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Mindfulness and Exposure: The Differences. April 8, 2018. Mindfulness and Exposure: The Similarities. February 25, 2018. Witnessing Thoughts: You Are Not What You Think! January 8, 2018. Emotional Mindfulness and Eating: The Missing Ingredient. December 30, 2017. Mindfulness and Shame: "Feel The Feelings, Cut The Drama". December 25, 2017. October 15, 2017. Shame Thoughts: The Inner Critic. September 9, 2017. Equanimity and Mindful Resistance. August 19, 2017. Trump, Narcisism and Shame. July 4, 2017.

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