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Minutes a Day – to a better life

An Introduction To Effective Breathing. Welcome to the pages of Minutes a Day , a series of pages dedicated to bringing you free information on a range of simple techniques that could improve well-being, health and happiness. Each can be carried out in just Minutes a Day. How many minutes are there in each day? 1,440 minutes [24 x 60 = 1,440]. These techniques should only take just 3 or 4 minutes a day. Can you set aside just that much time for yourself? To be notified when it’s available to order. Make ...

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Jason Parlour

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Jason Parlour

Jason Parlour

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Re●●ng , Berkshire, RG6 1JX

GB

44.8●●●●1977
he●●●●●●●●●●●@parlour.info

View this contact

Jason Parlour

Jason Parlour

16 M●●●●Lane

Re●●ng , Berkshire, RG6 1JX

GB

44.8●●●●1977
he●●●●●●●●●●●@parlour.info

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An Introduction To Effective Breathing. Welcome to the pages of Minutes a Day , a series of pages dedicated to bringing you free information on a range of simple techniques that could improve well-being, health and happiness. Each can be carried out in just Minutes a Day. How many minutes are there in each day? 1,440 minutes [24 x 60 = 1,440]. These techniques should only take just 3 or 4 minutes a day. Can you set aside just that much time for yourself? To be notified when it’s available to order. Make ...
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Minutes a Day – to a better life | minutesaday.com Reviews

https://minutesaday.com

An Introduction To Effective Breathing. Welcome to the pages of Minutes a Day , a series of pages dedicated to bringing you free information on a range of simple techniques that could improve well-being, health and happiness. Each can be carried out in just Minutes a Day. How many minutes are there in each day? 1,440 minutes [24 x 60 = 1,440]. These techniques should only take just 3 or 4 minutes a day. Can you set aside just that much time for yourself? To be notified when it’s available to order. Make ...

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blog.minutesaday.com blog.minutesaday.com

Minutes a Day | to a better life

An Introduction To Effective Breathing. Welcome to the pages of Minutes a Day , a series of pages dedicated to bringing you free information on a range of simple techniques that could improve well-being, health and happiness. Each can be carried out in just Minutes a Day. How many minutes are there in each day? 1,440 minutes [24 x 60 = 1,440]. These techniques should only take just 3 or 4 minutes a day. Can you set aside just that much time for yourself? To be notified when it’s available to order. Make ...

INTERNAL PAGES

minutesaday.com minutesaday.com
1

Smiling :) – Minutes a Day

http://www.minutesaday.com/free-tasters/smiling

An Introduction To Effective Breathing. Did you know that the physical action of smiling actually produces an emotional effect and realises certain ‘feel good’ chemicals in the brain? If you find it difficult to smile, there are a number of techniques you can use to help:. Holding a Pencil or Pen between your teeth. Hold a pencil or pen between your teeth (across from cheek to cheek) go on, try it now! Smile with your eyes. In surveys, respondents viewing images of only the eyes of subjects, could consis...

2

Another lovely writing location | Minutes a Day

http://www.minutesaday.com/news/2014/09/05/another-lovely-writing-location

An Introduction To Effective Breathing. Another lovely writing location. 5 September, 2014. Today I’m fortunate to be in another really wonderful location to carry on with the Minutes a Day book. This is the way to a better life! The view from near Beacon Point, Wanaka. Posted in Book Content. My writing location today. My office for today. Sign up to our free mailing list:. An Introduction To Effective Breathing. The view from today’s business meeting. The importance of a good night’s sleep.

3

Free Tasters | Minutes a Day

http://www.minutesaday.com/free-tasters

An Introduction To Effective Breathing. A few elements of the chapters from the forthcoming book can be found through our free taster introductions. An Introduction To Effective Breathing. Sign up to our free mailing list:. An Introduction To Effective Breathing. The view from today’s business meeting. The importance of a good night’s sleep. My office for today. Another lovely writing location. 2016 Minutes a Day.

