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Ingredients Archives - 9jafoodie | Nigerian Food Recipes

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Health & Diet. Health & Diet. Nigerian Food and Nigerian Food Recipes. Nigerian food can be described as "flavourfully Spicy". The typical Nigerian dish has a flavor profile containing Salt, Chilli Pepper, Bouillon cube and other herbs and spices. Due to international influence in [.]. Kaun / Akaun (Cooking Potash). Ewedu Soup (from Frozen Jute). Ogbono / Ogbonon/ African wild Mango Soup. Ogbono refers to the seed of the African wild mango.(known amongst the Yoruba’s as ORO), although the mango with ...

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Akara - With Unpeeled Beans

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Health & Diet. Health & Diet. Akara – With Unpeeled Beans. I am continuing on with the unpeeled beans trend today, this time we are using it to prepare traditional Akara. The moimoi version. Was extremely successful and those who have tried it have sworn off peeling beans again. Notice I said traditional,yes, good old deep fried akara. If you prefer not to deep fry the recipe, try our Panfried Akara method. Pankara, it works with unpeeled beans as well. 1 cup unpeeled brown beans ( Drum or Oloyin). Serve...

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Health & Diet Archives - 9jafoodie | Nigerian Food Recipes

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Health & Diet. Health & Diet. Nigerian Weightloss Success Story – Biola’s Journey. Biola lost 13kg (30Lbs) on Lose It Nigerian - She is a mother of 2! I am so glad a lot of you resonated with the first feature of [.]. Nigerian Weight Loss Success Story – Olayinka’s Journey. Olayinka has lost over 30 pounds on the Lose it Nigerian Meal Plan Hello nation! How have you been? This year has been very interesting for me hen. I will [.]. LIN Quickfire – Two Weeks Nigerian Weightloss Challenge. How is it going?

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Homemade Fura Da Nono

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Health & Diet. Health & Diet. Homemade Fura Da Nono. Fura de nunu as we fondly (incorrectly if I might add) called it was one of the drinks I looked forward to having when I was younger, we would wait around for the vendors to come by with their calabash. Fura da Nunu translates to Millet and Milk. Nono is locally fermented milk with a consistency that is thick but isn’t quite as thick as yogurt . Some use a combination of soy beans and millet for fura, I personally prefer it with millet only. Wash the m...

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Coconut Fried Rice

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Health & Diet. Health & Diet. Shrimp Coconut Fried rice with Plantains. This is my fool proof coconut fried rice recipe, the secret to good fried rice is to make sure the prepared rice is completely cool before mixing it into the stir fried vegetables. Coconut milk – 2 cups. Rice – 2 cups. Water or Stock – 1 cup. Maggi – 2 cubes. Curry, thyme and nutmeg – 1/2 teaspoon each. Oil – 2 Tablespoons. Onion (chopped) – 1/2 medium. Mixed vegetables – 1 cup. Green pepper (chopped) – 1 large. Keep up the good work.

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Ogbono Soup - Boiling Method

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Health & Diet. Health & Diet. Ogbono Soup – Boiling Method. Ogbono Soup with Yellow Garri. This is a recipe I have had several requests for. O gbono (Wild Mango seed). Soup is typically prepared using the frying method, you can chekout our traditional ogbono soup recipe here. And the video recipe here. This is also a great recipe for oil-Free Ogbono soup. Simply omit the oil . Ogbono Soup - Boiling Method. 8531; cup small or ground crayfish. 8531; cup ground ogbono. Salt - to taste. Add all left over ing...

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Spaghetti and Meatballs

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Health & Diet. Health & Diet. This is another simple and straightforward recipe for the 9jafoodie 30-minute meal series. Spaghetti and meatballs is a classic Italian combination that is pleasing to kids and adults alike. I made use of ground turkey in my version, feel free to use ground beef or ground pork if you prefer. I know the ingredients list looks a little long, but it really not I promise. Most of them are repeated, I only sectioned off the list to make the recipe a little easier to approach.

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Videos - 9jafoodie | Nigerian Food Recipes

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Health & Diet. Health & Diet. Homemade Plantain Chips – Video. Homemade Plantain Chips Recipe. We also have a text recipe. Breakfast Yam Casserole – Video. This is a quick video recipe for our breakfast yam casserole recipe. Basmati Jollof Recipe – Video Recipe. This is how I make my basmati jollof rice. This 3 minute video shows you all you need to know. Nigerian Puff Puff – Video Recipe. Here is our puff puff video recipe on how to make perfect and delicious round puff puff balls. Efo-Riro – Video.

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Nigerian Stew

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Health & Diet. Health & Diet. I prepare my stew in a very unconventional way. I am not about that pepper boiling life. it’s honestly too much cleanup work as the sauce has a tendency to spatter all over the place as it boils. So how does she do it you ask- OVEN ROASTED peppers and tomatoes. Yes, you read it here FIRST and it’s going to change the way you prepare stew. I have been cooking my stew this way for years but I just never thought to share the secret (Big Grin). The Sauce : Ingredients. The resul...

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Coconut Rice Recipe

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Health & Diet. Health & Diet. My Modern take on the Nigerian style Coconut rice. Coconut Basmati Rice (Makes enough for 5adults). 1 tablespoon Virgin coconut oil. Cup red onion (chopped). 2 cups coconut milk. Teaspoon (cumin, dried pepper, curry). 3 cups basmati rice (washed) (Preferably extra fancy long grain basmati rice. my preferred brand is “404 premium”). Place a large pot (with a good fitting lid) on medium heat; add in the coconut oil, wait 2mins, then add in the chopped onions. Is it diff frm a ...