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Mindshoot | A haphazard mix-up of exercise, music, technology and family

A haphazard mix-up of exercise, music, technology and family

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Mindshoot | A haphazard mix-up of exercise, music, technology and family | mindshoot.wordpress.com Reviews

https://mindshoot.wordpress.com

A haphazard mix-up of exercise, music, technology and family

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March | 2015 | Mindshoot

https://mindshoot.wordpress.com/2015/03

A haphazard mix-up of exercise, music, technology and family. Monthly Archives: March 2015. A short and shameless plug for Mrs H’s new YogaByEllie website! March 11, 2015. Middot; by mindshoot. Middot; in family. Middot; Leave a comment. I’ve written a number of times over the last few years about doing yoga, either with Mrs H or other local teachers. Well, I can now officially un-mask Mrs H in her own right as the Ellie behind Yoga By Ellie! Janathon ’17 day 10 – yoga. I'll be at #MWL17. I can I will.

2

Mindshoot | A haphazard mix-up of exercise, music, technology and family | Page 2

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A haphazard mix-up of exercise, music, technology and family. Janathon ’16 day 31: game over! February 1, 2016. Middot; by mindshoot. Middot; in fitness. Middot; 5 Comments. Last day, woo hoo! Janathon ’16 day 30: road trip. January 31, 2016. Middot; by mindshoot. Middot; in family. Middot; 1 Comment. Janathon ’16 day 29: double challenge. January 29, 2016. Middot; by mindshoot. Middot; in family. Middot; 1 Comment. What a day. After making it to evening, I just about managed to head out for a wet, w...

3

Janathon ’17 day 7 – consistency is key | Mindshoot

https://mindshoot.wordpress.com/2017/01/07/janathon-17-day-7-consistency-is-key

A haphazard mix-up of exercise, music, technology and family. Janathon ’17 day 7 – consistency is key. January 7, 2017. Middot; by mindshoot. Middot; in family. Middot; Leave a comment. Family commitments have rather taken their toll on today. I’ve spent more than 3 hours driving, and eaten quite a lot of cake and lasagne, if that counts. In Janathon terms, all I can really claim is just over 9,000 steps plus a token 25 press-ups. That’s consistently something, right? Click to print (Opens in new window).

4

Janathon ’17 day 6 – lifting bits of metal | Mindshoot

https://mindshoot.wordpress.com/2017/01/07/janathon-17-day-6-lifting-bits-of-metal

A haphazard mix-up of exercise, music, technology and family. Janathon ’17 day 6 – lifting bits of metal. January 7, 2017. Middot; by mindshoot. Middot; in fitness. Middot; Leave a comment. Time being at a premium, day 6 was sneakily squeezed in around other activities. The three main features were:. 1) A walk to/from school, courtesy of a daughter who was up for an extra-early start. 2) Quite a lot of walking during the day. 3) An hour or so’s weights in the evening, before going to the cinema. Larr; Ja...

5

December | 2015 | Mindshoot

https://mindshoot.wordpress.com/2015/12

A haphazard mix-up of exercise, music, technology and family. Monthly Archives: December 2015. Preparing for the new year: Janathon ’16. December 31, 2015. Middot; by mindshoot. Middot; in fitness. Middot; Leave a comment. Well, 2016, you sure crept up on me stealthily! Janathon ’17 day 10 – yoga. Janathon ’17 day 9 – shoe leather, mainly. Janathon ’17 day 8 – heavy bits of metal. Janathon ’17 day 7 – consistency is key. Janathon ’17 day 6 – lifting bits of metal. I'll be at #MWL17. Two Flutes and a Flirt.

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Juneathon day 22 – reassessing my goals | sophiebeeblogs

https://sophiebeeblogs.wordpress.com/2015/06/22/juneathon-day-22-reassessing-my-goals

June 22, 2015. Juneathon day 22 – reassessing my goals. I forgot to post my totals yesterday. Last week was poor on the running front, with just 14km logged. With all the other activity taken into account, the Juneathon totals so far are:. Running – 71km. Crazy dancing to 80s hits: 2hrs. Walking – 4km. Cross-training (bike) – 30mins. Missed days – 2. Today was a proper stretch session to help ease my slightly achy post-10k muscles, with a bit of core thrown in for good measure. Laquo; Previous post.

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January | 2015 | sophiebeeblogs

https://sophiebeeblogs.wordpress.com/2015/01

January 31, 2015. Whoop whoop, well done everyone, happy days and congrats etc. I finished Janathon on a high note, with my longest run of the year so far – a long, slow 13.1 miles. It was only supposed to be 13 miles, but I couldn’t resist the extra bit to get to half marathon distance 🙂. I took it slowly and had a great run. Man alive, it was cold though! And that’s not the end of it! So, now it is time for the all important totals! Cross training: 4.5 hours. Once again, the real fun of Janathon has b...

