My mission is to help you achieve your wellness goals, whether you want to lose weight and keep it off, increase your energy, improve your cholesterol, blood sugar, or simply to feel and live better. I truly care about you and your health.
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The Mind-full Motivator, LLC | mindfullmotivator.blogspot.com Reviews
https://mindfullmotivator.blogspot.com
My mission is to help you achieve your wellness goals, whether you want to lose weight and keep it off, increase your energy, improve your cholesterol, blood sugar, or simply to feel and live better. I truly care about you and your health.
mindfullmotivator.blogspot.com
The Mind-full Motivator, LLC: July 2014
http://mindfullmotivator.blogspot.com/2014_07_01_archive.html
The Mind-full Motivator, LLC. My mission is to help you achieve your wellness goals, whether you want to lose weight and keep it off, increase your energy, improve your cholesterol, blood sugar, or simply to feel and live better. I truly care about you and your health. Tuesday, July 1, 2014. The trip was not for the unfit. When we arrived,. Barb's half way up! But going back up was a different story. Oh, yeah. Climbing. Subscribe to: Posts (Atom). Website: www.mindfullmotivator.com. Contact Me Using vCita.
The Mind-full Motivator, LLC: February 2014
http://mindfullmotivator.blogspot.com/2014_02_01_archive.html
The Mind-full Motivator, LLC. My mission is to help you achieve your wellness goals, whether you want to lose weight and keep it off, increase your energy, improve your cholesterol, blood sugar, or simply to feel and live better. I truly care about you and your health. Tuesday, February 25, 2014. Pat G working the fruits on. If you have a blender, you can make a smoothie. They're quick. They're easy. But why go through all the bother? Home-Made Healthy Smoothies are a great way. 6 oz orange juice. The sc...
The Mind-full Motivator, LLC: Movin' With the Yard Work
http://mindfullmotivator.blogspot.com/2014/05/movin-with-yard-work.html
The Mind-full Motivator, LLC. My mission is to help you achieve your wellness goals, whether you want to lose weight and keep it off, increase your energy, improve your cholesterol, blood sugar, or simply to feel and live better. I truly care about you and your health. Monday, May 19, 2014. Movin' With the Yard Work. She's the epitome of " YES. You can count yard work as exercise! Be sure to warm up by walking and going through some general full body motions to get prepped for your yard time. It's a beau...
The Mind-full Motivator, LLC: November 2013
http://mindfullmotivator.blogspot.com/2013_11_01_archive.html
The Mind-full Motivator, LLC. My mission is to help you achieve your wellness goals, whether you want to lose weight and keep it off, increase your energy, improve your cholesterol, blood sugar, or simply to feel and live better. I truly care about you and your health. Saturday, November 30, 2013. My sons and daughter who learned to cook and who enjoy making their own amazing dishes and helping in the kitchen! My daughter who loves black Friday shopping and spending time with her mom. 1/2 pound boneless,...
The Mind-full Motivator, LLC: September 2014
http://mindfullmotivator.blogspot.com/2014_09_01_archive.html
The Mind-full Motivator, LLC. My mission is to help you achieve your wellness goals, whether you want to lose weight and keep it off, increase your energy, improve your cholesterol, blood sugar, or simply to feel and live better. I truly care about you and your health. Tuesday, September 23, 2014. Blog Posts Are Now on Our Website. Barb's blog is now embedded right in The Mind-full Motivator's website. Just go to. And click on "blog" and you'll be able to read all the latest posts. Or Click Here for Blogs.
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athleticarchivist.wordpress.com
April | 2010 | The Athletic Archivist
https://athleticarchivist.wordpress.com/2010/04
Experiment Results: One Win, One Semi-Fail. I feel like I need to assemble one of those tri-fold elementary school science fair boards for this post.😉 (Do kids still make those? I think I was on the tail end of the old-school generation that used, you know, stencils, markers, and *gasp! Graph paper for the artwork.). Click for the reports…. On April 8, 2010 at 3:25 am Comments (7). Experiments: In Progress and Upcoming. Experiment One: Running and Workout Intensity. Monday: Total rest day. Tomorrow: fou...
