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The Best Lemon Blueberry Almond Muffins {Gluten-Free Recipe} - School Bites
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One mom's crusade for better nourished kids at school (and at home! Raquo; The Best Lemon Blueberry Almond Muffins {Gluten-Free Recipe}. The Best Lemon Blueberry Almond Muffins {Gluten-Free Recipe}. April 2, 2015. The Best Lemon Blueberry Almond Muffins. 4 tablespoons coconut oil, melted. 1 teaspoon pure vanilla extract. Zest from one lemon. 3/4 teaspoon baking soda. 2 1/2 cups almond flour. 2 tablespoons ground flaxseed or ground chia (optional). 1 cup fresh or frozen blueberries. Preheat oven to 325F.
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Recipe - School Bites
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One mom's crusade for better nourished kids at school (and at home! The Best Lemon Blueberry Almond Muffins {Gluten-Free Recipe}. April 2, 2015. Healthy Halloween Recipe for Kids: Green Zombie (aka Broccoli) Soup. October 16, 2014. How to Make Homemade Nut Milk: Recipe. February 4, 2014. Healthy eating at home. For a long time, I bought almond milk to use in smoothies and other recipes. But that was before I discovered that many brands contain added ingredients including carrageenan, a controversial ...
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Eat a Rainbow - School Bites
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One mom's crusade for better nourished kids at school (and at home! Category: Eat a Rainbow. School Nutrition Education Just Got Easier with Eat a Rainbow Project. March 18, 2015. Today, my kids’ elementary school is hosting its third annual Rainbow Day, a school-wide event designed to teach kids the benefits (and fun! Of eating a variety of colorful fruits and veggies. Since it started three years ago, it’s been a big hit with children, teachers and parents alike. Their favorite part? 100th Day of School.
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Healthy Travel with Kids: 8 Tips for Eating Well on the Road - School Bites
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One mom's crusade for better nourished kids at school (and at home! Raquo; Healthy travel. Raquo; Healthy Travel with Kids: 8 Tips for Eating Well on the Road. Healthy Travel with Kids: 8 Tips for Eating Well on the Road. July 27, 2015. Our big summer trip is finally here. My kids and I are off to spend three weeks with family on the Jersey shore. Airports, restaurant meals, unhealthy kids menus and an abundance of sweet temptations are certain to pose their challenges, but I’m ready. Focus on new foods.
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WHY IT MATTERS - School Bites
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One mom's crusade for better nourished kids at school (and at home! Kids need nourishing food to support their growing bodies and minds. They need it for their developing bones, teeth and muscles. They need it to stay calm and alert in the classroom and have the energy to learn and play. They need it to be healthy both now and in the future. Here are 4 important reasons. Why we should be paying close attention to our kids’ diets:. Exactly and kids are no different. Or playing video games, and you’ve got ...
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Healthy eating at home - School Bites
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One mom's crusade for better nourished kids at school (and at home! Category: Healthy eating at home. Is Your Child Eating Too Much Sodium? February 24, 2016. Healthy eating at home. With all the recent talk about the dangers of a sugary diet, many of us moms now pay close attention to our kids’ sugar intake. But what about sodium? What to Do When Your Kid HATES. Veggies: A Survival Guide. March 10, 2015. Healthy eating at home. What’s that you say? Your little angel won’t eat his veggies? June 27, 2014.
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Healthy travel - School Bites
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One mom's crusade for better nourished kids at school (and at home! Traveling with Kids: 8 Tips for Eating Healthy on the Road. March 23, 2015. My kids are on spring break this week. And for the second year in a row, we are hitting the road this time, to Disneyland, of all places. Airports, restaurant meals, unhealthy kids menus and an abundance of sweet temptations are certain to pose their challenges, but I’m ready. Here’s how I’ve learned to deal with them and you [] more. June 18, 2012. Healthy eatin...
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Healthy snacks - School Bites
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One mom's crusade for better nourished kids at school (and at home! The Best Lemon Blueberry Almond Muffins {Gluten-Free Recipe}. April 2, 2015. 4 Healthy Valentine’s Day Theme Parties for School ( &. February 4, 2015. Valentine’s Day is one of my favorite holidays, and not because of chocolate, roses and romantic dinners (let’s face it, I have three young kidsso not happening! I’m actually in love with the food! July 30, 2014. Junk food in school. I’m so excited to have teamed up with a local registered...
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