grspeed.org
Competitive Events | GR Speed
http://www.grspeed.org/events
West Michigan's Premiere Inline Speed Skating Club. Our beginning skaters travel within the Michigan to compete in MRSO meets. Our intermediate and advanced skaters travel within the Great Lakes Region to compete in Great Lakes Speed League Meets. Beginner Speed Meets 2016. February 21-Troy Event Venue. March 20 Holland, Venue Facebook Page. April 17 Mt. Morris, Event Venue. May 15 Midland, Event Venue. Great Lakes Speed League Meets 2016. April 3rd 5 am-5 pm Aurora, IL Event Venue. Canton, MI Event Venue.
woodburyltfrunclubclass.blogspot.com
Woodbury LTF Run Club Training Class: 8/24/08 - 8/31/08
http://woodburyltfrunclubclass.blogspot.com/2008_08_24_archive.html
Monday, August 25, 2008. Week 11 - 2nd week of Peak Phase. Congratulations for making the choice to add running to your lifestyle. Dare to dream, for anything is possible. We are going to run Yasso 800’s this Wednesday. This workout will challenge you! Are you ready for it? Please continue to stay focused. What goals are you going to set for yourself this week? You are all working extremely hard. Keep up the great work and continue to support your teammates. Subscribe to: Posts (Atom). June 6th - Minneap...
woodburyltfrunclubclass.blogspot.com
Woodbury LTF Run Club Training Class: 8/31/08 - 9/7/08
http://woodburyltfrunclubclass.blogspot.com/2008_08_31_archive.html
Wednesday, September 3, 2008. We are now in the 3rd week of the Peak Phase, only 5 weeks to go until the big day (for Twin Cities Marathoners). On your next run - ask your running mates what their favorite spot in the course has been or what they are looking forward to. Important info to know:. Chippewa Springs Water, Mountain Blast flavored POWERade sports drink, toilets, and medical aid is available at approximately mile 2.5, 5, 7, 9, 11, 13.1, 15, 17, 19, 20.75, 22, 23, 24 and 25. For a full list of u...
woodburyltfrunclubclass.blogspot.com
Woodbury LTF Run Club Training Class: 8/17/08 - 8/24/08
http://woodburyltfrunclubclass.blogspot.com/2008_08_17_archive.html
Sunday, August 17, 2008. 1 Complete your hard run. 2 Purchase 2 10lb bags of ice from nearby grocery store or gas staion on drive home. (or pre-purchase if you're really on top of it). 3 Fill bath tub with cold water (as cold as your faucet gets - no cheating here! Up to hip level. 4 Dump in bags of ice. (If you're really in a pinch, grab ice from your ice maker in the freezer.). 5 Jump in the tub, stay in 10-15 minutes. The first minute is the hardest, I promise. Importance of the Day Off / Recovery Day.
woodburyltfrunclubclass.blogspot.com
Woodbury LTF Run Club Training Class: Congrats to Get in Gear Finishers!!
http://woodburyltfrunclubclass.blogspot.com/2010/04/congrats-to-get-in-gear-finishers.html
Sunday, April 25, 2010. Congrats to Get in Gear Finishers! To Jayne for her PR! Subscribe to: Post Comments (Atom). Woodbury LTF Run Club Training Class. Come for the run and stay for the fun! Check out the posts under the weekly mileage section for this week's topics and race results for our runners. Use the blog archive (bottom right corner) to look at previous week's news. Check out the Run Club blog. For a full list of upcoming races and other general information. 8211; Minneapolis, MN.
woodburyltfrunclubclass.blogspot.com
Woodbury LTF Run Club Training Class: 4/12/09 - 4/19/09
http://woodburyltfrunclubclass.blogspot.com/2009_04_12_archive.html
Thursday, April 16, 2009. Weekly Training Team News - April 14th 2009. Hope you had a wonderful Easter! This coming week's events/tips/etc:. We are officially GREEN: This means you can go to www.mylt.com. To get your Group Fitness schedules. This started April 1st where all clubs went GREEN with Group Fitness schedules – meaning NO MORE paper schedules available at the club! 8220;Weekly Team News Letter” is online! The “Weekly Team News Letter” will be updated weekly by Tuesday morning. This Saturday Tea...
woodburyltfrunclubclass.blogspot.com
Woodbury LTF Run Club Training Class: 4/4/10 - 4/11/10
http://woodburyltfrunclubclass.blogspot.com/2010_04_04_archive.html
Wednesday, April 7, 2010. Training Run April 11. The Stillwater Marathon is offering an on-course training run on Sunday, April 11, at 7:30 AM. Distances offered include 6.5, 12.5 and 20 miles. For complete details including maps, please visit:. Have you picked your summer races yet? April 18th – Earth Day Half Marathon / 20 Miler (new! St Cloud MN. Registration and more info here: http:/ www.runearthday.com/index.html. April 25th - Get In Gear 10K / 5K / 2K / Half Marathon (new! 8211; Minneapolis, MN.
woodburyltfrunclubclass.blogspot.com
Woodbury LTF Run Club Training Class: Upcoming Races
http://woodburyltfrunclubclass.blogspot.com/2010/04/upcoming-races.html
Wednesday, April 7, 2010. Have you picked your summer races yet? April 18th – Earth Day Half Marathon / 20 Miler (new! St Cloud MN. Registration and more info here: http:/ www.runearthday.com/index.html. April 25th - Get In Gear 10K / 5K / 2K / Half Marathon (new! Minneapolis, MN. A favorite of many! Registration and more info here: http:/ www.getingear10k.com/. May 24th – Stillwater Marathon / 20 Mile / Half Marathon / 12K. May 31st - Minneapolis Marathon / Half Marathon / 5K. Check out the Run Club blog.
teamrainbo.com
| Events
http://www.teamrainbo.com/races-and-results
American Cancer Society’s Walk and Roll. Apostle Islands Inline on Madeline Island. Skate of the Union (DC). San Francisco Marathon and Half. 24 Hours of Montreal. Rollin on the River Marathon, and Half. Northshore Inline Marathon, Duluth, MN. NYC Inline Marathon & 100K. Battle at Bear Creek. Silver Strand Half Marathon. 8 Comments to “Events”. 8 January 2011 at 7:04 pm #. No event for 2011 yet? It’s happening less than a month from now so you will have to act quickly. Hope to see you there! PS I forgot ...
fitover40mn.com
Fit Over 40 MN - Upcoming Events
http://www.fitover40mn.com/upcoming-events
Places to go, things to do. This list of events is limited on purpose. They range from easy, entry level 5k walk/runs to half marathons. If you have kids, you can involve them in some of these. None use a lottery system so, if you want to participate, it's not a matter of getting a lucky draw. The combination events (duathlons, triathlons, etc.) are reasonable - there are no marathons, death-defying navy seal obstacle courses, ironman races, or ultramarathons here. April 12, 2014. April 19, 2014.