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Inspired By Yogurt

Monday, February 1, 2010. Success tates better than funfetti cake! I am thrilled. literally. grinning ear to ear right now! I have finally found some success to my torture! Let me tell you a little about the meal plan. First, and then about the success! For lunch I had my left over pizza. I am glad to know that one slice of pizza is only about 180 calories (at least the kind I eat: Pineapple and olive). So I don't. For the fiber. (THANKS SHAY). It seems to help a lot. After a very difficult work out with...

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Inspired By Yogurt | missalyss86.blogspot.com Reviews

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Monday, February 1, 2010. Success tates better than funfetti cake! I am thrilled. literally. grinning ear to ear right now! I have finally found some success to my torture! Let me tell you a little about the meal plan. First, and then about the success! For lunch I had my left over pizza. I am glad to know that one slice of pizza is only about 180 calories (at least the kind I eat: Pineapple and olive). So I don't. For the fiber. (THANKS SHAY). It seems to help a lot. After a very difficult work out with...

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Inspired By Yogurt | missalyss86.blogspot.com Reviews

https://missalyss86.blogspot.com

Monday, February 1, 2010. Success tates better than funfetti cake! I am thrilled. literally. grinning ear to ear right now! I have finally found some success to my torture! Let me tell you a little about the meal plan. First, and then about the success! For lunch I had my left over pizza. I am glad to know that one slice of pizza is only about 180 calories (at least the kind I eat: Pineapple and olive). So I don't. For the fiber. (THANKS SHAY). It seems to help a lot. After a very difficult work out with...

INTERNAL PAGES

missalyss86.blogspot.com

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Inspired By Yogurt: Worst Blogger EVER!!

http://missalyss86.blogspot.com/2010/01/worst-blogger-ever.html

Saturday, January 30, 2010. Guys I hate to say it. but it is true. I am the worst blogger ever. I wish I was better at staying on top of things, but I guess life gets the best of me sometimes and I didn't. Put my blog at the top of the priority list. I am definitely. Not going to go through the last couple of weeks eating and exercising routines in depth like I ordinarily would, but I am definitely. Going to let you know about some of the things I have been experiencing during the last couple weeks.

2

Inspired By Yogurt: Day 7... Tuesday

http://missalyss86.blogspot.com/2010/01/day-7-tuesday.html

Wednesday, January 13, 2010. Well it has been a full seven days since I have started. I cannot believe I have already committed to a week. Today was one of those days that I could not get out of bed to go work out. I was exhausted. So as I pushed the snooze, I promised that I would be at the gym tonight. I was trying to decide what I was going to get for lunch (as I once again forgot my packed lunch) and was weighing out my choices to make sure it wouldn't. I ended up going to Subway. eat fresh! Know my ...

3

Inspired By Yogurt: Another day

http://missalyss86.blogspot.com/2010/01/another-day.html

Monday, February 1, 2010. Today's post will sum up the weekend entirely. I am still overly exhausted and am hardly thinking clearly. I feel like there is a fog over my brain and I am on auto-pilot in the most basic of ways. Terrible (in fact it was absolutely d elicious. For me. I did find myself ignoring the calorie intake. So I had a 1/2 of a giant cupcake. which is probably about the size of a regular cupcake, a cookie, and some baked chips with a broccoli and turkey croissant. Foods and the limited p...

4

Inspired By Yogurt: back on track...

http://missalyss86.blogspot.com/2010/01/back-on-track.html

Tuesday, January 19, 2010. Sorry to everyone who has been keeping me accountable to my diet and exercise! I have taken a couple days off from the blog because of either time restraints or mind breaks. But I have kept true to my commitment. For the most part. Although I am several days behind, I am going to briefly recollect the last few days in the blog just so I know how I have taken care of myself when I look back. Dont worr. Y I wont put 4 days of details in one blog! Great leg and cardio. The big dif...

5

Inspired By Yogurt: Success tates better than funfetti cake!!!

http://missalyss86.blogspot.com/2010/02/success-tates-better-than-funfetti-cake.html

Monday, February 1, 2010. Success tates better than funfetti cake! I am thrilled. literally. grinning ear to ear right now! I have finally found some success to my torture! Let me tell you a little about the meal plan. First, and then about the success! For lunch I had my left over pizza. I am glad to know that one slice of pizza is only about 180 calories (at least the kind I eat: Pineapple and olive). So I don't. For the fiber. (THANKS SHAY). It seems to help a lot. After a very difficult work out with...

