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Lorraine Williams
6 Pier●●●●●●Avenue
Broa●●●●airs , Kent, CT10 1NL
GB
View this contact
Lorraine Williams
6 Pier●●●●●●Avenue
Broa●●●●airs , Kent, CT10 1NL
GB
View this contact
Lorraine Williams
6 Pier●●●●●●Avenue
Broa●●●●airs , Kent, CT10 1NL
GB
View this contact
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MIndfulness in Thanet - Home | mindfulthanet.com Reviews
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Resources - MIndfulness in Thanet
https://www.mindfulthanet.com/resources.html
Why We Sit' - special session. There are lots of resources you can use, that can assist with developing meditation and general mindfulness practice. At our Wednesday. Sessions we often enjoy hearing a poem after our group meditation. When we have guided sessions we sometimes use music to help create a calming atmosphere. Many of us enjoy reading about mindfulness, or learning more through videos. The . Group typically use audio tracks to provide a guided mindfulness experience. Breathing in, I see mysel...
Broadstairs Mindfulness Group - MIndfulness in Thanet
https://www.mindfulthanet.com/broadstairs-mindfulness-group.html
Why We Sit' - special session. The Broadstairs Mindfulness Group group is for anyone with an interest in mindfulness meditation seeking a community to practise with in the Broadstairs area. Open to anyone, you don't need to have experience in mindfulness as the meditations are usually guided. We mostly use chairs although you can bring along a meditation cushion, mat or bench if you prefer. The meeting lasts approximately one hour. A suggested donation of £2 is welcomed to cover costs.
What is mindfulness? - MIndfulness in Thanet
https://www.mindfulthanet.com/what-is-mindfulness.html
Why We Sit' - special session. This site exists to promote mindfulness in Thanet. What a perfect question. All questions are perfect. Ask what you like. Always. Mindfulness is simply about being present in the moment and paying attention. When you practice mindfulness you may be surprised by the positive results it brings about in your life and the lives of those around you. We like to practice mindfulness and we like to talk about it and encourage others in their own mindful practice. And we are here.
About - MIndfulness in Thanet
https://www.mindfulthanet.com/about.html
Why We Sit' - special session. What is Mindfulness in Thanet? Mindfulness in Thanet stands for peace. For awareness. For happiness and simple serenity. For being here, right now, living life fully, creating and realising possibilities and accessing the power we all have within us to take joyful ownership of our lives and our environment. What do we mean by environment? It's what is all around us. Our environment is both our community and the physical space we live in. Of course we have our challenges too.
People - MIndfulness in Thanet
https://www.mindfulthanet.com/people.html
Why We Sit' - special session. A communications and media professional with a strong interest and passion for mindful living. After many years in London, during which time she discovered mindfulness practice kept her sane and able to deal with multiple challenges, Lorraine has now settled in Thanet and brings her mindful approach, to the Thanet scene. Lorraine is committed to mindfulness as a way of life and a technique for living that can easily be learned through simple sessions of mindfulness practice...
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MIndfulness in Thanet - Home
Sea of Calm Sangha. Open Meditation at Ramsgate Festival. Why We Sit' - special session. Create a free website.
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