Sara Shafran offers Nia and Yoga classes and workshops for the whole person – mind, body, emotions and spirit. Nia is a low impact movement form combining the best elements from the martial arts, healing and dance. Yoga benefits include increased strength, flexibility, balance, stamina, reduces stress, improves mental clarity, even helps you to sleep better.
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Barrry Moltz
1740 Wes●●●●●●●●n Street
Sui●●●004
Ch●●go , Illinois, 60657
UNITED STATES
View this contact
Barrry Moltz
1740 Wes●●●●●●●●n Street
Sui●●●004
Ch●●go , Illinois, 60657
UNITED STATES
View this contact
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Sara Shafran | miracleofmovement.com Reviews
https://miracleofmovement.com
Sara Shafran offers Nia and Yoga classes and workshops for the whole person – mind, body, emotions and spirit. Nia is a low impact movement form combining the best elements from the martial arts, healing and dance. Yoga benefits include increased strength, flexibility, balance, stamina, reduces stress, improves mental clarity, even helps you to sleep better.
miracleofmovement.com
Sara Shafran
http://www.miracleofmovement.com/aboutme.html
I came to yoga through my passion of Nia and dance. In 2007, I received my 200 hour yoga certification from Moksha Yoga and have enjoyed teaching ever since. Yoga is a perfect compliment to Nia. I love what I do. It is my true path. And I love watching people discover that they too can find total well being (body, mind, spirit) through Nia and Yoga.
Sara Shafran
http://www.miracleofmovement.com/index.html
Sara Shafran
http://www.miracleofmovement.com/Schedule.html
Nia — 9am - 10am. Yoga — 11:00am - 12:15pm. Nia — 7pm - 8pm. Nia — 4:30pm - 5:30pm. Yoga — 7:30pm - 8:30pm. Nia — 9:00am - 10:00am. Yoga — 9:30am - 11:00am. Private instruction and classes also available. 5157 N. Francisco. Affiliated with Swedish Covenant Hospital, this is a members only wellness Center. Free guest passes available with a tour. $20.00 fee per day as a non-member. 3333 N. Marshfield. Behind whole foods on Ashland Ave).
Sara Shafran
http://www.miracleofmovement.com/aboutniayoga.html
The Nia Technique (pronounced "knee-uh") is a low impact movement form designed to provide an exhilarating workout for all fitness levels. It combines the best elements from the martial arts, healing arts (like yoga) and dance. Routines are done to music from all over the world, and deliver a deceptively powerful cardiovascular workout that will enhance your coordination, leave you toned, strong and energized- and it’s incredibly fun. About Nia - www.nianow.com. What's happening in Chicago - Nia Chicago.
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Metro YMCA Yoga Instructors | YOGA - The practical means for attaining higher consciousness:
http://dugyoga.com/metro-ymca-yoga-instructors
Darr; Skip to Main Content. Metro YMCA Yoga Instructors. Yoga Books, Media …. Yoga – The Spirit and Practice of Moving into Stillness. Metro YMCA Yoga Instructors. Metro YMCA Yoga Instructors. December 30, 2013. 13 Comments ↓. This page is intended to compile info on yoga teachers that teach at Meto YMCAs. Got to spreadsheet directly. Yoga teachers at Metro YMCAs. OR view it below. All types of yoga. All types of yoga. Teach/coach land and aquatics fitness. Long-time endurance triathlete. Forwarded your ...
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