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It's my time to shine

It's my time to shine. Monday, January 24, 2011. Happy New Year Everyone,. Yes I have been gone for a minute but I am ready to get rolling for 2011. SO here is what's up! A few months ago my great friend. 1 point for each workout up to 4 points/week. After you have received 4 points, ½ point for each additional workout up to 1 point (2 additional workouts). You can achieve a maximum of 5 points/week for workouts. One point = 3 fruits and/or. Cutting out your personal weakness. Perfect week = 17 points.

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It's my time to shine. Monday, January 24, 2011. Happy New Year Everyone,. Yes I have been gone for a minute but I am ready to get rolling for 2011. SO here is what's up! A few months ago my great friend. 1 point for each workout up to 4 points/week. After you have received 4 points, ½ point for each additional workout up to 1 point (2 additional workouts). You can achieve a maximum of 5 points/week for workouts. One point = 3 fruits and/or. Cutting out your personal weakness. Perfect week = 17 points.

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It's my time to shine | minnifeestime.blogspot.com Reviews

https://minnifeestime.blogspot.com

It's my time to shine. Monday, January 24, 2011. Happy New Year Everyone,. Yes I have been gone for a minute but I am ready to get rolling for 2011. SO here is what's up! A few months ago my great friend. 1 point for each workout up to 4 points/week. After you have received 4 points, ½ point for each additional workout up to 1 point (2 additional workouts). You can achieve a maximum of 5 points/week for workouts. One point = 3 fruits and/or. Cutting out your personal weakness. Perfect week = 17 points.

INTERNAL PAGES

minnifeestime.blogspot.com

1

It's my time to shine: August 2010

http://www.minnifeestime.blogspot.com/2010_08_01_archive.html

It's my time to shine. Saturday, August 28, 2010. I apologize for being gone so long, I had gone to Puerto Vallarta for vacation with my Mom and daughter. Also I was feeling discouraged and defeated and did not feel as though had anything to write about.BUT I do. So I almost gave up, but I said I have come to far to give up now ( Mary Mary.lol) So I bought this DVD workout set called INSANITY.Lord Have all Mercy on Me. My cousin Cylia Lowe. Has inspired me as sh. E has just completed her Iron Girl Compet...

2

It's my time to shine: Determined....

http://www.minnifeestime.blogspot.com/2010/08/determined.html

It's my time to shine. Saturday, August 28, 2010. I apologize for being gone so long, I had gone to Puerto Vallarta for vacation with my Mom and daughter. Also I was feeling discouraged and defeated and did not feel as though had anything to write about.BUT I do. So I almost gave up, but I said I have come to far to give up now ( Mary Mary.lol) So I bought this DVD workout set called INSANITY.Lord Have all Mercy on Me. My cousin Cylia Lowe. Has inspired me as sh. E has just completed her Iron Girl Compet...

3

It's my time to shine: Congrats to Mr and Mrs WING

http://www.minnifeestime.blogspot.com/2010/05/congrats-to-mr-and-mrs-wing.html

It's my time to shine. Monday, May 24, 2010. Congrats to Mr and Mrs WING. SO everyone it has been a little while now that I have written anything so here it is. Weight loss is the hardest thing I have ever had to do in my life and with my life and work being as active and hectic and emotionally draining as it sometimes is. I still struggle. SO no matter what I hold myself accountable to you the readers, but most importantly myself. Meet Mr and Mrs. David Wing. Me and My Mommy! Here is where my taste buds...

4

It's my time to shine: May 2010

http://www.minnifeestime.blogspot.com/2010_05_01_archive.html

It's my time to shine. Monday, May 24, 2010. Congrats to Mr and Mrs WING. SO everyone it has been a little while now that I have written anything so here it is. Weight loss is the hardest thing I have ever had to do in my life and with my life and work being as active and hectic and emotionally draining as it sometimes is. I still struggle. SO no matter what I hold myself accountable to you the readers, but most importantly myself. Meet Mr and Mrs. David Wing. Me and My Mommy! Here is where my taste buds...

5

It's my time to shine: Biggest Loser

http://www.minnifeestime.blogspot.com/2011/01/biggest-loser.html

It's my time to shine. Monday, January 24, 2011. Happy New Year Everyone,. Yes I have been gone for a minute but I am ready to get rolling for 2011. SO here is what's up! A few months ago my great friend. 1 point for each workout up to 4 points/week. After you have received 4 points, ½ point for each additional workout up to 1 point (2 additional workouts). You can achieve a maximum of 5 points/week for workouts. One point = 3 fruits and/or. Cutting out your personal weakness. Perfect week = 17 points.

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cyliafitandfab.blogspot.com

My Workout Blog: June 2014

http://cyliafitandfab.blogspot.com/2014_06_01_archive.html

Chronicles of a busy woman on a mission to exercise and incorporate a consistent workout routine into a healthy lifestyle. Sunday, June 29, 2014. Well we are onto Week 3! For a quick recap:. Week 1 -I did all 5 T25 workouts plus the treadmill and a workout with my personal trainer and journaled my food. Result: Gained a pound. Week 2- I only did 2 out of 5 T25 workouts barely journaled. Result: Loss a pound. I posted on Facebook that I can't call it and whatever I'm moving on to Week 3. Links to this post.

cyliafitandfab.blogspot.com

My Workout Blog: June 2013

http://cyliafitandfab.blogspot.com/2013_06_01_archive.html

Chronicles of a busy woman on a mission to exercise and incorporate a consistent workout routine into a healthy lifestyle. Sunday, June 2, 2013. It is June 2013 we are officially half way though the new year! And what a new year it has been! I have had some highs and lows but mostly highs! I am so grateful for a new month and a renewed spirit ready to embrace whatever else 2013 has for me. I am expecting a lot of wonderful things to happen in this second half of the year! I went to my new Doctor! On the ...

