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MINDBODY SUPERFIT: M3 | SHRED2SHRED 80
http://mindbodysuperfit.blogspot.com/2009/11/m3-shred2shred-80.html
Monday, November 16, 2009. Listen to the sound. Of your own voice. If you want to know what's going on in your life listen to the sound of your own voice. The amazing thing is, that if you are aware of the sound your voice is making your spirit automatically modulates the tone to become more kind and gentle, you don't actually have to DO anything. So it makes perfect sense that if you want to improve your sense of self, beyond thought.pay attention to 'the sound of your own voice'. And see what happens.
MINDBODY SUPERFIT: M3 | SHRED2SHRED
http://mindbodysuperfit.blogspot.com/2009/11/m3-shred2shred.html
Monday, November 2, 2009. Those were the days. But these are the days too. I think we all look back thinking that it was so much easier and things were so much better and it was so much more fun. What we forget is that WE. Create all that. I mean, it is only 'we'. That are responsible for the way our lives go. Point is.there is upside to anything and everything, we just have to find it. That is a choice we make. It really is a 'choice'.a decision. You get to 'CHOOSE'. Subscribe to: Post Comments (Atom).
MINDBODY SUPERFIT: M3 | SHRED2SHRED 81
http://mindbodysuperfit.blogspot.com/2009/11/m3-shred2shred-81.html
Tuesday, November 17, 2009. A Lifetime ago I spent a lot of time trudging up and down the hills and dales of Rhodesia, as it was then, during what was known as "The Bush War". I was young and it seemed like a great adventure. When I look back however I realise that NOTHING good can come out of war. On either side. Religious wars, political wars, territory wars, weapons of mass destruction wars.all you are going to get is death on a massive scale and a whole lot of sorrow. Everybody has a different way of...
MINDBODY SUPERFIT: 2010....warm up
http://mindbodysuperfit.blogspot.com/2009/12/2010warm-up.html
Saturday, December 5, 2009. K A S . H. When I was a young man starting out in business I learned a very important Mnemonic. It was the one you see above. Now mnemonics are timeless and so I still see the old chestnuts around all the time KISS.Keep it simple stupid, but KASH was the one that has had the most influence on my life. I hope there are no kids reading this but. I am extremely fortunate to have zero education. I wouldn't want them to misunderstand. I believe it is an innate knowledge and a desir...
MINDBODY SUPERFIT: Week Ten,Day 4
http://mindbodysuperfit.blogspot.com/2007/11/week-tenday-4.html
Thursday, November 8, 2007. Week Ten,Day 4. RTP GROUP SHRED, DAY 14. Final, round 1 (07). What a ride. I sit and ponder, in wonder.how is it possible that 14 short days can create so much change in people's lives. Let me attempt to articulate my journey. 14 days ago I was blogging on a regular basis. I had been doing so daily for 8 weeks, now 10. I had committed and was enjoying it. Now, photographs daily.hmmm. I took up the challenge and found out that:-. People who trust enough to bare their souls.
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April | 2009 | julirunswild
https://julirunswild.wordpress.com/2009/04
Run wild.Take massive action.Be happy. Archive for April, 2009. Day 24 / 84 Hectic, happy day! April 23, 2009 at 11:12 am · Filed under Uncategorized. I had a loooong and hectic day with my clients in Berlin, meeting after meeting. But: Nutrition went well (even the cook remembered the recipe of warm, plain oats todaylike porridge (water oats a tiny bit of saltplus some milk as a n extra, that’s all caz,. Run wild and take massive action,. Day 23 / 84 Sticking to the RTP TS! Just a short update:. For tho...
You Are Enough: December 2007
http://christymurphy.blogspot.com/2007_12_01_archive.html
The first error is the assumption that you are not enough. The second error is that you can do something about it because. It operates under the incorrect assumption of the first error. You are enough. No matter where you are in life, what you did or did not do today, YOU ARE ENOUGH- ALWAYS. Sunday, December 30, 2007. Happy New Year's Fellow Shredders! I'll be 36 years old in 10 days. Weird. Posted by Otter Christy. Saturday, December 29, 2007. Posted by Otter Christy. Friday, December 28, 2007. Although...
You Are Enough: August 2008
http://christymurphy.blogspot.com/2008_08_01_archive.html
The first error is the assumption that you are not enough. The second error is that you can do something about it because. It operates under the incorrect assumption of the first error. You are enough. No matter where you are in life, what you did or did not do today, YOU ARE ENOUGH- ALWAYS. Thursday, August 28, 2008. I was on TV for a show I did. I want to be on tv again. I'm on a show biz mission to sell the show to tv and go on tour with show and visit your town! Here's what I'm working on:. Had a gre...
