mindbodyandenergy.net
Recharge | Mind Body & Energy
http://www.mindbodyandenergy.net/retreats/page22
Recharge are 3 and 5 day luxury retreats, designed to boost your energy and wellbeing levels. Looking for an energy boost in your life, then this is for you, our three and five day retreats are packed full allowing your body time to energise, and you mind time to relax. You can book a recharge retreat anytime through out the year, just drop me an email inkka@mindbodyandenergy.com with the number in your party and your chosen dates and I will personally get back to you with a wellbeing package. 4 weeks of...
mindbodyandenergy.net
Fitness | Mind Body & Energy
http://www.mindbodyandenergy.net/fitness
I can help you with personal training sessions, I have many years of experience in helping clients from all backgrounds to reach their targets; whether you want to trim and tone, or just make your life a little healthier without changing your lifestyle. Personal training sessions can either be carried out at my training studio or at your home / office gym, the choice is yours. Page so we can arrange a free consultation. For tips and ideas, Join my blog. Mind Body and Energy 2015.
mindbodyandenergy.net
Rustic Yoga | Mind Body & Energy
http://www.mindbodyandenergy.net/retreats/page24
Is one of our specialist retreats providing you with an all inclusive. Whether you are an experienced yogi or a complete beginner, our retreats are geared towards your overall well-being, personal fitness level/experience and long term goals. While you are our guests on what is the beautiful Island of Northern Cyprus; but also when you return home. This must be one of the most remote locations I have ever been to, the beach and views were just unberleivable, perfect sunrise yoga cant wait to return.
mindbodyandenergy.net
Tea Tasting | Mind Body & Energy
http://www.mindbodyandenergy.net/teatasting
Tea Tasting sessions are all part of our Wellbeing Retreats where you will learn all about real teas, their smell, their taste and how to prepare them. I have written a short description of the main types of tea below so you can get started on your tea appreciation. Is essentially unprocessed tea. White tea is the most subtle of all the varieties of tea, using only the newest tea leaves from each bush with a minimal amount of processing. Considered by some connoisseurs to be the height of gourmet tea.
mindbodyandenergy.net
Retreats | Mind Body & Energy
http://www.mindbodyandenergy.net/retreats
Throughout the year we run all inclusive luxury retreats here on the wonderful Island of Northern Cyprus, it is an island of outstanding natural beauty and centuries of culture and history. Life is better with a smile. In addition having all needs catered for; there will be escorted excursions, sunset, sunrise yoga, one to one exercise plans, seminars on whole food plant based diets, Fitness and health, Yoga, Meditation, Tea and coffee tasting sessions,. Our main retreats are. Loose weight stay slim.
mindbodyandenergy.net
Booking | Mind Body & Energy
http://www.mindbodyandenergy.net/page1
Please click on the links below to book a place on your Wellbeing Retreat. Mind Body and Energy 2015. 10 day Yoga Retreat 29th June to the 8th July from £1200*. 14 day lose weight and stay slim wellbeing retreat 13th July to the 26th July from £2250*. 10 day 55 Wellbeing 11th August to the 20th August from £1400*. 10 day DETOX retreat 7th September to the 16th September from £1850*. 10 day Yoga Retreat 21st September to the 30th September from £1400*. For tips and ideas, Join my blog.
inkkablog.com
The ideal human diet - inkka blog
http://inkkablog.com/the-ideal-human-diet
Lifestyle – Whole food plant based. Recipes…All Yummy Dishes. Why am I here. The ideal human diet. August 10, 2015. The ideal human diet looks like this:. Consume plant-based foods in forms as close to their natural state as possible ( whole foods). Eat a variety of vegetables, fruits, raw nuts and seeds, beans and legumes and whole grains. Avoid heavily processed foods and animal products. Stay away from added salt, oil and sugar. Where the expression whole food, plant-based comes from. November 2, 2016.
inkkablog.com
Walnuts Lentils Burgers - inkka blog
http://inkkablog.com/walnuts-lentils-burgers
Lifestyle – Whole food plant based. Recipes…All Yummy Dishes. Why am I here. August 4, 2015. Yummy recipe for you enjoy as a main dish or a snack. 300g dried red split lentils. 1 teaspoon coconut oil. 1 onion, chopped. 4 garlic, chopped. 4 dates, cut into very small pieces. 50g walnuts, grind into fine flour. 2 teaspoon dried oregano. 2 teaspoon dried thyme. How to make them:. Cook lentils in vegetable stock and pepper till tender, drain them and put aside. Heat up the oven. When you make it let me know ...
inkkablog.com
Here & Now - inkka blog
http://inkkablog.com/here-now
Lifestyle – Whole food plant based. Recipes…All Yummy Dishes. Why am I here. Here & Now. August 3, 2015. Wherever you are right now BE THERE with your full existence. Be there in the present moment because this iswhere the life is. BE THERE NOW there is no any other moment to be thereonly NOW. Live in the present moment THERE and NOW or HERE and NOW. I have MY HERE and you have YOUR HERE but both of us have THE SAME NOW . Be in your HERE and NOW with your WHOLE HEART. You might also like:. July 27, 2016.
inkkablog.com
Legumes or Meat? - inkka blog
http://inkkablog.com/legumes-or-meat
Lifestyle – Whole food plant based. Recipes…All Yummy Dishes. Why am I here. Lifestyle - Whole food plant based. July 26, 2015. Why is it better idea to eat legumes instead of meat…. Let’s have a look at the nutritional value of. 100g of each raw Chickpeas, raw Beans, raw Lentils, raw Soy beans,. 100g of each raw Beef, raw Pork, raw Chicken, raw Turkey. 8211; All Meat. More fibre 68.1g – Fibre 0g. More protein – 105.2g. 8211; Protein 81.4g. Less Fat 27.8g – Fat 38.4g. Less Saturated fat 3.8g. 8211; A 62IU.
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