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MINDFULNESS-AT-WORK.CO.UK

mindfulness @ work - welcome

mindfulness training programmes for staff development and stress reduction

http://mindfulness-at-work.co.uk/

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mindfulness @ work - welcome | mindfulness-at-work.co.uk Reviews
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mindfulness @ work - welcome | mindfulness-at-work.co.uk Reviews

https://mindfulness-at-work.co.uk

mindfulness training programmes for staff development and stress reduction

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mindfulness-at-work.co.uk mindfulness-at-work.co.uk
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mindfulness @ work - mindfulness

http://mindfulness-at-work.co.uk/mindfulness.html

You are here: www.mindfulness-at-work.co.uk. Focus on the reality of the present moment, accept and acknowledge it without getting caught up in habitual thoughts or emotional reactions. Mindfulness training is an integral part of Buddhist meditation practices that have been developed, tested and successfully employed for more than 2500 years. Participants will benefit most from their mindfulness practice if they are able to keep an open mind to the possibility that not every situation we perceive is exac...

2

mindfulness @ work - welcome

http://mindfulness-at-work.co.uk/index.html

You are here: www.mindfulness-at-work.co.uk. Welcome to mindfulness @ work! With our mindfulness @ work programme we offer a profound approach for counteracting stress, improving wellbeing and cultivating mental strength and resilience. By addressing how. We experience it develops mental skills that allow us to successfully meet all challenges of work and private life. Our bespoke training programmes enable the integration of mindfulness practices into corporate leadership and the workplace. The ability ...

3

mindfulness @ work - feedback

http://mindfulness-at-work.co.uk/feedback.html

You are here: www.mindfulness-at-work.co.uk. What participants said about the programme. Has been offered for several years as staff development opportunity at Liverpool John Moores University. About 100 colleagues have taken part in the programme so far and provided an overwhelmingly positive feedback on the programme and its facilitation. Read some of their responses on below:. Very useful, I can see potential benefits to both my personal life and work life. Thanks to Jonas John. For this web template.

4

mindfulness @ work - Who We Are

http://mindfulness-at-work.co.uk/aboutus.html

You are here: www.mindfulness-at-work.co.uk. Our team is lead by Dr Peter Malinowski. Senior Lecturer in Psychology at Liverpool John Moores University. Peter has developed our mindfulness @ work. Programmes, integrating a modern psychological and scientific approach and the ancient knowledge of improving mental functions and discovering the inherent qualitites of mind. Peter authored various scientific as well as more general articles and book chapters on mindfulness, meditation and attentional functions.

5

mindfulness @ work - What We Offer

http://mindfulness-at-work.co.uk/offer.html

You are here: www.mindfulness-at-work.co.uk. Introductory talks and taster sessions. To find out what it is about and get a first impression what will be going on during a mindfulness @ work. Our full 7-week programme. Our standard programme, comprising of six 90-minute sessions spread over seven weeks; best suited to support participants in introducing a mindful approach into their routine activities - extending beyond the end of the course. If you want to take mindfulness @ work. We can support your lo...

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mindfulness @ work - welcome

You are here: www.mindfulness-at-work.co.uk. Welcome to mindfulness @ work! With our mindfulness @ work programme we offer a profound approach for counteracting stress, improving wellbeing and cultivating mental strength and resilience. By addressing how. We experience it develops mental skills that allow us to successfully meet all challenges of work and private life. Our bespoke training programmes enable the integration of mindfulness practices into corporate leadership and the workplace. The ability ...

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