4

About | Minutes a Day

http://www.minutesaday.com/about

An Introduction To Effective Breathing. Minutes a Day is a series of online and on-site workshops, and now a new book, provided by the founder, Jason Parlour. Jason has been providing and teaching complementary therapies around the world since 1996. He also founded the Therapy Agency in 2001 as the UK’s first truly national provider of very carefully selected therapists, to help bring stress reduction therapies into workplaces, events, and 1-to-1 to individuals around the UK. By gaining his Bachelor of M...

5

STOP! | Minutes a Day

http://www.minutesaday.com/free-tasters/stop

An Introduction To Effective Breathing. The UK has some of the longest working hours in Europe, but are around 22% less productive. The average Briton takes on average just 27 minutes break away from their desk. Only one in five actually takes a lunch hour. A large proportion don’t take any breaks at all! How often do you step back for a moment, to look ahead in your life and find your direction, your path, the route to your goals? Chances to relax are all around you: Sitting stuck in the traffic, unable...

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therapy-agency.co.uk therapy-agency.co.uk

Free stuff - The Therapy Agency

http://therapy-agency.co.uk/free_stuff.html

Everyone seems to want something for nothing, which is why we've brought the a number of areas together, to help you find just that. Of course if you have any further queries, do let us know. Just use any of the links below to find out more information:. Of course there's a lot of free information across this website as you'll see from our main site map. However, the following links below may be of particular interest to you:. A range of free articles on ways to help improve your health.

parlour.info parlour.info

Random Facts – Jason's Personal Blog

http://parlour.info/random-facts

Jason's Personal Blog. A place for me to share some of the more significant parts of my life with friends and family, and bring together some of my favourite recipes so I can keep track of them myself! Some other random points about me, you may or may not find of interest:. A sample about the randomness of my life so far. I have diplomas in Hypnosis and Hypnotherapy (gained in 1998), and have hypnotised over 1,000 clients to date (specialising now in teaching people self-hypnosis). I earned 35,000. Whils...

therapyacademy.com therapyacademy.com

TherapyAcademy.com - For professional information on complementary therapies

http://www.therapyacademy.com/howtofindagreat/massagetherapist.html

Professional, Selective, Effective. How To Find A Great. How to find a great Massage Therapist. With the huge growth of complementary therapists in recent years, how can you be sure you're finding a professional therapist? What about letters after their name? Again, just because some questionable associations and individuals offer countless letters after their name, doesn't mean, that all associations are bad. it just means don't take what you read on face value. They've been recommended to me:. There ar...

jasonparlour.com jasonparlour.com

About | Jason Parlour

http://www.jasonparlour.com/about

Jason of All Trades : Presenter, Writer, Photographer, Massage Therapist, Web Developer, …. Skip to primary content. Skip to secondary content. After leaving the UK in August 2013, I took a sabbatical for 18 months, sailed half way around the world, started writing my first book. Continued working as a professional massage therapist. Got involved in the circus. And developed a superb network of friends and contacts around the city. And let’s meet for a coffee!

parlour.info parlour.info

Banana Bread – Jason's Personal Blog

http://parlour.info/2014/08/08/banana-bread

Jason's Personal Blog. A place for me to share some of the more significant parts of my life with friends and family, and bring together some of my favourite recipes so I can keep track of them myself! 3 heaped tsp baking powder. 3 tsp cinnamon or mixed spice. 3 large ripe bananas, mashed. 75g Vegetable or Sunflower oil (by weight, not volume). 50g Dried fruit or nuts (optional). Pre-heat oven to 200 degrees Celcius. Mash the peeled bananas with a fork. Mix well with oil and sugar.

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Minutes a Day – to a better life

An Introduction To Effective Breathing. Welcome to the pages of Minutes a Day , a series of pages dedicated to bringing you free information on a range of simple techniques that could improve well-being, health and happiness. Each can be carried out in just Minutes a Day. How many minutes are there in each day? 1,440 minutes [24 x 60 = 1,440]. These techniques should only take just 3 or 4 minutes a day. Can you set aside just that much time for yourself? To be notified when it’s available to order. Make ...

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