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MINDFULMOVINGWITHSEENA.COM

Mindful Moving with Seena

Nourishing Minds and Bodies, One Breath at a Time. Please enjoy exploring, and I definitely welcome your comments and questions! How I May Help You. Seena’s Therapeutic Approach. Is to guide people on a journey of self discovery and healing and her goal is to understand you as a whole person, mind, body and spirit. The therapy process is collaborative and compassionate and opens up new possibilities. In this process she will help you to find your voice and feel understood and safe. BE MINDFUL, BE KIND.

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Nourishing Minds and Bodies, One Breath at a Time. Please enjoy exploring, and I definitely welcome your comments and questions! How I May Help You. Seena’s Therapeutic Approach. Is to guide people on a journey of self discovery and healing and her goal is to understand you as a whole person, mind, body and spirit. The therapy process is collaborative and compassionate and opens up new possibilities. In this process she will help you to find your voice and feel understood and safe. BE MINDFUL, BE KIND.
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2 yoga
3 kids yoga
4 kids yoga art
5 adult yoga classes
6 blog
7 portfolio
8 welcome
9 mindful therapy
10 mindfulness yoga
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Mindful Moving with Seena | mindfulmovingwithseena.com Reviews

https://mindfulmovingwithseena.com

Nourishing Minds and Bodies, One Breath at a Time. Please enjoy exploring, and I definitely welcome your comments and questions! How I May Help You. Seena’s Therapeutic Approach. Is to guide people on a journey of self discovery and healing and her goal is to understand you as a whole person, mind, body and spirit. The therapy process is collaborative and compassionate and opens up new possibilities. In this process she will help you to find your voice and feel understood and safe. BE MINDFUL, BE KIND.

INTERNAL PAGES

mindfulmovingwithseena.com mindfulmovingwithseena.com
1

MINDFUL – SIMPLE – TRUE : A Few Good Life Rules @ Mindful Moving with Seena

http://mindfulmovingwithseena.com/mindful-simple-true-a-few-good-life-rules

MINDFUL – SIMPLE – TRUE : A Few Good Life Rules. By Seena No comments. 1 Make peace with your past so it doesn’t disturb your present. 2 What others think of you is really none of your business. 3 Time Heals EVERYTHING so give it time. 4 Don’t compare your life to others, or judge their life – you have no idea what their journey is really all about. 6 Nobody is in charge of your happiness except you. 7 Smile. You do not own all of the world’s problems. Click here to cancel reply. BE MINDFUL, BE KIND.

2

River’s Edge @ Mindful Moving with Seena

http://mindfulmovingwithseena.com/rivers-edge

By Seena No comments. Click here to cancel reply. Email(will not be published). Mindful Moments with Seena. 10 Reasons to Practice Shoulderstand Everyday. MINDFUL – SIMPLE – TRUE : A Few Good Life Rules. MINDFUL EATING: Warm Your Heart. BE MINDFUL, BE KIND. 2013, Mindful Moving With Seena.

3

Waterfall @ Mindful Moving with Seena

http://mindfulmovingwithseena.com/waterfall

By Seena No comments. Click here to cancel reply. Email(will not be published). Mindful Moments with Seena. 10 Reasons to Practice Shoulderstand Everyday. MINDFUL – SIMPLE – TRUE : A Few Good Life Rules. MINDFUL EATING: Warm Your Heart. BE MINDFUL, BE KIND. 2013, Mindful Moving With Seena.

4

Artists Palette @ Mindful Moving with Seena

http://mindfulmovingwithseena.com/art-palette

By Seena No comments. Take one look at these ‘colorfields’ and you’ll feast your eyes! Vibrant, soothing, dancing, penetrating, organic these are some of the words that have been used to describe the artist’s work. Portfolio and find out about having a painting commissioned as a personalized gift or, for your home or office. KIDS EXPRESS – a journey to discover color shape flow and self. I always paint with them to illustrate the lesson. HERE IS SOME OF THE CHILDREN’S RECENT WORKS:. From Dusk Till Dawn.

5

10 Reasons to Practice Shoulderstand Everyday @ Mindful Moving with Seena

http://mindfulmovingwithseena.com/10-reasons-to-practice-shoulderstand-everyday

10 Reasons to Practice Shoulderstand Everyday. By Seena No comments. Sarvangasana balances the thyroid and hypothalamus glands, allowing for proper hormone production. 2 Strengthens the heart and respiratory system. Shoulderstand reduces strain on the heart due to the body being in an inverted position. Healthy blood can easily circulate around the neck and chest, and as a result, people with asthma, bronchitis and throat ailments may get relief. 3 Combats the common cold. 4 Soothes the nervous system.

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