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Mindful Munching – Food, Nutrition & Travel Fanatic | mindfulmunchingnutrition.wordpress.com Reviews
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Chocolate Banana Protein Pancakes – Mindful Munching
https://mindfulmunchingnutrition.wordpress.com/2015/07/27/chocolate-banana-protein-pancakes
Food, Nutrition and Travel Fanatic. Chocolate Banana Protein Pancakes. For me, my unemployed mornings = plenty of time to prepare breakfast, and even more time to blog about it later. In honour of my love for traditional pancakes, I decided to make a slightly healthier variation that’s still delicious, but more nutrient-dense. Chocolate Banana Chia Seed Pancakes. 1 scoop (30 grams) of chocolate peanut butter whey protein. 1 tbsp chia seeds. Combine the oats, protein powder and chia seeds. Mix. Enter your...
Food Adventures: Thailand Part 2 (Desserts, Drinks, Snacks) – Mindful Munching
https://mindfulmunchingnutrition.wordpress.com/2015/08/21/food-adventures-thailand-part-2-desserts-drinks-snacks
Food, Nutrition and Travel Fanatic. Food Adventures: Thailand Part 2 (Desserts, Drinks, Snacks). I recently blogged about my trip to Thailand. Focusing on the staple savoury foods that I got to try. But what’s a full meal without something sweet to end it off? The occasional dessert here and there won’t hurt, and especially with the treat yourself attitude that I generally have while on vacation. Here’s a few desserts and staple coffees that I was lucky enough to enjoy! And Med Khanoon (bean paste).
Featured Fruit: Peaches (3 Course Recipe) – Mindful Munching
https://mindfulmunchingnutrition.wordpress.com/2015/07/12/feature-fruit-peaches-easy-3-course-recipe
Food, Nutrition and Travel Fanatic. Featured Fruit: Peaches (3 Course Recipe). Peaches are in-season here in Ontario and that means we can enjoy them in their juiciest, freshest, and most affordable state. As such, my boyfriend and I whipped up a delicious and easy 3 course meal featuring this juicy fruit. Peaches contain several nutrients and minerals, such as Vitamin C, potassium, fibre and niacin, so you can rest assured you’re enjoying health benefits as well as taste. 1 cup mixed greens. This recipe...
Food Adventures: Koh Samui, Thailand – Mindful Munching
https://mindfulmunchingnutrition.wordpress.com/2015/07/20/food-adventures-koh-samui-thailand
Food, Nutrition and Travel Fanatic. Food Adventures: Koh Samui, Thailand. I was lucky enough to enjoy a family trip to Thailand a few weeks ago, and as always, one of my favourite parts of exploring a new place is trying their local food. I envisioned Thailand to have flavourful and cheap eats, packed with hole-in-the-wall-looking-but-delicious-and-authentic restaurants and endless amounts of street food. I LOVE street food. Cheap, quick for my grab-n-go life, and. Koh Samui: Coconuts and Local Eats.
Summer BBQ: Grilled Corn – Mindful Munching
https://mindfulmunchingnutrition.wordpress.com/2015/08/11/summer-bbq-grilled-corn
Food, Nutrition and Travel Fanatic. Summer BBQ: Grilled Corn. Have you noticed the recent weather change, with the night sky rolling in quicker than usual and the winds picking up? Summer’s slowly coming to an end! That means we only have a few more weeks to make the most out of firing up our BBQ’s. A relaxing backyard BBQ with friends, family and good food is the quintessential North American summer experience, yes? Mexican Street Corn (on the Cob). Butter and salt (optional). Serve with lime wedges.
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mindful mummy | Making the most of Motherhood
Making the most of Motherhood. What does “busy” mean to you? Is it just me or is everyone “crazy busy” all the time these days? People dashing all over the place, no time to stop and chat, hundreds of errands to run every day…. It certainly feels that way doesn’t it…but have you ever stopped to wonder why? I expect not as you are too busy! Well, maybe it’s:. 8230;too much technology. 8230;longer working hours…? Let’s stop the glorification of busy! The only time is now. So the summer holidays are nearly ...
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mindful mummy healing | An Ordinary life through tender love, faith, spirituality and persistent effort will evolve into an extraordinary life – Kylie Riordan
Skip to main content. Skip to primary sidebar. Skip to secondary sidebar. An Ordinary life through tender love, faith, spirituality and persistent effort will evolve into an extraordinary life – Kylie Riordan. A little about me! Finding Kindness Outside of Survival Mode. Originally posted on Kindness Blog. Finding Kindness Outside of Survival Mode. Looking back on your life you may remember a time where you felt connected, where you felt at peace. Kindness tends to come naturally at these times. Click to...
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Mindful Munching – Food, Nutrition & Travel Fanatic
Food, Nutrition and Travel Fanatic. Quick and Easy Stuffed Peppers. August 31, 2015. Fall is just around the corner, but that doesn’t mean we have to put our grills on hold until next year. Fall BBQ’s are just as good, when accompanied with yummy food. I previously mentioned in my BBQ Corn post … Continue reading Quick and Easy Stuffed Peppers. Food Adventures: Thailand Part 2 (Desserts, Drinks, Snacks). August 21, 2015. August 21, 2015. Summer BBQ: Grilled Corn. August 11, 2015. July 27, 2015. I was luc...
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Mindful Muscle - Mindfulness Changes Everything
7 Best Guided Meditations (YouTube Videos). In Auras and Chakras. Middot; Breathing Exercises. Middot; Guided Meditation. Middot; How to Relieve Stress. Middot; Meditation Techniques. Guided meditation was the one of the best ways for me to get started. In the beginning, I found that guided meditations were appealing. They literally walked me through the meditation. I didn’t have to do anything but just sit there and let it happen. This seemed simple enough for a guy like…. Middot; How to Relieve Stress.
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