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#Juneathon Day 7, the nick of time… | alwaysfindahappyplace

https://alwaysfindahappyplace.wordpress.com/2013/06/07/juneathon-day-7-the-nick-of-time

Stitch. Bake. Grow. Move. Juneathon Day 6, Well hello, hamstrings…. Juneathon Day 8, Fete Accompli →. Juneathon Day 7, the nick of time…. June 7, 2013. I’m starting to feel embarrassed about how many ‘proper’ athletes there are doing Juneathon, but for what it’s worth here are my exercise efforts for today:. Lugging. It’s the summer fete tomorrow and I dutifully spent a good 90 minutes heaving tables, chairs and benches about the school field in set-up mode. I must admit for someone who&#82...And it defi...

aliveandrunning.co.uk aliveandrunning.co.uk

Cambridge – Alive and Running

https://aliveandrunning.co.uk/category/cambridge

March 1, 2017. Cambridge half marathon next Sunday. Not the most flattering picture of me running towards the finish line at Cambridge parkrun recently. But, on the positive side it does show me ahead of my arch rival Eric (in red). We are both running below par at the moment. I haven’t got a good excuse but Eric has. I hope he regains his previous level of running fitness and I hope I can keep up with him. Posted in Am I Being Unfair? Difficulty accepting friends have the cheek to run faster than me.

aliveandrunning.co.uk aliveandrunning.co.uk

Exercise and heart disease – Alive and Running

https://aliveandrunning.co.uk/category/exercise-and-heart-disease

Exercise and heart disease. March 1, 2017. Cambridge half marathon next Sunday. Not the most flattering picture of me running towards the finish line at Cambridge parkrun recently. But, on the positive side it does show me ahead of my arch rival Eric (in red). We are both running below par at the moment. I haven’t got a good excuse but Eric has. I hope he regains his previous level of running fitness and I hope I can keep up with him. Posted in Am I Being Unfair? Exercise and heart disease. I ran around ...

aliveandrunning.co.uk aliveandrunning.co.uk

Running – Alive and Running

https://aliveandrunning.co.uk/category/running-2

March 1, 2017. Cambridge half marathon next Sunday. Not the most flattering picture of me running towards the finish line at Cambridge parkrun recently. But, on the positive side it does show me ahead of my arch rival Eric (in red). We are both running below par at the moment. I haven’t got a good excuse but Eric has. I hope he regains his previous level of running fitness and I hope I can keep up with him. Posted in Am I Being Unfair? Difficulty accepting friends have the cheek to run faster than me.

aliveandrunning.co.uk aliveandrunning.co.uk

difficulty accepting friends have the cheek to run faster than me – Alive and Running

https://aliveandrunning.co.uk/category/difficulty-accepting-friends-have-the-cheek-to-run-faster-than-me

Difficulty accepting friends have the cheek to run faster than me. March 1, 2017. Cambridge half marathon next Sunday. Not the most flattering picture of me running towards the finish line at Cambridge parkrun recently. But, on the positive side it does show me ahead of my arch rival Eric (in red). We are both running below par at the moment. I haven’t got a good excuse but Eric has. I hope he regains his previous level of running fitness and I hope I can keep up with him. Posted in Am I Being Unfair?

aliveandrunning.co.uk aliveandrunning.co.uk

Heart disease – Alive and Running

https://aliveandrunning.co.uk/category/heart-disease

February 12, 2017. Drabness with knobs on – beyond dreigh! Extremely dull weekend. Grey blanket cloud, drizzle, sleet, occasional cutting winds, temperatures around zero. The poor light affects my mood so even more reason to go running. Yesterday the conditions were very muddy at Cambridge parkrun and trail shoes were essential. Again, very overcast and cold. I wore suitable kit to combat the weather but it was still uphill work. And that’s saying something on a totally flat course. You can access the sa...

aliveandrunning.co.uk aliveandrunning.co.uk

oscardiamond – Alive and Running

https://aliveandrunning.co.uk/author/oscardiamond

March 1, 2017. Cambridge half marathon next Sunday. Not the most flattering picture of me running towards the finish line at Cambridge parkrun recently. But, on the positive side it does show me ahead of my arch rival Eric (in red). We are both running below par at the moment. I haven’t got a good excuse but Eric has. I hope he regains his previous level of running fitness and I hope I can keep up with him. Posted in Am I Being Unfair? Difficulty accepting friends have the cheek to run faster than me.

aliveandrunning.co.uk aliveandrunning.co.uk

books – Alive and Running

https://aliveandrunning.co.uk/tag/books-2

January 16, 2017. Trump vows running community will pay for wearing out sidewalks (and by the way, runners are losers). Cambridge at night and approaching the Garret Hostel bridge over the river Cam. Strangely no tourists in sight which is a pity because the weather made it super spooky. It’s only around 7.30pm and there were very few people around. Emily Witt’s Future Sex is a non titillating investigation into different modern expressions of sexuality. Could be challenging to some, hilarious ...Permacu...

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Mindshoot | A haphazard mix-up of exercise, music, technology and family

A haphazard mix-up of exercise, music, technology and family. Janathon ’17 day 10 – yoga. January 11, 2017. Middot; by mindshoot. Middot; in fitness. Middot; Leave a comment. My plans to do some weights failed due to lack of time. However an hour of yoga went down very well: back bends. Oh yeah. I must have managed a fair few steps as well, but can’t actually come up with a number as my FitBit ran out of batteries. Oh no. I’m going to […]. Janathon ’17 day 9 – shoe leather, mainly. January 10, 2017.

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