You Are Enough: Day 9: History! Change! Hope! Celebration!
http://christymurphy.blogspot.com/2008/11/day-9-history-change-hope-celebration.html
The first error is the assumption that you are not enough. The second error is that you can do something about it because. It operates under the incorrect assumption of the first error. You are enough. No matter where you are in life, what you did or did not do today, YOU ARE ENOUGH- ALWAYS. Tuesday, November 4, 2008. Those speeches were amazing tonight. I am so proud, happy, and hopeful about the future. I totally partied my ass off! Posted by Otter Christy. Labels: RTP Group Shred. 8226; Enjoy the good...
You Are Enough: February 2008
http://christymurphy.blogspot.com/2008_02_01_archive.html
The first error is the assumption that you are not enough. The second error is that you can do something about it because. It operates under the incorrect assumption of the first error. You are enough. No matter where you are in life, what you did or did not do today, YOU ARE ENOUGH- ALWAYS. Friday, February 29, 2008. And leap year gives us 29. Happy Leap Year Day Everybody! For my comedy and other stuff, so I can be more on topic with this blog. Ultimately, my fitness goal is to complete the LA Marathon...
You Are Enough: We're Back!!! New 90 Day Mission with Suzette!
http://christymurphy.blogspot.com/2011/11/were-back-new-90-day-mission-with.html
The first error is the assumption that you are not enough. The second error is that you can do something about it because. It operates under the incorrect assumption of the first error. You are enough. No matter where you are in life, what you did or did not do today, YOU ARE ENOUGH- ALWAYS. Monday, November 21, 2011. New 90 Day Mission with Suzette! Original shredder, SUZETTE. I've GAINED all the weight back plus about six more pounds. I just recently was diagnosed with PCOS. Which helped explain my ins...
Day 364: RTP Group Shred, Day 13 – The Final Shred (And 4 Cameras In 5 Days!) | RTP Blog (WP): Adam Waters Real Time Physique Blog
https://adamwaters.wordpress.com/2007/11/07/day-364-rtp-group-shred-day-13-the-final-shred-and-4-cameras-in-5-days
RTP Blog (WP): Adam Waters Real Time Physique Blog. RTP-Blog.com: Adam Waters Real Time Physique Transformation WordPress Blog. Day 364: RTP Group Shred, Day 13 – The Final Shred (And 4 Cameras In 5 Days! November 7, 2007. 14-Day RTP Group Shred Challenge. October 26, 2007 to November 8, 2007. Day 13 of 14: November 7, 2007. Daily accountability pictures/blogs for 14 consecutive days. Access To RTP Store. For 24 hours on Nov 9, 2007 at “cost price”. Free eBook Download of 84 Days. So, how about you?
RTP Blog (WP): Adam Waters Real Time Physique Blog | RTP-Blog.com: Adam Waters Real Time Physique Transformation WordPress Blog | Page 2
https://adamwaters.wordpress.com/page/2
RTP Blog (WP): Adam Waters Real Time Physique Blog. RTP-Blog.com: Adam Waters Real Time Physique Transformation WordPress Blog. Day 362: RTP Group Shred, Day 11 – The Shredder Council Has Spoken. November 5, 2007. 14-Day RTP Group Shred Challenge. October 26, 2007 to November 8, 2007. Day 11 of 14: November 5, 2007. Daily accountability pictures/blogs for 14 consecutive days. Access To RTP Store. For 24 hours on Nov 9, 2007 at “cost price”. Free eBook Download of 84 Days. My real-time account of Mission 1.
Day 363: RTP Group Shred, Day 12 – New Camera… | RTP Blog (WP): Adam Waters Real Time Physique Blog
https://adamwaters.wordpress.com/2007/11/06/day-363-rtp-group-shred-day-12-new-camera
RTP Blog (WP): Adam Waters Real Time Physique Blog. RTP-Blog.com: Adam Waters Real Time Physique Transformation WordPress Blog. Day 363: RTP Group Shred, Day 12 – New Camera…. November 6, 2007. 14-Day RTP Group Shred Challenge. October 26, 2007 to November 8, 2007. Day 12 of 14: November 6, 2007. Daily accountability pictures/blogs for 14 consecutive days. Access To RTP Store. For 24 hours on Nov 9, 2007 at “cost price”. Free eBook Download of 84 Days. My real-time account of Mission 1. Used To Be Fat Boy.
my QUEST: RTP Group Shred 14 Day Challenge : Day 14
http://al3qu3.blogspot.com/2007/11/rtp-group-shred-14-day-challenge-day-14.html
A journey in overcoming everyday obstacles along the way towards achieving his big, hairy and audacious goals in life. Friday, November 9, 2007. RTP Group Shred 14 Day Challenge : Day 14. Taken before lunch after my workout). Keep on shredding hard! Still and will always be on shredding mode,. Posted by Alex Anselmo. Labels: RTP Group Shred. Great work ma man! Those lines are getting deeper mate. Keep shredding man, I look forward to seeing you progress and blow us all away! November 9, 2007 at 6:20 AM.