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I came back! | The Athletic Archivist
https://athleticarchivist.wordpress.com/2011/04/19/i-came-back
I’m actually on track to update this thing two weeks in a row. Week 3: April 11-17. Tuesday: 20 minute warm up, 3×1600 @ 9:15, 10 minute cool down. Thursday: 5 mile tempo run @ 9:45. Saturday: 10 miles @ 10:30. Bonus Feature: Gazelle Sports Indoor Triathlon! Sneak Preview of Week 4: April 18-April 24. Tuesday: 20 minute warm up, 6×400 @ 8:45 w/ 2 minute recovery jogs, 10 minute cool down. Thursday: 1 mile warm up, 6 mile tempo run @ 9:45, 1 mile cool down. On April 19, 2011 at 6:23 pm Leave a Comment.
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Experiments: In Progress and Upcoming | The Athletic Archivist
https://athleticarchivist.wordpress.com/2010/04/01/experiments-in-progress-and-upcoming
Experiments: In Progress and Upcoming. I’ve started or will be starting on two experiments this week–one related to running and one related to cooking. (I know, I know. Try to contain your shock.). Experiment One: Running and Workout Intensity. After some advice from a high school classmate who has coached at running camps (if you’re reading this, hi Sarah! Monday: Total rest day. Yesterday: ran hard–just over four miles (totally missed my turnoff from the lake trail to Foster–oops! I’d say my swim...
athleticarchivist.wordpress.com
Experiment Results: One Win, One Semi-Fail | The Athletic Archivist
https://athleticarchivist.wordpress.com/2010/04/08/experiment-results-one-win-one-semi-fail
Experiment Results: One Win, One Semi-Fail. I feel like I need to assemble one of those tri-fold elementary school science fair boards for this post.😉 (Do kids still make those? I think I was on the tail end of the old-school generation that used, you know, stencils, markers, and *gasp! Graph paper for the artwork.). Click for the reports…. Experiment One: Workout Intensity (Win! I added an additional little side experiment in which I picked up a book called. The Athlete’s Guide to Yoga. I was initially...
athleticarchivist.wordpress.com
Let’s take this outside… | The Athletic Archivist
https://athleticarchivist.wordpress.com/2010/03/23/lets-take-this-outside
Let’s take this outside…. I’m a morning person, which means I loathe Daylight Saving time. I like to get up, work out, and have breakfast/coffee so I’m fully awake by the time I get to work (or, on weekends, so I can finish my chores/errands before everyone else is even up). We were finally to the point where the sun was. My stupid, fussy stomach. Messing up my sleep schedule. So, the wrap-up for the week…. Yesterday, I did seven miles (bringing my total for the week to 20! To TrackBack this entry is:.
athleticarchivist.wordpress.com
It’s still my kind of town… | The Athletic Archivist
https://athleticarchivist.wordpress.com/2010/01/27/its-still-my-kind-of-town
It’s still my kind of town…. I ended up spending the better part of last weekend gallivanting about town with one of my fun and fabulous Michigan friends, and we managed to have a blast while still keeping it relatively low-key. Highlights included a tasty early Mediterranean dinner at Andies. Overall, I would say my first attempt at hosting a guest in the city went well. I even managed to give Lindsay accurate directions from my apartment to Union Station without the aid of Google Maps. The only...In ot...
athleticarchivist.wordpress.com
I think this makes me an official card-carrying hippie. | The Athletic Archivist
https://athleticarchivist.wordpress.com/2010/02/28/i-think-this-makes-me-an-official-card-carrying-hippie
I think this makes me an official card-carrying hippie. I’ve gotten into a big rut with my morning snack (a Trader Joe’s or Stoneyfield Farms lowfat fruit yogurt cup and half an ounce of almonds) lately, so I thought I’d try plain fat-free yogurt with granola to add some sweetness and healthy fat. After having finally gotten my very own copy of. The Joy of Cooking. Thanks, Katie and Robbie! Getting the oats ready to bake:. Walnuts, flaxseeds, sunflower seeds, and cinnamon:. I was really happy with how th...
athleticarchivist.wordpress.com
On Learning to Lighten Up | The Athletic Archivist
https://athleticarchivist.wordpress.com/2010/03/03/on-learning-to-lighten-up
On Learning to Lighten Up. I apologize in advance for what is an uncharacteristically introspective weight-loss related post with absolutely no photos. Feel free to skip it if it’s not your thing and rest assured that the next one will contain either recipes or photos/other forms of geeking out over my soon-to-be-procured running shoes.😉. Why, then, did I find myself compulsively tracking my food in SparkPeople. Again for the past two weeks? Than of numbers (though I admit the numbers were always there,...
athleticarchivist.wordpress.com
The Athletic Archivist | Page 2
https://athleticarchivist.wordpress.com/page/2
Eat Your Heart Out, Martha Stewart. Today I managed to bake my first unsupervised loaf of bread from scratch (I did take a sprouted grain bread class once, but that was totally different), assembled the long-awaited wall mosaic, and replicated my mom’s pot roast for dinner. I now present a photo entry in three parts. On January 17, 2010 at 3:48 am Comments (6). New Year, New Job, New City, New Blog. So Now that I’ve settled in after the whirlwind of the last two months (finished grad school! My coworkers...
