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Aqua yoga | A summer day in the city of Angels
https://alifeinsummer.wordpress.com/aqua-yoga
A summer day in the city of Angels. A yoga teacher Nat's life in tropical Asia. To all the girls and relatives who are affected by breast cancer. I conduct ‘Aqua yoga’ session sometimes in Ariyasom Villa. Starts warm-up practise on pool side, then in the salted-water pool. Practise includes standing poses, backwards extension and relaxing poses. In water, water supports muscle and spine. Feel free in movement and learn body-alignment. At the end of practise enjoy sweet relaxing! Fee is up to you. Session...
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Anatomy | A summer day in the city of Angels
https://alifeinsummer.wordpress.com/2015/04/17/anatomy
A summer day in the city of Angels. A yoga teacher Nat's life in tropical Asia. To all the girls and relatives who are affected by breast cancer. April 17, 2015 in yoga. 8216;Sit upright on a block. Feel sitting bones touching the block. Move butt flesh away. Find them? Touch your Sacrum. It is the triangle bone at the center of your butt. Here. Then make it upright.’. Even it takes longer, I love explaining with anatomy words in my yoga class. Where it comes from? Do I feel it right or wrong? You are co...
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One day trip | A summer day in the city of Angels
https://alifeinsummer.wordpress.com/2015/04/06/one-day-trip
A summer day in the city of Angels. A yoga teacher Nat's life in tropical Asia. To all the girls and relatives who are affected by breast cancer. April 6, 2015 in yoga. Had one day trip to Ubin island. Took boat, had a walk to see unseen sight,. Have one day trip over same period of time. Step on mat to see unseen sight,. Every time in yoga self-practice. That is the beauty of the trip. Celebration class for International Day of Yoga 2016. Thank you – Charity Aroma Yoga. International Day of Yoga 2016.
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Integration | A summer day in the city of Angels
https://alifeinsummer.wordpress.com/2013/04/14/integration
A summer day in the city of Angels. A yoga teacher Nat's life in tropical Asia. To all the girls and relatives who are affected by breast cancer. April 14, 2013 in Body work. I suffer for unevenness, lost my center. A moment of silence. Rolfer. One day you will find your integration. I could’t believe him. With implant in left chest,. Body got stiff left side and hyper-mobile right side. Teacher said I stood not straight. Though my nerve said it was straight. I confused, didn’t know where center was.
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One year anniversary | A summer day in the city of Angels
https://alifeinsummer.wordpress.com/2015/04/01/one-year-anniversary
A summer day in the city of Angels. A yoga teacher Nat's life in tropical Asia. To all the girls and relatives who are affected by breast cancer. April 1, 2015 in Singapore. I stared teaching yoga class in Singapore 1st April 2014. One year anniversary today. A year ago my class was started in Japanese language. Now is in multi-language, Japanese, English and Thai, up to who comes. I myself struggled a lot to learn yoga in English,. Know mother-tongue is more understandable. So I try, if I can talk.
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Restorative yoga | A summer day in the city of Angels
https://alifeinsummer.wordpress.com/restorative-yoga
A summer day in the city of Angels. A yoga teacher Nat's life in tropical Asia. To all the girls and relatives who are affected by breast cancer. Do you find yourself in a tired body and restless, stressed state of mind? Yoga could be the answer, it is especially designed for relaxing and revitalizing your body and mind, guiding you along the path of holistic health. At Ariyasom Villa, Sukhumvit soi 1. The detail about the way to the studio, please have a look ‘My studio’ page in this blog. Tuesdays and ...
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Cocoon Studio Singapore | A summer day in the city of Angels
https://alifeinsummer.wordpress.com/cocoon-studio-singapore
A summer day in the city of Angels. A yoga teacher Nat's life in tropical Asia. To all the girls and relatives who are affected by breast cancer. Let’s start a day with healthy way of move. This is Nat. I’m teaching yoga at a yoga studio, Cocoon Studio Singapore. Let’s play with our bodies and enjoy life in a healthy way! Class: Tuesday and Thursdays 10 to 1130am and 3 to 430pm. 4 classes a week. We offer ‘Free trial class’! Click here, jump to there. Place: Cocoon Studio Singapore. By Car: Building gate...
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Special class in June 2015 | A summer day in the city of Angels
https://alifeinsummer.wordpress.com/2015/05/16/special-class-in-june-2015
A summer day in the city of Angels. A yoga teacher Nat's life in tropical Asia. To all the girls and relatives who are affected by breast cancer. Special class in June 2015. May 16, 2015 in yoga. In Cocoon Studio Singapore. Class is for learning 4 subjects,. How to relief Back pain and Headache, prevent Menstrual pain and Shoulder pain. Those are happened in our daily life. We can change ourselves to better direction. 腰痛の緩和 頭痛の緩和 肩こりの軽減 生理痛の軽減 の方法を学びます。 2th Tue Standing (general class). Wake Up and Laugh!
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Post index | A summer day in the city of Angels
https://alifeinsummer.wordpress.com/post-index
A summer day in the city of Angels. A yoga teacher Nat's life in tropical Asia. To all the girls and relatives who are affected by breast cancer. 8211; Last sip before departure. 8211; Magical blue. 8211; Fresh mint tea. 8211; Fluffy touch. 8211; Ginseng tea. 8211; Promise of a decade. 8211; Honey Ginger Yuzu. 8211; Sweetness for dreaming. 8211; Rainy afternoon spice tea. 8211; Afternoon Gao-shan tea. 8211; Tea for relief. 8211; Have a cup of flowerness? 8211; Take a cool breeze for welcoming day. 8211; ...
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My studio | A summer day in the city of Angels
https://alifeinsummer.wordpress.com/my-studio
A summer day in the city of Angels. A yoga teacher Nat's life in tropical Asia. To all the girls and relatives who are affected by breast cancer. My studio is in Ariyasom Villa. Http:/ www.ariyasom.com/. Ariyasom Villa is located at the end of Sukhumvit soi 1. Soi 1 is between BTS ‘Ploenchit’ and ‘Nana’ station. By Taxi, it’s one way. Come from ‘Nana’ side. Turn right into soi1. Turn left into soi1, where there is a mail post on the corner. Pass the Bumrungrad hospital. International Day of Yoga 2016.
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