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Mindful Moments Yoga and Wellness | Taking notice of daily pleasures and making room for peace in a busy life.

Taking notice of daily pleasures and making room for peace in a busy life.

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Mindful Moments Yoga and Wellness | Taking notice of daily pleasures and making room for peace in a busy life. | mindfulmomentswellness.wordpress.com Reviews
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Taking notice of daily pleasures and making room for peace in a busy life.
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Mindful Moments Yoga and Wellness | Taking notice of daily pleasures and making room for peace in a busy life. | mindfulmomentswellness.wordpress.com Reviews

https://mindfulmomentswellness.wordpress.com

Taking notice of daily pleasures and making room for peace in a busy life.

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The Food Stamp Challenge – A Challenge Indeed! | Mindful Moments Yoga and Wellness

https://mindfulmomentswellness.wordpress.com/2013/11/02/the-food-stamp-challenge-a-challenge-indeed

Mindful Moments Yoga and Wellness. Taking notice of daily pleasures and making room for peace in a busy life. Skip to primary content. The Food Stamp Challenge – A Challenge Indeed! November 2, 2013. A socially and professionally appropriate reason to further crush our non-existent spending habits! 8221; With that, we set forth. Walking in, I was immediately overwhelmed. Green beans were the first on our list – simple enough, right? Can we justify the $1.49 increase for whole grain bread? These decisions...

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December | 2013 | Mindful Moments Yoga and Wellness

https://mindfulmomentswellness.wordpress.com/2013/12

Mindful Moments Yoga and Wellness. Taking notice of daily pleasures and making room for peace in a busy life. Skip to primary content. Skip to secondary content. Monthly Archives: December 2013. What are you carrying? December 10, 2013. One of my favorite zen stories goes something like this:. 8221; The elder monk smiled lovingly, saying, “My friend, I left that woman miles back at the bank of the river. Why are you still carrying her? In the Yoga Sutras. What are you still carrying? See what’s new!

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November | 2013 | Mindful Moments Yoga and Wellness

https://mindfulmomentswellness.wordpress.com/2013/11

Mindful Moments Yoga and Wellness. Taking notice of daily pleasures and making room for peace in a busy life. Skip to primary content. Skip to secondary content. Monthly Archives: November 2013. Finding Balance after a Thanksgiving Binge…. November 20, 2013. I am not alone in this post-thanksgiving fog, however. I know many of you out there share my simultaneous joy and pain regarding the holiday weekend, which I do find reassuring. We are all, after all, imperfect, yes? 1) Get your body moving! Travelin...

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Butternut Squash Lasagna with Sage and Brown Butter (Noodle-less!) | Mindful Moments Yoga and Wellness

https://mindfulmomentswellness.wordpress.com/2014/04/01/no-noodle-butternut-squash-lasagna-with-sage-and-brown-butter

Mindful Moments Yoga and Wellness. Taking notice of daily pleasures and making room for peace in a busy life. Skip to primary content. Butternut Squash Lasagna with Sage and Brown Butter (Noodle-less! April 1, 2014. The hubby and I were lucky enough to have a quiet, low-key, weekend this weekend. So, I did what I always do when I have time to burn – play in the kitchen! This delicious lasagna is low-fat and full of flavor! Butternut Squash with Brown Butter and Sage. 2C Ricotta, Fat Free. Pan, melt 1Tbs ...

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Teaching Schedule | Mindful Moments Yoga and Wellness

https://mindfulmomentswellness.wordpress.com/teaching-schedule

Mindful Moments Yoga and Wellness. Taking notice of daily pleasures and making room for peace in a busy life. Skip to primary content. Like Mindful Moments on Facebook. For up to date scheduling changes and other fun mindfulness related content, or visit the Charm City Yoga. Website to catch me in various other classes throughout the week! Stacey is available for private yoga instruction, as well as corporate and community yoga. Message her directly for more information regarding these opportunities.

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She Let Go. | elephant journal

http://www.elephantjournal.com/2014/02/she-let-go

Get Our Best Content. Love & Loneliness. Get Our Best Content. Join Our Mindful Market. On Feb 24, 2014. She let go. Without a thought or a word, she let go. She let go of the fear. She let go of the judgments. She let go of the confluence of opinions swarming around her head. She let go of the committee of indecision within her. She let go of all the ‘right’ reasons. Wholly and completely, without hesitation or worry, she just let go. She didn’t ask anyone for advice. She didn’t search the scriptures.

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Mindful Moments Yoga and Wellness | Taking notice of daily pleasures and making room for peace in a busy life.

Mindful Moments Yoga and Wellness. Taking notice of daily pleasures and making room for peace in a busy life. Skip to primary content. Skip to secondary content. Butternut Squash Lasagna with Sage and Brown Butter (Noodle-less! April 1, 2014. The hubby and I were lucky enough to have a quiet, low-key, weekend this weekend. So, I did what I always do when I have time to burn – play in the kitchen! This delicious lasagna is low-fat and full of flavor! Butternut Squash with Brown Butter and Sage. Pan, melt ...

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