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mindfulnessonthemove.com
Mindfulness On the Move: Sleep Well: 7 Tips for Better Sleep
http://www.mindfulnessonthemove.com/2015/03/sleep-well-7-tips-for-better-sleep.html
Mindfulness On the Move. Sunday, March 1, 2015. Sleep Well: 7 Tips for Better Sleep. 8220;Sleep my little baby-oh. Sleep until you waken. When you wake you'll see the world. If I'm not mistaken.". Neil Gaiman, The Graveyard Book. During my college years, I was often deprived of sleep, as most students are. With the pressures of getting good grades, meeting deadlines, part-time jobs, and of course, social obligations, I was lucky to get four to six hours of sleep each night. As I get older, I realize the ...
Mindfulness On the Move: Still Becoming
http://www.mindfulnessonthemove.com/2015/06/still-becoming.html
Mindfulness On the Move. Monday, June 29, 2015. The time has come to change direction. This blog has served me well for the past two years. It inspired three articles and my first book, which I dreamed of writing since I was a child. I am grateful to YOU, the 12.000 readers around the world. I never thought I would reach so many people with my words. Thank you for your feedback and support all along the way. Mindfulness On the Move by Kristy Harvey. Subscribe to: Post Comments (Atom). Like Us on Facebook!
Mindfulness On the Move: Revival of the Sisterhood
http://www.mindfulnessonthemove.com/2014/09/revival-of-sisterhood.html
Mindfulness On the Move. Monday, September 1, 2014. Revival of the Sisterhood. Chillin' with my girl, Hansel. The sisterhoods. The lifelong friends and bonds that will never lessen. Years can go by, and I will pick up with each of those sisters as if a single day hasn’t passed. Only we can truly understand one another. 8221; - Angela Ricketts. Recently I did something I haven't done in a long time. I talked on the phone with a girlfriend. For an hour. The few female sister-friends I have are my true soul...
Mindfulness On the Move: Eat the Damn Cake and Other Ways to Look 10 Years Younger
http://www.mindfulnessonthemove.com/2014/07/eat-damn-cake-and-other-ways-to-look-10.html
Mindfulness On the Move. Thursday, July 24, 2014. Eat the Damn Cake and Other Ways to Look 10 Years Younger. 8220;Cake is happiness! If you know the way of the cake, you know the way of happiness! If you have a cake in front of you, you should not look any further for joy! I recently celebrated my birthday. One of my favorite games to play with people is to have them guess how old I am. It never fails.they always guess between 27 and 31. They are always wrong. How is that possible? What is your secret?
Mindfulness On the Move: December 2014
http://www.mindfulnessonthemove.com/2014_12_01_archive.html
Mindfulness On the Move. Monday, December 8, 2014. Embracing My Non Traditional Christmas Traditions. My nephew, Atticus, accurately displaying. My feelings about the Holiday season. I think there must be something wrong with me, Linus. Christmas is coming, but I'm not happy. I don't feel the way I'm supposed to feel. I just don't understand Christmas, I guess. The stockings were hung. A glimpse of Christmas past. 2011. That's the way it was. Every year. Until 2012. In some ways, I think the Mayan predic...
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transcendwellnessspa.wordpress.com
transcendwellnessspa | Transcend Massage & Wellness Spa
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Transcend Massage and Wellness Spa. Create a Self Care Plan for the New Year. January 14, 2015. January 14, 2015. Is your New Year’s Resolution to take better care of yourself? Lose the eight pounds you put on over the holidays? Develop an exercise program you can stick with? Transcend Massage and Wellness Spa. Can play an important role in helping you reach those goals. Here are some ways to improve your health in the next year. 1 Get A Monthly Massage. 2 Do More Yoga. 4 Don’t Overdo It. Has many servic...
