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Mirathon Training

Thursday, July 8, 2010. It's been 28 days since my last workout. I can imagine that this is what going through withdrawal feels like. I am crawling out of my skin with restlessness. Exercise is my tension reliever, my daily meditation, a feeling of strength and endurance. I can't run, lift, cycle, climb, jump or do anything that will put strain on my back. Links to this post. Sunday, June 20, 2010. Never trust a skinny chef? In the fitness industry, I sometimes think about what came first - the proverbia...

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Mirathon Training | mirathontraining.blogspot.com Reviews

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Thursday, July 8, 2010. It's been 28 days since my last workout. I can imagine that this is what going through withdrawal feels like. I am crawling out of my skin with restlessness. Exercise is my tension reliever, my daily meditation, a feeling of strength and endurance. I can't run, lift, cycle, climb, jump or do anything that will put strain on my back. Links to this post. Sunday, June 20, 2010. Never trust a skinny chef? In the fitness industry, I sometimes think about what came first - the proverbia...

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1 mirathon training

2 exercisers anonymous

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4 mira

5 1 comment

6 is this reversible

7 what caused this

8 unknown

9 not sure

10 5 comments

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Mirathon Training | mirathontraining.blogspot.com Reviews

https://mirathontraining.blogspot.com

Thursday, July 8, 2010. It's been 28 days since my last workout. I can imagine that this is what going through withdrawal feels like. I am crawling out of my skin with restlessness. Exercise is my tension reliever, my daily meditation, a feeling of strength and endurance. I can't run, lift, cycle, climb, jump or do anything that will put strain on my back. Links to this post. Sunday, June 20, 2010. Never trust a skinny chef? In the fitness industry, I sometimes think about what came first - the proverbia...

INTERNAL PAGES

mirathontraining.blogspot.com

1

Mirathon Training: Pain is temporary, MS is forever

http://mirathontraining.blogspot.com/2010/06/pain-is-temporary-ms-is-forever.html

Sunday, June 13, 2010. Pain is temporary, MS is forever. Missing the ride this weekend was upsetting, for a number of reasons. I organized the team, I trained for the ride, but most of all - I get my highs from completing events that push your physical capabilities to the limits. My back pain continued on Friday night as I drove to Batavia. The riders finished their routes and arranged to come back to the Murray's to pick me up and drive my car back to the city. Lucky for me, my friends pulled throug...

2

Mirathon Training: June 2010

http://mirathontraining.blogspot.com/2010_06_01_archive.html

Sunday, June 20, 2010. Never trust a skinny chef? As my pain kept me contained to my bed for the majority of the past week, I started to worry not only about the personal health challenges I've set out for myself, but about my professional future in the fitness industry. In the fitness industry, I sometimes think about what came first - the proverbial chicken or the egg? Just because I still have the same knowledge, skill set, and coaching style, will that mean that my clients will still want to work wit...

3

Mirathon Training: A day at the ER

http://mirathontraining.blogspot.com/2010/06/day-at-er.html

Tuesday, June 15, 2010. A day at the ER. My back pain continued to worsen on Sunday night. I took enough medicine to get me through the night, and decided to call the doctor first thing in the morning to figure out what was going on with me back. I asked a number of questions:. What were my options? If the pain worsens over time, surgery. Otherwise, physical/occupational therapy. How long would this level of pain last? Is bulging disks the same as herniated disks? She looked at me and smiled. She sai...

4

Mirathon Training: Never trust a skinny chef?

http://mirathontraining.blogspot.com/2010/06/never-trust-skinny-chef.html

Sunday, June 20, 2010. Never trust a skinny chef? As my pain kept me contained to my bed for the majority of the past week, I started to worry not only about the personal health challenges I've set out for myself, but about my professional future in the fitness industry. In the fitness industry, I sometimes think about what came first - the proverbial chicken or the egg? Just because I still have the same knowledge, skill set, and coaching style, will that mean that my clients will still want to work wit...

5

Mirathon Training: Techie Tuesday

http://mirathontraining.blogspot.com/2010/06/techie-tuesday.html

Tuesday, June 8, 2010. When I first started running I didn't care much about my pace. Well, that's not entirely true. I didn't care because I was running so slow that I didn't want to remind myself that 11:00 minute miles was close to a fast walk. I just didn't keep track of it. After running several races and significantly improving my pace over the years, I wanted a way to see my running pace and mileage. Without spending over $300 on a. One day browsing at Universal Sole, I saw the. While this would b...

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Thursday, July 8, 2010. It's been 28 days since my last workout. I can imagine that this is what going through withdrawal feels like. I am crawling out of my skin with restlessness. Exercise is my tension reliever, my daily meditation, a feeling of strength and endurance. I can't run, lift, cycle, climb, jump or do anything that will put strain on my back. Links to this post. Sunday, June 20, 2010. Never trust a skinny chef? In the fitness industry, I sometimes think about what came first - the proverbia...

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