yogiinthecity.blogspot.com
Yogi In The City: November 2012
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Yogi In The City. Pose Of The Month. Tuesday, November 20, 2012. And So It Begins! How to begin practice. How do you do this? You begin by noticing what is- shifting from thinking to awareness, from external to internal. You start with breath and from there ride the wave of the breath more deeply into your body. With breath to create space and ventilation around tightness, clinging, and stale stuck energy in the body. Enjoy this practice as it will give you so much to enhance your life and relationships!
yogiinthecity.blogspot.com
Yogi In The City: Heart Fire Practices
http://yogiinthecity.blogspot.com/2012/11/heart-fire-practices.html
Yogi In The City. Pose Of The Month. Sunday, November 11, 2012. 8220;Someday, after mastering the winds, the waves, the tides and gravity, we shall harness for God the energies of love, and then, for a second time in the history of the world, man will have discovered fire.”. We open with ritual to connect to the fire of our heart and to open to love. Meditation on fire element. Lighthouses don't go running all over an island looking for boats to save; they just stand there shining.". How do we get there?