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mindfulnessadventures.blogspot.com

Adventures in Mindfulness

Buddhist-style meditation, hatha yoga, and psychotherapy are tools I use to investigate the psychological armor that prevents me from fully experiencing and enjoying life. I use these tools both within formal structures, such as sitting meditations and psychotherapy sessions, and in my approach to daily life. This blog is a journal of my experiences.

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Adventures in Mindfulness | mindfulnessadventures.blogspot.com Reviews
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Buddhist-style meditation, hatha yoga, and psychotherapy are tools I use to investigate the psychological armor that prevents me from fully experiencing and enjoying life. I use these tools both within formal structures, such as sitting meditations and psychotherapy sessions, and in my approach to daily life. This blog is a journal of my experiences.
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Adventures in Mindfulness | mindfulnessadventures.blogspot.com Reviews

https://mindfulnessadventures.blogspot.com

Buddhist-style meditation, hatha yoga, and psychotherapy are tools I use to investigate the psychological armor that prevents me from fully experiencing and enjoying life. I use these tools both within formal structures, such as sitting meditations and psychotherapy sessions, and in my approach to daily life. This blog is a journal of my experiences.

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mindfulnessadventures.blogspot.com mindfulnessadventures.blogspot.com
1

Adventures in Mindfulness: February 2015

http://mindfulnessadventures.blogspot.com/2015_02_01_archive.html

Buddhist-style meditation, hatha yoga, and psychotherapy are tools I use to investigate the psychological armor that prevents me from fully experiencing and enjoying life. I use these tools both within formal structures, such as sitting meditations and psychotherapy sessions, and in my approach to daily life. This blog is a journal of my experiences. Wednesday, February 18, 2015. That unpleasant feeling I experience upon transitioning from rest to activity? Upon even considering it? This morning upon wak...

2

Adventures in Mindfulness: December 2016

http://mindfulnessadventures.blogspot.com/2016_12_01_archive.html

Buddhist-style meditation, hatha yoga, and psychotherapy are tools I use to investigate the psychological armor that prevents me from fully experiencing and enjoying life. I use these tools both within formal structures, such as sitting meditations and psychotherapy sessions, and in my approach to daily life. This blog is a journal of my experiences. Saturday, December 24, 2016. Dialoging around work anxiety. I don't like acknowledging how far I am from my goal. Subscribe to: Posts (Atom).

3

Adventures in Mindfulness: Rejection of practices that I have found effective

http://mindfulnessadventures.blogspot.com/2016/01/rejection-of-practices-that-i-have.html

Buddhist-style meditation, hatha yoga, and psychotherapy are tools I use to investigate the psychological armor that prevents me from fully experiencing and enjoying life. I use these tools both within formal structures, such as sitting meditations and psychotherapy sessions, and in my approach to daily life. This blog is a journal of my experiences. Saturday, January 16, 2016. Rejection of practices that I have found effective. Which have been very helpful to Z and her father. I don't want to be alone!

4

Adventures in Mindfulness: April 2015

http://mindfulnessadventures.blogspot.com/2015_04_01_archive.html

Buddhist-style meditation, hatha yoga, and psychotherapy are tools I use to investigate the psychological armor that prevents me from fully experiencing and enjoying life. I use these tools both within formal structures, such as sitting meditations and psychotherapy sessions, and in my approach to daily life. This blog is a journal of my experiences. Wednesday, April 15, 2015. Time to catch bus to work. A new perspective on dukkha. Today I've noticed myself having a new perspective on the dukkha I experi...

5

Adventures in Mindfulness: January 2015

http://mindfulnessadventures.blogspot.com/2015_01_01_archive.html

Buddhist-style meditation, hatha yoga, and psychotherapy are tools I use to investigate the psychological armor that prevents me from fully experiencing and enjoying life. I use these tools both within formal structures, such as sitting meditations and psychotherapy sessions, and in my approach to daily life. This blog is a journal of my experiences. Saturday, January 31, 2015. Habitual regret and self-punishment. Second, a bearing down or clenching to silence that voice and perhaps punish myself. Now I ...

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A Dharma Student’s Bill of Rights | Aloha Dharma

https://alohadharma.com/2012/08/14/a-dharma-students-bill-of-rights

Skip to main content. Skip to primary sidebar. Skip to secondary sidebar. The site of Ron Crouch, psychologist and meditation teacher. One on one lessons. Larr; Shinzen Young on the Pros and Cons of Dharma Maps (Video). Reflections on Right Speech →. A Dharma Student’s Bill of Rights. We are in a time of transition in Western Dharma communities. The hierarchical student/teacher roles that fit so well in other cultures are not working. A new formulation is needed, one that is modeled on mutual res...These...

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mindfulnessadventures.blogspot.com mindfulnessadventures.blogspot.com

Adventures in Mindfulness

Buddhist-style meditation, hatha yoga, and psychotherapy are tools I use to investigate the psychological armor that prevents me from fully experiencing and enjoying life. I use these tools both within formal structures, such as sitting meditations and psychotherapy sessions, and in my approach to daily life. This blog is a journal of my experiences. Saturday, December 24, 2016. Dialoging around work anxiety. I don't like acknowledging how far I am from my goal. Sunday, November 6, 2016. Zarina then enco...

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