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Alisha Beverly: It's Priceless When...

http://alishabeverly.blogspot.com/2010/02/its-priceless-when.html

On Thursday, February 18, 2010. I'm nursing Trey and he pulls off and gives me a big ol' grin. With milk on the corner of his mouth. My little man is down for the night so me and my big man curl up in bed. And watch a movie. The US Olympians are kicking butt. At the 2010 Winter Olympics! We get a present unexpectantly and I get to enjoy a date. With my hubby this weekend of a dinner and movie. My son goes down for his afternoon nap and I get to relax. Trey cracks himself up and giggles.

alishabeverly.blogspot.com

Alisha Beverly: February 2010

http://alishabeverly.blogspot.com/2010_02_01_archive.html

On Thursday, February 18, 2010. I'm nursing Trey and he pulls off and gives me a big ol' grin. With milk on the corner of his mouth. My little man is down for the night so me and my big man curl up in bed. And watch a movie. The US Olympians are kicking butt. At the 2010 Winter Olympics! We get a present unexpectantly and I get to enjoy a date. With my hubby this weekend of a dinner and movie. My son goes down for his afternoon nap and I get to relax. Trey cracks himself up and giggles. Since quitting to...

alishabeverly.blogspot.com

Alisha Beverly: Twins?

http://alishabeverly.blogspot.com/2010/01/twins.html

On Wednesday, January 6, 2010. I wanted to see if Trey looked like Steven when he was a baby so I had my Mother-in-law bring over some pictures of Steven as a baby. What do you think? Wow, pretty close! Treys big blue eyes give him away though. :). January 7, 2010 at 12:40 PM. That is too funny how similar those pictures are! January 7, 2010 at 12:46 PM. Your blog keeps getting better and better! January 8, 2010 at 5:38 PM. Blogs I Love to Read. Success tates better than funfetti cake!

alishabeverly.blogspot.com

Alisha Beverly: Family Day!

http://alishabeverly.blogspot.com/2010/01/family-day.html

On Tuesday, January 12, 2010. Yesterday Steven took the WHOLE day off! He is supposed to take Sunday and Monday off but he almost always works Mondays. And Sundays just don't feel like a day off what with church taking up half the day. So I was super excited when he told me he wasn't working on Monday. So we packed up and headed to Givens Hot Springs. We had so much fun! They were so nice and let us use this really cool float tube for Trey. It was perfect for him! January 13, 2010 at 7:57 AM.

alishabeverly.blogspot.com

Alisha Beverly: June 2009

http://alishabeverly.blogspot.com/2009_06_01_archive.html

Trey's First Photo Session with Mommy! On Thursday, June 25, 2009. On Monday, June 8, 2009. Will I ever post on here regularly again? I sure hope so! I will do my best! We are finally settling in to life with our precious little boy. Some days are better than others. I weighed him last Tuesday and he was already 9 lbs 9 ozs! I will weigh him tomorrow and I bet he'll have gained another pound. Crazy! My little boy is becoming not so little anymore. Man that sure happens fast! Blogs I Love to Read.

alishabeverly.blogspot.com

Alisha Beverly: March 2009

http://alishabeverly.blogspot.com/2009_03_01_archive.html

Meet the New Me! On Tuesday, March 24, 2009. We have the great privilege of having Courtney Toney as our new Administrative Assistant at Bridgepoint Church! Courtney is 23, just got married to a fireman named Joe about a month ago, is a HUGE Chick-fil-A fan, plays a mean bass guitar, is a twin, is very energetic, is from the south, is a die hard coke drinker, loves Bridgepoint Church, is an awesome video editor, and will be a great addition to our staff! 8 Weeks and Counting! On Wednesday, March 18, 2009.

alishabeverly.blogspot.com

Alisha Beverly: October 2009

http://alishabeverly.blogspot.com/2009_10_01_archive.html

On Wednesday, October 21, 2009. I was really looking forward to dressing Trey up and taking him to the pumpkin patch. We picked the perfect day. It was like 75 degrees outside, just beautiful! Trey did pretty good. He was more interested in eating the dirt and straw but we at least got a couple good smiles out of him. There were so many things to do at the pumpkin patch! It'll be so much fun when he is old enough to enjoy them all. Blogs I Love to Read. Success tates better than funfetti cake!

alishabeverly.blogspot.com

Alisha Beverly: Rouding the Corner to 1 Year Old!

http://alishabeverly.blogspot.com/2010/01/rouding-corner-to-1-year-old.html

Rouding the Corner to 1 Year Old! On Saturday, January 16, 2010. Lately, it has really hit me how old my baby is getting. He is 8 months old! That means in four short months he is gong to be ONE YEAR OLD! How did that happen? I know most kids aren't like that, but I wouldn't it be awesome if Trey was? Anyway.on a not so serious note, here are some pictures I took of Trey in his cute Sunday outfit! I was just thinking while reading your post how youve already done such a WONDERFUL job with Trey. Think...

alishabeverly.blogspot.com

Alisha Beverly: What's Been Going On...

http://alishabeverly.blogspot.com/2010/02/whats-been-going-on.html

What's Been Going On. On Friday, February 12, 2010. Has it really almost been a month since I posted? I thought I was doing so well. Shame on me! This weather we have been having has been fantastic! It's making me antsy for spring/summer to get here. I can't wait to take Trey to parks, go on walks, and play with our neighbors outside! PLUS my parents are getting Trey a 'Little Tikes' playground for his 1st birthday so that will be TONS of fun! But let’s not talk about his FIRST birthday. We took Trey to ...

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Inspired By Yogurt

Monday, February 1, 2010. Success tates better than funfetti cake! I am thrilled. literally. grinning ear to ear right now! I have finally found some success to my torture! Let me tell you a little about the meal plan. First, and then about the success! For lunch I had my left over pizza. I am glad to know that one slice of pizza is only about 180 calories (at least the kind I eat: Pineapple and olive). So I don't. For the fiber. (THANKS SHAY). It seems to help a lot. After a very difficult work out with...

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