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Meditations Mindfulness
Meditations for everyday life. You can meditate with your eyes open, so whilst your waiting in line at the supermarket, whilst working, whilst driving your car. Meditating is a way of life, a way of seeing things different so you can change your thoughts and calm your mind. Maandag 30 maart 2015. Aanmelden voor 3TAGS - Geld verdienen met social media 3tags. Aanmelden voor 3TAGS - Geld verdienen met social media 3tags. Zaterdag 8 november 2014. Zaterdag 18 oktober 2014. Emotional Joy And Sorrow. It's beca...
Mind-Full Mom-E | Being sober & clear headed with a mind that is full!
Being sober and clear headed with a mind that is full! It has been way to long…. So my life crazy busy! I have not found time to sit and write. I am trying to keep my shit together, be a mom, exercise, eat healthy, keep the house clean….like a hamster on a wheel. I hope you are all doing amazing! I just celebrated my 37th bday. I am glad to be another year older as it means I am not dead yet! Oh I hear the postman dropping a package off…whooooo hoooooo! Liebster . . . . Here are the rules…. Nominate new ...
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The Mind-full Motivator, LLC
The Mind-full Motivator, LLC. My mission is to help you achieve your wellness goals, whether you want to lose weight and keep it off, increase your energy, improve your cholesterol, blood sugar, or simply to feel and live better. I truly care about you and your health. Tuesday, September 23, 2014. Blog Posts Are Now on Our Website. Barb's blog is now embedded right in The Mind-full Motivator's website. Just go to. And click on "blog" and you'll be able to read all the latest posts. Or Click Here for Blogs.
Mindfull Motivator | Health & Wellness Coach
Mindfull Motivator is Under Construction. Check back soon for the latest in health and wellness! If you would like to contact Barb directly for a wellness consultation or have a question, enter your name, email and message in the field below. Or call 517.930.4265. What is your message?
MindFullMoves.com - MindFullMoves with Jen
Drag and Drop elements for the Sidebar here. Children with Special Needs. Children with Special Needs. Learn to move using the power of your brain. Move beyond your limitations. Stroke, Injury or Surgery. Frustrated with your lack of progress and need some fresh ideas to try at home? Children with Special Needs. Want to connect with your child and help them reach their unique potential? Want to stay active and engaged in your life? Worried about back, neck, shoulder pain or loss of mobility?
Mind-Full Music Therapy Services Providing music therapy services to Phoenix, AZ and surrounding cities | Mind-Full Music Therapy Services
Music Therapy In the News. Fill your mind with music. Become actively involved in the music making process! What is Music Therapy? What Our Clients Say. Subscribe to the Mind-Full Music Therapy Blog. Courtesy of Software for Email Marketing. Sing Me a Book – April. April 18th, 2016. When my daughter was in Kindergarten, she decided that she was going to be a Paleontologist. Her kin [.]. Sing Me a Book - March. March 15th, 2016. Sing Me A Book - February. February 7th, 2016.
MindFULL Musings
My Cup, and my Brain.runneth over. Friday, January 21, 2011. Golly, how the time has flown by! Wasn't she just a delectable bit of sweetness? And she was a GOOD baby too (no indication of what we were in for later! Here she is at 1 year old. You can't tell I was behind her keeping her from climbing right off the table. She thought that was a delightful game! The photographer and I both were a bit twitchy and in need of a drink afterwards). 2 Years old.gosh I miss those baby cheeks! Links to this post.
Mindfullness-Project HOME
Photo Slider Joomla by WOWSlider.com v2.7.1. NEWS FROM THE FOREST. My name is Adriana Sevillano, I come from Barcelona (Spain) and I am the first but hopefully not the last volunteer writing the Mindfulness project s newsletter. The fotos where choosen from Stephanie from Canda (you can see us on the second last picture. If you klick on the pictures you will see all of them.). Vom 27.02.2015 - 22.03.2015. Wir befinden uns in einer Zeit gewalltiger gesellschaftlicher Herausforderungen. Überbev&ou...Diese ...
