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Mind Body Global

Saturday, January 7, 2017. Get your behind in order. New year, more yoga. After a year and a half of study in Sun and Moon Yoga Studio's Dharma program. I have more than 200 additional hours of yoga philosophy, therapeutics, and the subtle practice of asana in my head, and I'm ready to practice teaching! And the beneficent universe (Annie), has given me the opportunity to do so - on Friday nights at 6:30pm. First Yoga of 2017: Stability and the Sacrum. Also known as: get your behind in order. In times su...

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Mind Body Global | mindbodyglobal.blogspot.com Reviews
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Saturday, January 7, 2017. Get your behind in order. New year, more yoga. After a year and a half of study in Sun and Moon Yoga Studio's Dharma program. I have more than 200 additional hours of yoga philosophy, therapeutics, and the subtle practice of asana in my head, and I'm ready to practice teaching! And the beneficent universe (Annie), has given me the opportunity to do so - on Friday nights at 6:30pm. First Yoga of 2017: Stability and the Sacrum. Also known as: get your behind in order. In times su...
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Mind Body Global | mindbodyglobal.blogspot.com Reviews

https://mindbodyglobal.blogspot.com

Saturday, January 7, 2017. Get your behind in order. New year, more yoga. After a year and a half of study in Sun and Moon Yoga Studio's Dharma program. I have more than 200 additional hours of yoga philosophy, therapeutics, and the subtle practice of asana in my head, and I'm ready to practice teaching! And the beneficent universe (Annie), has given me the opportunity to do so - on Friday nights at 6:30pm. First Yoga of 2017: Stability and the Sacrum. Also known as: get your behind in order. In times su...

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mindbodyglobal.blogspot.com mindbodyglobal.blogspot.com
1

Mind Body Global: October 2014 newsletter

http://mindbodyglobal.blogspot.com/2014/10/october-2014-newsletter.html

Wednesday, October 8, 2014. The Power Inside You. Harnessing the power of your own energy for peace and happiness. This morning I read an article on npr.com. That illustrated how much power we have in influencing how we experience our lives. The article, titled "Why Saying is Believing - The Science of Self-Talk," offered research based evidence that the language we use - both when talking to ourselves and to others - directly affects our perceptions. If you've ever wanted to try EFT tapping, this short ...

2

Mind Body Global: October 2014

http://mindbodyglobal.blogspot.com/2014_10_01_archive.html

Wednesday, October 8, 2014. The Power Inside You. Harnessing the power of your own energy for peace and happiness. This morning I read an article on npr.com. That illustrated how much power we have in influencing how we experience our lives. The article, titled "Why Saying is Believing - The Science of Self-Talk," offered research based evidence that the language we use - both when talking to ourselves and to others - directly affects our perceptions. If you've ever wanted to try EFT tapping, this short ...

3

Mind Body Global: Beyond the Butterflies: Relieving the Stress in Your Body

http://mindbodyglobal.blogspot.com/2013/05/beyond-butterflies-relieving-stress-in.html

Wednesday, May 29, 2013. Beyond the Butterflies: Relieving the Stress in Your Body. What tools are available to me to relieve stress-induced tension and pain? For chronic pain and stress, or if you need help creating a self-care routine, Mind Body Global Wellness offers a variety of tools to help you relieve your stress. Here are a few examples:. Emotional Freedom Technique ( EFT. To download your free instruction manual. Practicing either restorative or power yoga will help relieve your stress. Prac...

4

Mind Body Global: Beyond the Butterflies: Recognizing Stress in Your Body

http://mindbodyglobal.blogspot.com/2013/05/beyond-butterflies-recognizing-stress.html

Wednesday, May 15, 2013. Beyond the Butterflies: Recognizing Stress in Your Body. I have butterflies in my stomach.". My stomach is tied in knots.". I have a sinking feeling .". Most people know that the above statements indicate anxiety. Gastrointestinal distress, being obvious and demanding, gets the most attention, but did you know that your hips. Can be affected by stress? To what your body might be trying to tell you. Continue to Part II of Beyond the Butterflies: Locating the Stress in Your Body.

5

Mind Body Global: How to do EFT - free instructional video!

http://mindbodyglobal.blogspot.com/2014/10/how-to-do-eft-free-instructional-video.html

Tuesday, October 7, 2014. How to do EFT - free instructional video! Curious about how EFT can help you heal pain, release stress, and clear the underlying blocks that are holding you back? Click on the You Tube video below for a free instructional video! Subscribe to: Post Comments (Atom). Relieving Stress with Emotional Freedom Technique. Emotional Freedom Technique [EFT] is a powerful mind-body self-care tool that helps bypass the barriers keeping you from achieving emotional. EFT in the News. Beyond t...

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- Blog

http://www.mindbodyglobal.com/blog.html

Top Five Tips For Getting Back on Your Yoga Mat . at HOME. I love going to yoga classes. Nothing can beat the energy of a good group class, and no matter what class I go to I always learn something new. For me, nothing can ever replace group practice. But when I also have a home practice, I get SO much more out of my classes. And life in general. So, here are my TOP FIVE TIPS for getting on your mat at home! 5 If you only have five minutes, just practice for five minutes. 4 Focus on what you need that day.

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Saturday, January 7, 2017. Get your behind in order. New year, more yoga. After a year and a half of study in Sun and Moon Yoga Studio's Dharma program. I have more than 200 additional hours of yoga philosophy, therapeutics, and the subtle practice of asana in my head, and I'm ready to practice teaching! And the beneficent universe (Annie), has given me the opportunity to do so - on Friday nights at 6:30pm. First Yoga of 2017: Stability and the Sacrum. Also known as: get your behind in order. In times su...

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Are Chronic Headaches and Migraines taking over your Life? Take control back NOW. With proven effective mind-body solutions. Download your free ebook below! Relieve your pain TODAY with my gift to you: . EFT for Pain Relief: A Guide for Beginners. Enter your email address to receive your free eBook , and. You will also receive a subscription to my monthly newsletter, packed with tips for pain relief, wellness, stress management, and yoga. Please click below to view a message from Diane.

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