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Mission Mamp55

Thursday, October 13, 2011. FC Day 22: Hitting it hard, hitting it often. Lots of good clean work , boxing , fight club and nice big weight workout with Allan , lots of soreness so we get a nice topped off icing on the cake with a massage, a very good day but the day after is a spa day and I hear they have really really good food there. Wednesday, October 12, 2011. FC Day 21: 4 pounds on . and a whole lot of waffles to celebrate with. FC Day 20: Lazy Sunday. and the Jets are back. Friday, October 7, 2011.

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Mission Mamp55 | missionmamp55.blogspot.com Reviews

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Thursday, October 13, 2011. FC Day 22: Hitting it hard, hitting it often. Lots of good clean work , boxing , fight club and nice big weight workout with Allan , lots of soreness so we get a nice topped off icing on the cake with a massage, a very good day but the day after is a spa day and I hear they have really really good food there. Wednesday, October 12, 2011. FC Day 21: 4 pounds on . and a whole lot of waffles to celebrate with. FC Day 20: Lazy Sunday. and the Jets are back. Friday, October 7, 2011.

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Mission Mamp55 | missionmamp55.blogspot.com Reviews

https://missionmamp55.blogspot.com

Thursday, October 13, 2011. FC Day 22: Hitting it hard, hitting it often. Lots of good clean work , boxing , fight club and nice big weight workout with Allan , lots of soreness so we get a nice topped off icing on the cake with a massage, a very good day but the day after is a spa day and I hear they have really really good food there. Wednesday, October 12, 2011. FC Day 21: 4 pounds on . and a whole lot of waffles to celebrate with. FC Day 20: Lazy Sunday. and the Jets are back. Friday, October 7, 2011.

INTERNAL PAGES

missionmamp55.blogspot.com

1

Mission Mamp55: FC Day 19:Gave in to the chips and chilli... lots of it

http://missionmamp55.blogspot.com/2011/10/gave-in-to-chips-and-chilli-lots-of-it.html

Wednesday, October 12, 2011. FC Day 19:Gave in to the chips and chilli. lots of it. Subscribe to: Post Comments (Atom). FC Day 22: Hitting it hard, hitting it often. FC Day 21: 4 pounds on . and a whole lot of waff. FC Day 20: Lazy Sunday. and the Jets are back. FC Day 19:Gave in to the chips and chilli. lots . FC Day 18: Still feeling great post fight. FC Day 17: Worked out for over 3 hours and still p. FC Day 16: Family first. FC Day15: Lazy evening. FC2 Day14: Went to Bikram. FC2 Day13: Day off.

2

Mission Mamp55: FC2 Day13: Day off

http://missionmamp55.blogspot.com/2011/10/fc2-day13-day-off.html

Tuesday, October 4, 2011. FC2 Day13: Day off. I actually did nothing. didn`t even leave the house! Subscribe to: Post Comments (Atom). FC Day 22: Hitting it hard, hitting it often. FC Day 21: 4 pounds on . and a whole lot of waff. FC Day 20: Lazy Sunday. and the Jets are back. FC Day 19:Gave in to the chips and chilli. lots . FC Day 18: Still feeling great post fight. FC Day 17: Worked out for over 3 hours and still p. FC Day 16: Family first. FC Day15: Lazy evening. FC2 Day14: Went to Bikram.

3

Mission Mamp55: FC Day 18: Still feeling great post fight

http://missionmamp55.blogspot.com/2011/10/fc-day-18-still-feeling-great-post.html

Friday, October 7, 2011. FC Day 18: Still feeling great post fight. Honest I had to teach 6am and I was very happy and enthusiastic to do it still coming off that great feeling of knocking out Jordan. after a nap it was time for me to get ready to workout. Im making it my goal to sleep early and go hard tomorrow. NIGHT. Subscribe to: Post Comments (Atom). FC Day 22: Hitting it hard, hitting it often. FC Day 21: 4 pounds on . and a whole lot of waff. FC Day 20: Lazy Sunday. and the Jets are back.

4

Mission Mamp55: FC Day 12: Only one workout...and ruined it with cake and pizza..and chips

http://missionmamp55.blogspot.com/2011/10/fc-day-12-only-one-workoutand-ruined-it.html

Tuesday, October 4, 2011. FC Day 12: Only one workout.and ruined it with cake and pizza.and chips. Yes pro fight club was tough , less people then the last saturday class but I really feel my body wanting to give up . I went on to do a double hot yoga session with my boi Jordan Bellan leading the way (going to miss him once he stops teaching). Afterwards I ate lots of junk but it was worth it in celebration of Laura Lazarko`s birthday. Subscribe to: Post Comments (Atom). FC Day 16: Family first.

5

Mission Mamp55: April 2011

http://missionmamp55.blogspot.com/2011_04_01_archive.html

Monday, April 25, 2011. Week 16: Has fallen once again. stupid hollidays. Yeah it was a lethal combination of booze ,;ate nights and baaaaaaaaaaaaaaad eating. if Melissa still reads this well prepare for the list(most food consumed after mid-night). Large chocalate coffee milkshake. Crispy chicken wrap (mcdonalds). Lots of easter eggs cadbury and lindor! 3 taquitos from 7-11. Over 50 $.05 candies. Large smokie from a hot dog vendor. Sunday, April 24, 2011. Week 15: Kind of stale to tell you the truth.

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Thursday, October 13, 2011. FC Day 22: Hitting it hard, hitting it often. Lots of good clean work , boxing , fight club and nice big weight workout with Allan , lots of soreness so we get a nice topped off icing on the cake with a massage, a very good day but the day after is a spa day and I hear they have really really good food there. Wednesday, October 12, 2011. FC Day 21: 4 pounds on . and a whole lot of waffles to celebrate with. FC Day 20: Lazy Sunday. and the Jets are back. Friday, October 7, 2011.

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