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Mind-Body Medicine: aktive Fortbildung für Mediziner*innen und Therapeut*innen
Lehrstuhl fà r Naturheilkunde und Integrative Medizin. Mind-Body-Medizin â Krankheitsbewà ltigung durch Lebensstilmedizin. Nicht die Umstà nde bestimmen des Menschen Glà ck,. Sondern seine Fà higkeit zur Bewà ltigung der Umstà nde.". Dass ungà nstige Lebensstilfaktoren, wie steigende Anforderungen und Stress, Bewegungsmangel und Fehlernà hrung sowie eine chronische Dysbalance zwischen Anstrengungen und Entspannung bzw. Erholung die Manifestation und Chronifizierung dieser Erkrankungen begà nstigen, i...
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MINDBODYSUPERFIT SERVICES
Friday, November 2, 2007. 1 One-on-One personal training. 2 One-on-Two personal training (bring a friend). 3 Group training (company team building, increased productivity). 4 Boot camps ( fun training in parks). 5 State of the art CELLULITE REDUCTION facility. 6 Physiotherapy centre ( sports rehab and authority on scoliosis). 7 Virtual training (online). 8 Nutrition and training programmes for specific needs. We will give you the tools, the time and the knowledge, you give us the will and together we wil...
MINDBODY SUPERFIT
Tuesday, January 19, 2010. Hi there, I'm Dougal Macdonald, thank you for popping in. Just wanted to let you know that my blog has moved into a stylish new home. The new address is www.mindbodysuperfit.com. So just pop in there and look for 'Daily Dougal' which will take you straight into my blog. Have a look around while you're there and you may see something that interests you in which case just shoot off an e-mail to us and we'll get back to you. Thank you for your support, and please pop in. I was tra...
mindbodysuperfitcontacts.blogspot.com
mindbodysuperfit contacts
Friday, November 2, 2007. Dougal Macdonald CPT Fat loss specialist. E-mail dougal@mindbodysuperfit.co.za. Subscribe to: Posts (Atom). I am a full time Fitness professional and Body-for-life success coach training at a private gym in Randburg/Gauteng, South Africa. I am passionate about helping others get healthy and fit and have successfully trained hundreds of clients over the last nine years. I want to make a difference in YOUR life. View my complete profile.
mindbodysuperfitgallery.blogspot.com
mindbodysuperfit gallery
Friday, November 2, 2007. WHAT CAN BE DONE IN 12 WEEKS and RECEIVING MY CHAMPIONS JACKET FROM PORTER FREEMAN. Subscribe to: Posts (Atom). I am a full time Fitness professional and Body-for-life success coach training at a private gym in Randburg/Gauteng, South Africa. I am passionate about helping others get healthy and fit and have successfully trained hundreds of clients over the last nine years. I want to make a difference in YOUR life. View my complete profile.
mindbodysuperfitmyphilosophies.blogspot.com
mindbodysuperfit my philosophies
Friday, November 2, 2007. A Randburg based fitness professional and fat loss expert for over 9. Years has successfully changed the lives of hundreds of people. Dougal uses a very different approach to health and fitness from most and by starting with the mind rather than the body, and teaching a “Lifestyle”, rather than a program which has an ending, finds that lasting results CAN be achieved. The article below will make things clearer:. I AM AN ATHLETE. We also know instinctively at the very least that,...
mindbodysuperfitoffering.blogspot.com
mindbody superfit offering
Friday, November 2, 2007. NEW NEW NEW - WE NOW OFFER FREE BFL SEMINARS IN RANDBURG.Call Dougal on (082) 451 0778 for more information. 1 One-on-One personal training. 2 One-on-Two personal training (bring a friend). 3 Group training (company team building, increased productivity). 4 Boot camps ( fun training in parks). 5 State of the art CELLULITE REDUCTION facility. 6 Physiotherapy centre ( sports rehab and authority on scoliosis). 7 Virtual training (online). 9 Professional Life Coaching. We will give ...
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