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Mindfulness Based Healing :: Home
Do your emotions feel overwhelming? Is the way you are thinking, feeling, and/or behaving not working well for you? What is healing yourself and your relationships worth to you? Everyone needs support, and sometimes we decide we need the compassionate support of a professional therapist. In this safe, therapeutic, environment I will help you to gently and courageously address challenging issues and gain insights to improve the overall quality of your life. Contact me with any questions.
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Margaret Cullen » Mindfulness Based Programs
The Mindfulness-Based Emotional Balance Workbook. Available on Amazon.com. In an increasingly topsy-turvy world, finding emotional balance is more important than ever – and Margaret Cullen and Gonzalo Brito show you how. Walking with you step by step, drawing on brain science, ancient wisdom, and the power of mindfulness. Comforting and powerful, down-to-earth and profound, this book is a clear path from stress, frustration, and irritation to calm strength, happiness, and inner peace.
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mindfulnessbasedprograms.com
Margaret Cullen » Mindfulness Based Programs
The Mindfulness-Based Emotional Balance Workbook. Available on Amazon.com. In an increasingly topsy-turvy world, finding emotional balance is more important than ever – and Margaret Cullen and Gonzalo Brito show you how. Walking with you step by step, drawing on brain science, ancient wisdom, and the power of mindfulness. Comforting and powerful, down-to-earth and profound, this book is a clear path from stress, frustration, and irritation to calm strength, happiness, and inner peace.
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