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Cultivating Gratitude Through Journaling | Transcend Massage & Wellness Spa
https://transcendwellnessspa.wordpress.com/2014/11/17/cultivating-gratitude-through-journaling
Transcend Massage and Wellness Spa. Cultivating Gratitude Through Journaling. November 17, 2014. November 17, 2014. Cultivating Gratitude through Journaling. Spa Director and Movement Educator. 8221; as she turned her cart on two wheels to avoid colliding with mine. I just smiled at her and said, “I’m so sorry. Please, go ahead.” She looked at me as though I were speaking a foreign language before she sped off. Where is the “thanks” in Thanksgiving? Here are a few of my latest entries:. This is the perfe...
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November | 2014 | Transcend Massage & Wellness Spa
https://transcendwellnessspa.wordpress.com/2014/11
Transcend Massage and Wellness Spa. 5 Reasons You Should Have a Facial. November 21, 2014. November 20, 2014. If you’ve not had a facial treatment before, you’re missing out on a number of great benefits. A facial is primarily about improving the look, feel and health of your skin, but there are other reasons why thousands of people book facials each year. Here are five good reasons to treat yourself to a facial:. Taking time for yourself. While you’d expect to feel relaxed while you’re having a facial t...
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MOT: Home 2 - Mindfulness Online Training
Are you looking at starting your personal Mindfulness practice? Or do you want to learn how to facilitate Mindfulness groups or just looking for resources, inpirational videos or detailed lesson plans that you can use to bring Mindfulness to the classroom? Manager, Mindfulness Online Training. 8 Week MBSR Training. This is a free course that you do ate LEARN MORE. 8 Week Facilitation Certificate. 8 Week Lesson Plans. FREE 8 WEEK MBSR. Establish Your Own Mindfulness Practice. 8 WEEK SELF PACED. As the ben...
Mindfulness Ontario
Mindfulness Ontario is a vibrant community of professionals dedicated to the principles and practice of mindfulness in all sectors of society. There are currently chapters in the communities listed below. If you are interested in joining this growing community please contact us. For more information please visit the links above or email mindfulnesstoronto@gmail.com.
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Mindfulness On the Run
Mindfulness On the Run. Quick, Effective Mindfulness. Techniques for Busy People. Get the new book by Dr. Chantal Hofstee, Clinical Psychologist. Out now in NZ. Work Anywhere, Anytime. We all know how good mindfulness practice is for us, but how do you implement it in your life if you’re so busy you simply don’t have time for anything else? This is precisely where Mindfulness on the Run can help. Read a Free Chapter. Through her company, Renew Your Mind, she provides mindfulness workshops and corporate t...
Mindfulness in North East England
Content=" " / UA-36876262-1. Mindfulness on the Tyne provides courses, workshops, retreats, practice days and information sessions on mindfulness. Do you want to become more aware of the world around you? Would you like to be calmer, less judgmental and happier? Would you benefit from reduced stress and improved general psychological health? Do you want to improve your focus and concentration? You can look at the. Currently on offer,. With any enquiries or find out more about what.
Mindfulness Oosterhout biedt mindfulness op maat!
Mindfulness Oosterhout Mindfulness op maat. Mindfulness Oosterhout Mindfulness op maat. Mindfulness Oosterhout Mindfulness op maat. Mindfulness neemt de laatste jaren een enorme vlucht in Nederland. En dat is niet voor niets. Mindfulness is praktisch, overal toepasbaar en de positieve effecten zijn wetenschappelijk bewezen. Mindfulness Oosterhout geeft mindfulness aan:. Zij biedt mindfulness op maat:. Individuele trainingen en groepstrainingen. Korte interventies en langere trajecten. Ik ervaar meer inne...
Mindfulness op het werk - minder stress met mindfulness
Mindfulness op het werk. In de trainingen en workshops van Mindfulness op het werk leer je met aandacht te kijken naar jezelf en de werkomgeving waarin je opereert. Door minder of in elk geval niet direct te oordelen krijg je meer rust … ontdek meer. Mindfulness helpt mensen in organisaties om beter om te gaan met de druk en onvermijdelijke stress in werksituaties. Het streven is om werkstress te verminderen door een afwijzende houding tegenover onprettige … ontdek meer. Telefoon: 06 1584 2381.
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