mitchhodgemuscle.blogspot.com

Mitch's Muscle & Super Fitness

Thursday, September 10, 2009. Soy, Why is it good? It’s not. But in the spirit of argument: vegetarians and vegans eat the stuff so they can get protein in their diets. Yay : sarcasm: Plus the stuff is apparently low in fat and an alternative to whey for the lactose intolerant.Why is it bad? Straight up, soy is linked to lower testosterone and increased estrogen. In males, and is also linked to increased breast cancer in women. Soy also promotes hypothyroidism. Friday, August 7, 2009. When I use to diet ...

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Thursday, September 10, 2009. Soy, Why is it good? It’s not. But in the spirit of argument: vegetarians and vegans eat the stuff so they can get protein in their diets. Yay : sarcasm: Plus the stuff is apparently low in fat and an alternative to whey for the lactose intolerant.Why is it bad? Straight up, soy is linked to lower testosterone and increased estrogen. In males, and is also linked to increased breast cancer in women. Soy also promotes hypothyroidism. Friday, August 7, 2009. When I use to diet ...

<META> KEYWORDS

1 soyjust say no

2 posted by

3 mitch hodge

4 1 comment

5 weight loss update

6 i'ts

7 just the sugars

8 my body weight

9 day monday

10 till next time

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soyjust say no,posted by,mitch hodge,1 comment,weight loss update,i'ts,just the sugars,my body weight,day monday,till next time,no comments,i am spudman,my wife,so that's it,2 comments,what already,one week out,depletion,more thursday,god bless,mitch

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Mitch's Muscle & Super Fitness | mitchhodgemuscle.blogspot.com Reviews

https://mitchhodgemuscle.blogspot.com

Thursday, September 10, 2009. Soy, Why is it good? It’s not. But in the spirit of argument: vegetarians and vegans eat the stuff so they can get protein in their diets. Yay : sarcasm: Plus the stuff is apparently low in fat and an alternative to whey for the lactose intolerant.Why is it bad? Straight up, soy is linked to lower testosterone and increased estrogen. In males, and is also linked to increased breast cancer in women. Soy also promotes hypothyroidism. Friday, August 7, 2009. When I use to diet ...

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mitchhodgemuscle.blogspot.com

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Mitch's Muscle & Super Fitness: September 2009

http://mitchhodgemuscle.blogspot.com/2009_09_01_archive.html

Thursday, September 10, 2009. Soy, Why is it good? It’s not. But in the spirit of argument: vegetarians and vegans eat the stuff so they can get protein in their diets. Yay : sarcasm: Plus the stuff is apparently low in fat and an alternative to whey for the lactose intolerant.Why is it bad? Straight up, soy is linked to lower testosterone and increased estrogen. In males, and is also linked to increased breast cancer in women. Soy also promotes hypothyroidism. Subscribe to: Posts (Atom).

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Mitch's Muscle & Super Fitness: July 2009

http://mitchhodgemuscle.blogspot.com/2009_07_01_archive.html

Tuesday, July 28, 2009. OK It was as hard as I knew it was going to be! That swim was scary and hard! And I was going with the current. 5am race morning I am so nervous and freaked out that I am just trying to get everything together and not forget something important. 6am I am outside dry heaving so violently that my wife has to come outside to check if I'm still alive! Here I am right before the swim, I gotta smile but the nerves are kicken. Come on, I know that finish is here somewhere! About energy l...

3

Mitch's Muscle & Super Fitness: August 2009

http://mitchhodgemuscle.blogspot.com/2009_08_01_archive.html

Friday, August 7, 2009. Been a month from starting the low/no sugar diet and I think I'm ready for a little more drop in calories. The problem I am already. Having is loss of energy. Motivation and I know it is directly related to the lowering of carbs. Is slowly but steadily declining and I can see my abs (well kinda), but better than at any time in the last. Last weekend we went out to dinner with a couple (my buddy Chris and his wife Trina) and I ate whatever I wanted, the following. I get allot of em...

4

Mitch's Muscle & Super Fitness: One week out

http://mitchhodgemuscle.blogspot.com/2009/07/one-week-out.html

Monday, July 20, 2009. One week from my first Triathlon and I think I'm as ready as I can be. The one mistake I always made in bodybuilding was that I could not stop the hard training and diet until. Only a few days before my event. This would almost always lead to being over trained. And depleted. This time I have cut all serious. As you know I am eating a sugar free diet at this time. That means the carbs. Subscribe to: Post Comments (Atom). I created the SUPER DUTY approach to building muscle that goe...

5

Mitch's Muscle & Super Fitness: Eating Sugar Free

http://mitchhodgemuscle.blogspot.com/2009/07/eating-sugar-free.html

Tuesday, July 14, 2009. I think most of us know that eating sugar can be down right destructive to our health, but dang! That stuff tastes good! I am 2 weeks out from my first ever triathlon and am pretty worried about that swim! However I have found a diet the I can still eat plenty of good, fun food for training energy and still loose that unwanted belly fat. (Gotta look good getting out of the river)! Free can be a real trick because it is hidden in so. Many of the foods we eat and especially. Christi...

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Mitch's Muscle & Super Fitness

Thursday, September 10, 2009. Soy, Why is it good? It’s not. But in the spirit of argument: vegetarians and vegans eat the stuff so they can get protein in their diets. Yay : sarcasm: Plus the stuff is apparently low in fat and an alternative to whey for the lactose intolerant.Why is it bad? Straight up, soy is linked to lower testosterone and increased estrogen. In males, and is also linked to increased breast cancer in women. Soy also promotes hypothyroidism. Friday, August 7, 2009. When I use to diet ...

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