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Minimizing Sleep, Maximizing Life

Minimizing Sleep, Maximizing Life. Thursday, December 18, 2008. Uberman restart (Days 1-2 Summary). This post is a continuation of the previous post. Due to the 10 hour oversleep on (Tuesday December 16th, 2008) , I felt that most of the sleep deprivation I had accumulated was now gone, and I could just "restart", fresh. For clarification, days start at 12:00 AM, so the hardest part of the day is mentioned first. Day 1 - Wednesday December 17th, 2008. This oversleep was bad, and made me realize that alth...

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Minimizing Sleep, Maximizing Life | minimizing-sleep.blogspot.com Reviews

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Minimizing Sleep, Maximizing Life. Thursday, December 18, 2008. Uberman restart (Days 1-2 Summary). This post is a continuation of the previous post. Due to the 10 hour oversleep on (Tuesday December 16th, 2008) , I felt that most of the sleep deprivation I had accumulated was now gone, and I could just restart, fresh. For clarification, days start at 12:00 AM, so the hardest part of the day is mentioned first. Day 1 - Wednesday December 17th, 2008. This oversleep was bad, and made me realize that alth...

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Minimizing Sleep, Maximizing Life | minimizing-sleep.blogspot.com Reviews

https://minimizing-sleep.blogspot.com

Minimizing Sleep, Maximizing Life. Thursday, December 18, 2008. Uberman restart (Days 1-2 Summary). This post is a continuation of the previous post. Due to the 10 hour oversleep on (Tuesday December 16th, 2008) , I felt that most of the sleep deprivation I had accumulated was now gone, and I could just "restart", fresh. For clarification, days start at 12:00 AM, so the hardest part of the day is mentioned first. Day 1 - Wednesday December 17th, 2008. This oversleep was bad, and made me realize that alth...

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minimizing-sleep.blogspot.com

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Minimizing Sleep, Maximizing Life: November 2008

http://minimizing-sleep.blogspot.com/2008_11_01_archive.html

Minimizing Sleep, Maximizing Life. Monday, November 3, 2008. The everyman "version" that I'm picking involves a 3 hour "core", where I sleep for 3 hours at night. Then, during the day and early evening, I'll have 3 20-minute naps. The proposed schedule is:. Nap 1: 12:00-12:20 PM. Nap 2: 5:00-5:20 PM. Nap 3: 10:00-12:20 PM. Anyways, enough ramble. I'll try and update regularly for the first few days. Subscribe to: Posts (Atom). I'm a 20 year old guy who's been into weird stuff (no, not in THAT way :P) sin...

2

Minimizing Sleep, Maximizing Life: December 2008

http://minimizing-sleep.blogspot.com/2008_12_01_archive.html

Minimizing Sleep, Maximizing Life. Thursday, December 18, 2008. Uberman restart (Days 1-2 Summary). This post is a continuation of the previous post. Due to the 10 hour oversleep on (Tuesday December 16th, 2008) , I felt that most of the sleep deprivation I had accumulated was now gone, and I could just "restart", fresh. For clarification, days start at 12:00 AM, so the hardest part of the day is mentioned first. Day 1 - Wednesday December 17th, 2008. This oversleep was bad, and made me realize that alth...

3

Minimizing Sleep, Maximizing Life: Uberman restart (Days 1-2 Summary)

http://minimizing-sleep.blogspot.com/2008/12/uberman-restart-days-1-2-summary.html

Minimizing Sleep, Maximizing Life. Thursday, December 18, 2008. Uberman restart (Days 1-2 Summary). This post is a continuation of the previous post. Due to the 10 hour oversleep on (Tuesday December 16th, 2008) , I felt that most of the sleep deprivation I had accumulated was now gone, and I could just "restart", fresh. For clarification, days start at 12:00 AM, so the hardest part of the day is mentioned first. Day 1 - Wednesday December 17th, 2008. This oversleep was bad, and made me realize that alth...

4

Minimizing Sleep, Maximizing Life: First Post!

http://minimizing-sleep.blogspot.com/2008/11/first-post.html

Minimizing Sleep, Maximizing Life. Monday, November 3, 2008. The everyman "version" that I'm picking involves a 3 hour "core", where I sleep for 3 hours at night. Then, during the day and early evening, I'll have 3 20-minute naps. The proposed schedule is:. Nap 1: 12:00-12:20 PM. Nap 2: 5:00-5:20 PM. Nap 3: 10:00-12:20 PM. Anyways, enough ramble. I'll try and update regularly for the first few days. Haven't seen you around. What's up? November 7, 2008 at 7:51 AM. Subscribe to: Post Comments (Atom). I'm a...

5

Minimizing Sleep, Maximizing Life: Update & Uberman Day 1-2 (failure...)

http://minimizing-sleep.blogspot.com/2008/12/update-uberman-day-1-2-failure.html

Minimizing Sleep, Maximizing Life. Thursday, December 18, 2008. Update and Uberman Day 1-2 (failure.). I have since decided to adapt to the uberman sleep pattern. I will be sleeping for approximately 20 minutes at the following times:. 12 AM, 4 AM, 8 AM, 12 PM, 4 PM, and 8 PM. What have I learned? Subscribe to: Post Comments (Atom). Uberman restart (Days 1-2 Summary). Update and Uberman Day 1-2 (failure.). View my complete profile.

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Polyphasic or bust: December 2008

http://uberphasic.blogspot.com/2008_12_01_archive.html

Sunday, December 21, 2008. As mentioned, I have plans to do everyman. With further reading it appears that long-term (one month plus) überman sleeping patterns are near-unheard of, while there are many long term (and currently ongoing) everyman sleepers in excess of one year. My wife was very much against me trying polyphasic and only let me because she could see it was something that I really wanted to do[.]. Note to other poly-sleepers: Dymaxion is not real! Subscribe to: Posts (Atom).

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Minimizing Sleep, Maximizing Life

Minimizing Sleep, Maximizing Life. Thursday, December 18, 2008. Uberman restart (Days 1-2 Summary). This post is a continuation of the previous post. Due to the 10 hour oversleep on (Tuesday December 16th, 2008) , I felt that most of the sleep deprivation I had accumulated was now gone, and I could just "restart", fresh. For clarification, days start at 12:00 AM, so the hardest part of the day is mentioned first. Day 1 - Wednesday December 17th, 2008. This oversleep was bad, and made me realize that alth...

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