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MINDANDBODYARTS.COM

Mind + Body Arts

The body never lies." Martha Graham. ALEXANDER TECHNIQUE MUSCLE ACTIVATION TECHNIQUES TRAINING. Enhance performance. Know your body. Get out of pain. San Francisco, California. Tel: 415-613-0519 Contact Us. All content 2015 Mind Body Arts. Site designed, built, and supported by Super Runaway.

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Mind + Body Arts | mindandbodyarts.com Reviews
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The body never lies. Martha Graham. ALEXANDER TECHNIQUE MUSCLE ACTIVATION TECHNIQUES TRAINING. Enhance performance. Know your body. Get out of pain. San Francisco, California. Tel: 415-613-0519 Contact Us. All content 2015 Mind Body Arts. Site designed, built, and supported by Super Runaway.
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Mind + Body Arts | mindandbodyarts.com Reviews

https://mindandbodyarts.com

The body never lies." Martha Graham. ALEXANDER TECHNIQUE MUSCLE ACTIVATION TECHNIQUES TRAINING. Enhance performance. Know your body. Get out of pain. San Francisco, California. Tel: 415-613-0519 Contact Us. All content 2015 Mind Body Arts. Site designed, built, and supported by Super Runaway.

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FAQs

http://mindandbodyarts.com/f-a-q-s

What are your credentials/certifications? Mark is a Certified Muscle Activation Techniques Specialist and American College of Sports Medicine Certified Personal Trainer. He has twelve years of experience working in the field. Rachel is a STAT/AmSAT Certified Teacher of the Alexander Technique and National Academy of Sports Medicine Certified Personal Trainer. She has seven years of experience working in the field. We are both CPR/AED certified. What conditions do your methods help? What do sessions cost?

2

About Us

http://mindandbodyarts.com/about-us

Mark Allen Stallman, Certified M.A.T. Specialist, ACSM Certified Personal Trainer. And I’m a certified Muscle Activation Techniques Specialist. I have created conditioning programs for professional boxers, gymnasts, mountain climbers and triathletes, and especially enjoy helping people rehabilitate from injury and recover post surgery with the M.A.T. process. Rachel Stallman, Certified Teacher of the Alexander Technique, NASM Certified Personal Trainer. And am a member of AmSAT. San Francisco, California.

3

Our Methods

http://mindandbodyarts.com/our-techniques

ALEXANDER TECHNIQUE MUSCLE ACTIVATION TECHNIQUES TRAINING. Is a method of neuromuscular education based on the design of the human body. It was developed in the 1890’s by F. Matthias Alexander. Is a method of manual therapy and corrective isometrics developed by Greg Roskopf. An exercise physiologist and strength coach based in Denver, Colorado, who has worked as a consultant with the Denver Broncos, Denver Nuggets and Utah Jazz. Helps people of all ages and body types. Complements our other modalities&#...

4

Testimonials

http://mindandbodyarts.com/testimonials

8220;Mark’s knowledge of the musculatory system is extraordinary. At most training sessions Mark would come up with a new exercise that would tweak yet another muscle I didn’t even know I had! 8220;OMG ….these two are awesome! 8220;As a runner, the Muscle Activation and Alexander Technique treatments I received have increased my stamina, strength, and resilience. And the upper back pain that I’ve suffered with for years no longer exists. Mark and Rachel make an amazing team! San Francisco, California.

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