At Mind-Body Basketball, we fuse meditation, mindfulness, mental training, and positive psychology with basketball training. We train basketball players to be more resilient, confident and empowered on the court, and to make smart, healthy decisions off the court.
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Mind-Body Basketball | mindbodybasketball.com Reviews
https://mindbodybasketball.com
At Mind-Body Basketball, we fuse meditation, mindfulness, mental training, and positive psychology with basketball training. We train basketball players to be more resilient, confident and empowered on the court, and to make smart, healthy decisions off the court.
mindbodybasketball.com
About Dave Trachtenberg—Mind-Body Basketball
https://mindbodybasketball.com/about
Transform your game. Transform your life. Dave currently teaches mindfulness with MINDS to school administrators, educators and parents, and in the past has taught meditation in colleges, yoga studios, and work-wellness programs in various organizations. He runs a private practice guiding adults and teenagers as a Meditation Coach, helping clients transform stress, anger and low self-esteem into calm, confidence, and compassion. Mindfulness-Based Stress Reduction (MBSR) - Jon Kabat Zinn, Saki Santorelli.
About MBB—Mind-Body Basketball
https://mindbodybasketball.com/aboutmindbodybasketball
Transform your game. Transform your life. At Mind-Body Basketball, you'll be trained to become a smart, skilled, fundamentally sound basketball player. We train players with rigorous drills to improve:. Finishing at the Rim. Passing and Decision Making. LeBron James. Steph Curry. Kevin Durant. These NBA MVP caliber players have several things in common, which form the foundation of Mind-Body Basketball:. Practice - Putting in the work. Detail - Careful attention to the craft. Influenced by Chinese Daoism...
Guided Imagery and Visualization—Mind-Body Basketball
https://mindbodybasketball.com/guided-imagery
Transform your game. Transform your life. Guided Imagery and Visualization. Each of us has a calm, still center within where there exists a deep peace. Mind-Body Basketball teaches access to our Inner Stillness. Washington DC - Maryland - Northern Virginia.
Basketball Training—Mind-Body Basketball
https://mindbodybasketball.com/basketball-training
Transform your game. Transform your life. Post Play and Footwork. Finishing at the Rim. Passing and Decision Making. Washington DC - Maryland - Northern Virginia.
Mindfulness Meditation—Mind-Body Basketball
https://mindbodybasketball.com/mindfulness
Transform your game. Transform your life. Is a meditation practice that involves opening up to a greater awareness of what is inside and around us, without judgment, and by honoring and welcoming all that arises in our experience. Practicing mindfulness involves a few core principals, all of which are interlinked:. In mindfulness, there are several main "focus anchors", or places where we can rest our awareness. These are:. The mind (thoughts and emotions). Space of our external environment.
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Dunetz Wellness Center – Functional Medicine & Acupuncture Boca Raton
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To MIND.BODY.BATTALION. Our most powerful tool for transformation. The vehicle we've been given to create positive change in ourselves and those around us. A large, organized group of people pursuing a common aim. Trade your expectations for appreciation and your WHOLE world changes instantly" -Tony Robbins.
