mindingthemiddleagedmiddle.com
About Ellie Winslow and Minding The Middle Aged Middle...and much more, by Ellie Winslow
http://www.mindingthemiddleagedmiddle.com/about.shtml
Ellie Winslow has a particular characteristic that makes her notice when her peers are struggling and set about making things easier. Throughout a long a varied professional life that’s been the underlying theme. From being a general manager or an executive director, a sales manager or production coordinator, a personal trainer or a writer, Ellie’s always noticed where simple help can make a big difference. Comments like, It’s your genetics, or You’ve always worked heavy, didn’t help to explain what was ...
mindingthemiddleagedmiddle.com
E-Books About Minding The Middle Aged Middle...and much more, by Ellie Winslow
http://www.mindingthemiddleagedmiddle.com/e-books.shtml
These are e-books in PDF format and will be e-mailed to you as attachments. Note electronic size of each title. If your ISP cannot handle the attachments, contact me. Minding the Middle Aged Middle: Losing weight - fact and fantasy of the middle aged middle. 30 pages, 406 KB). Inflammation Run Amok: You Don’t Wear Out, You Flame Out,. Instead of a system, then, that protects and heals, you have a system that causes damage. From the Wellness Directory website:. So if you have health issues big or small, a...
mindingthemiddleagedmiddle.com
Services at Minding The Middle Aged Middle...and much more, by Ellie Winslow
http://www.mindingthemiddleagedmiddle.com/services.shtml
Nutritional Evaluation and Suggestions:. Ellie will ask you to identify your health goals, then keep a food diary for at least three days, tracking food types and amounts eaten including (of course) all snacks and drinks. Then she will evaluate it for macro nutrients and potential for general health-inflammation- for weight loss -if that’s your goal- and make suggestions that will help move you toward your goals. Exercise Evaluation and Suggestions:. Meal Planning and Recipe Development:.
mindingthemiddleagedmiddle.com
Ellie Answers Questions About Minding The Middle Aged Middle...and much more, by Ellie Winslow
http://www.mindingthemiddleagedmiddle.com/answers.shtml
Why is it easier for my husband to lose weight than it is for me? A: The human fat storage system is all about hormones. ( Read more. Why is it important to do resistance training when dieting for weight loss? A: If you lose weight with no resistance type of exercise ( Read more. What’re the glycemic index and glycemic load and why do they matter to me? A: The glycemic index is a number determined in the lab, for how fast ( Read more. Why couldn’t I just have liposuction to get rid of my middle?
mindingthemiddleagedmiddle.com
Real People Stories About Minding The Middle Aged Middle...and much more, by Ellie Winslow
http://www.mindingthemiddleagedmiddle.com/stories.shtml
This page is under construction. You are invited to visit again when the site is completed. Designed and Maintained by WebNanny Designs. Last modified: March 22, 2011.
marketingwithellie.blogspot.com
Reflections on Marketing, Business and Life: Another Friday Market, Ho Hum!
http://marketingwithellie.blogspot.com/2015/02/another-friday-market-ho-hum.html
Reflections on Marketing, Business and Life. Marketing makes or breaks small business, not just rural ones. The principles have broad application because they're about persuasion and building relationships- skills for life as well as business. See Ellie's website,http:/ beyondthesidewalk.com If you'd like these articles in your inbox, send an email to: elliesblogupdate-subscribe@yahoogroups.com. Sunday, February 22, 2015. Another Friday Market, Ho Hum! He's only interested in himself. Why do you suppose ...
mindingthemiddleagedmiddle.com
Free Articles for Minding The Middle Aged Middle...and much more, by Ellie Winslow
http://www.mindingthemiddleagedmiddle.com/articles.shtml
62 Quick Tips About Wellness, Nutrition and Aging. Conventional Wisdom About Weight Loss. Why We Care About Inflammation. Cancer - Prevention and Treatment. Designed and Maintained by WebNanny Designs. Last modified: March 26, 2011.
mindingthemiddleagedmiddle.com
Minding The Middle Aged Middle...and much more, by Ellie Winslow
http://www.mindingthemiddleagedmiddle.com/index.shtml
This began out of my own desire to find thinness and fitness again, but something amazing happened along the way. Losing weight was so difficult this time around, that I had to figure out what’s really going on! Ellie in February 2010. After 4 artificial joint replacements. In this process I found that there is a syndrome of health problems overwhelming my peers - being overweight is just the tip of the iceberg! I want to feel in control of my physical self! And I don’t like dieting! Can anyone make it.