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MindBody Works :: Healing for the body and mind.
Advanced Deep Tissue Therapy™. Dvanced Deep Tissue Therapy™ is offered at MindBody Works. This specialized deep tissue therapy is one of the finest, most beneficial forms of bodywork for healing injuries or just feeling your best. The superficial and deeper muscles are pressed and lengthened, and relieved of all tensions, restrictions, and toxins. Trigger points {areas of hypersensitivity}, knots {stuck muscle fibers}, and spasms are effectively dissipated. Click here now to find out about training!
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Brain Wave Modulation For Profound Learning, Healing, and Growth. When we are thinking, talking, active, and alert, we are in BETA (14-28 cycles per second). When we go into THETA (4-7 cycles per second) we experience an aware tranquility with insight wherein we can perceive and modify subconscious programs that drive illness, injury, and distress. We access THETA with guided imagery and resetting startle reflexes to accomplish:. Personal healing, growth, and actualization.
Self-Health Care
1 Monitor and record your body measures including. Your patterns and hours of sleep in a centralized record at. Least once a week. 2 Start a walking regimen or, if you can’t walk, do 5-. Of weight resistance work-. Outs at least 2-. 3 times a week. Start low and gradually increase strenuousness of activities. 3 Pay Attention to your contacts with Water. A Keep your body well-. Hydrated by drinking Spring Water throughout the day. B Cook and clean with filtered water. C Shower and Bathe in filtered water.
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Mailings: P.O. Box 5803 Santa Monica, CA 90405. Take this simple quiz:. Get comfortable .close your eyes. Can you follow simple instructions such as these? Then you can be Hypnotized! What would it be like if your woke up tomorrow and your life had changed? I don’t mean just your day.but your life! A life where your goals are governed by your desires. Where the goals you set are here.now - accomplished and fulfilled! This thought lead to a feeling. a vision and finally creates action. Want to learn how to.
Move to Well-Being in Your Mind, Body and Life!
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mindbodyworktravel.wordpress.com
Mind Body Work Travel | Keeping health and calm during business travel
Mind Body Work Travel. Keeping health and calm during business travel. August 17, 2015. August 17, 2015. By Pippa @ Mind, Body, Work, Travel. My name’s Pippa, and I have plantar fasctiitis. Cos you know, admitting you have a problem is the first step to recovery. However it became clear this weekend that despite my best efforts, I was fucked. On the Friday I’d been inspired by Finding Traction. Nonetheless I resolved to remain positive, and spent at least 2 hours researching plantar fasciitis over a seve...
mindbodyworx.acuityscheduling.com
Schedule Appointment with Mind & BodyworX
View Products/Packages ». If you can't find a time or date to suit - please click here. To join our waiting list. I would like to schedule. Bodywork and Sports Massage. Sports Massage 20 minutes. Sports Massage 40 minutes. Sports Massage 60 Minutes. Sports Massage 80 minutes. 1 hour 20 minutes. Sports Massage 100 minutes. 1 hour 40 minutes. ATP Members Sports Massage. 1 hour whistlestop tour of human anatomy and physiology. How to identify the causes and what you can do about it. Discover Reiki 1 - Autumn.
Mindbodywrap.com
Training Programs | Personal Training | Motivational Speaker | Mind and Body Therapy - Mind Body Xtra
BE THE BEST YOU CAN BE. Alan Close is . Mindbodyxtra is a unique culmination from a lifetime of playing, coaching, training, treating and mentoring many athletes from a wide variety of sports right up to world ranking levels. The principal Alan Close is renowned for his ability to extract the absolute best from the people he works with. These people are not only from sport, but also the corporate world and most other areas of life. As Einstein once said. A popular speaker to clubs, associations, teams an...
