportsclubsnm.com/Testimonials.aspx
Sunday, September 04, 2016. Why enroll with TSC? What's New at TSC? The Sports Clubs - Rio Rancho. Testimonial from Jerry Smith. Name: Jerry Smith . Member Since: 1997. 160;"There is literally something for everybody of all ages. I love this place! What Jerry likes about The Sports Clubs:. Friendly Staff -Close to home, convenient. Non-intimidating clientele -Great music! Testimonial from Ali Wright. What Ali likes about The Sports Clubs:. Great Equipme...
thesportsclubsnm.com
Benefits of Exercise
http://www.thesportsclubsnm.com/Advice/BenefitsofExercise.aspx
Sunday, September 04, 2016. Why enroll with TSC? What's New at TSC? The Sports Clubs - Rio Rancho. The Benefits of Exercise. Exercise: 7 benefits of regular physical activity. By Mayo Clinic staff. Want to feel better, have more energy and perhaps even live longer? Look no further than old-fashioned exercise. The merits of regular physical activity? From preventing chronic health conditions to promoting weight loss and better sleep? Check out seven specific ways exercise can improve your life. Will benef...
thesportsclubsnm.com
What's New at TSC?
http://www.thesportsclubsnm.com/Home/WhatsNewatTSC.aspx
Sunday, September 04, 2016. Why enroll with TSC? What's New at TSC? The Sports Clubs - Rio Rancho. What's New at TSC? What's New at The Sports Clubs? Arthur Miller, one of our very favorite members for the past 18 years, is turning 96 on January 29th. He credits his longevity to his weekly work-outs and all his friends at The Sports Clubs. When Arthur turned 90, we mistakingly put 91 TRICK. 160;Arthur inspires us all on a daily basis at our Rio Rancho Club. Happy Birthday Arthur! Web Hosting and Network ...
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