cyliafitandfab.blogspot.com

My Workout Blog: May 2013

http://cyliafitandfab.blogspot.com/2013_05_01_archive.html

Chronicles of a busy woman on a mission to exercise and incorporate a consistent workout routine into a healthy lifestyle. Sunday, May 12, 2013. Well I felt inspired to do a quick Mother's Day tribute! My Mom is out of the country (yup I get it from my momma! So we will not see each other but she is with my favorite Aunt who is almost like a Mom to her so my sister and I will be sure to call them today! In her honor I am headed to the gym for a 2 hour workout! Enjoy your Mother's Day! Links to this post.

cyliafitandfab.blogspot.com

My Workout Blog: March 2013

http://cyliafitandfab.blogspot.com/2013_03_01_archive.html

Chronicles of a busy woman on a mission to exercise and incorporate a consistent workout routine into a healthy lifestyle. Friday, March 29, 2013. You have to own the personality you are! Judy Smith, Esq. The real Olivia Pope! Well what a week I have had! Today I can truly exclaim TGIF! Well unless you've been under a rock some where you know all about the hit ABC show Scandal. She was gracious enough to take pictures with everyone who waited in line which was awesome! So there you go. I am working ...

cyliafitandfab.blogspot.com

My Workout Blog: Therapy in a jar....

http://cyliafitandfab.blogspot.com/2014/07/therapy-in-jar.html

Chronicles of a busy woman on a mission to exercise and incorporate a consistent workout routine into a healthy lifestyle. Tuesday, July 29, 2014. Therapy in a jar. I been on the go with a capital G but it's all good I'm getting back into my routine! Boule 2014 was wonderful and I enjoyed spending time with my sorors and the ManFriend. She makes it sound so easy. like Therapy in a jar (that jar is real by the way lol its in her office). Subscribe to: Post Comments (Atom). Welcome to my journey to a fit a...

cyliafitandfab.blogspot.com

My Workout Blog: Why I can't stand Paleo...

http://cyliafitandfab.blogspot.com/2015/03/why-i-cant-stand-paleo.html

Chronicles of a busy woman on a mission to exercise and incorporate a consistent workout routine into a healthy lifestyle. Friday, March 6, 2015. Why I can't stand Paleo. Well it's been a minute! I can't lie and say I've been hitting the gym hard and doing well since last year. In fact it's been the complete opposite and on March 1st I said get it together girl and get back on track. So much has happened since my last post! Like ughhh I got engaged! Who would I be? That's why I can't stand Paleo. Paleo r...

cyliafitandfab.blogspot.com

My Workout Blog: Week 3 T25!!

http://cyliafitandfab.blogspot.com/2014/06/week-3-t25.html

Chronicles of a busy woman on a mission to exercise and incorporate a consistent workout routine into a healthy lifestyle. Sunday, June 29, 2014. Well we are onto Week 3! For a quick recap:. Week 1 -I did all 5 T25 workouts plus the treadmill and a workout with my personal trainer and journaled my food. Result: Gained a pound. Week 2- I only did 2 out of 5 T25 workouts barely journaled. Result: Loss a pound. I posted on Facebook that I can't call it and whatever I'm moving on to Week 3. Lifestyle . I...

cyliafitandfab.blogspot.com

My Workout Blog: Paleo Revisited!

http://cyliafitandfab.blogspot.com/2014/10/paleo-revisited.html

Chronicles of a busy woman on a mission to exercise and incorporate a consistent workout routine into a healthy lifestyle. Monday, October 6, 2014. What a great weekend! I had the best workout Friday night with my trainer and a dynamic team of exercise experts! We did kickboxing, Zumba and a socarobics type class! I did just about two out of the three hours and felt good. Saturday I did Body Combat and it went well. Sunday the ManFriend and I hit the local high school track to walk! Feeling good about it!

cyliafitandfab.blogspot.com

My Workout Blog: August 2013

http://cyliafitandfab.blogspot.com/2013_08_01_archive.html

Chronicles of a busy woman on a mission to exercise and incorporate a consistent workout routine into a healthy lifestyle. Friday, August 30, 2013. Though she be but little, she is fierce! Wow what a week! I can’t even wrap my mind around how the time has flown by on me so quickly! Anyway in all the busyness I made an effort to cook! Yesss chile I am back in the kitchen and I enjoyed it! I will add pictures below with the fixings! It’s a 3 Day weekend and I can’t waitttttttt! I know but remember the goal...

cyliafitandfab.blogspot.com

My Workout Blog: October 2014

http://cyliafitandfab.blogspot.com/2014_10_01_archive.html

Chronicles of a busy woman on a mission to exercise and incorporate a consistent workout routine into a healthy lifestyle. Monday, October 6, 2014. What a great weekend! I had the best workout Friday night with my trainer and a dynamic team of exercise experts! We did kickboxing, Zumba and a socarobics type class! I did just about two out of the three hours and felt good. Saturday I did Body Combat and it went well. Sunday the ManFriend and I hit the local high school track to walk! Feeling good about it!

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It's my time to shine

It's my time to shine. Monday, January 24, 2011. Happy New Year Everyone,. Yes I have been gone for a minute but I am ready to get rolling for 2011. SO here is what's up! A few months ago my great friend. 1 point for each workout up to 4 points/week. After you have received 4 points, ½ point for each additional workout up to 1 point (2 additional workouts). You can achieve a maximum of 5 points/week for workouts. One point = 3 fruits and/or. Cutting out your personal weakness. Perfect week = 17 points.

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