Welcome! Thanks for visiting my site. I am a Horsham based Personal Trainer, Sports Therapist, and Sports Massage Therapist. My services are either carried out at Horsham Dual Strength and Fitness or mobile within Horsham and surrounding areas.
http://mjnfitnessandtherapy.co.uk/
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Matthew James Naylor – Horsham Personal Training and Sports Therapy | mjnfitnessandtherapy.co.uk Reviews
https://mjnfitnessandtherapy.co.uk
Welcome! Thanks for visiting my site. I am a Horsham based Personal Trainer, Sports Therapist, and Sports Massage Therapist. My services are either carried out at Horsham Dual Strength and Fitness or mobile within Horsham and surrounding areas.
mjnfitnessandtherapy.co.uk
Matthew James Naylor – Matthew James Naylor
https://mjnfitnessandtherapy.co.uk/author/mjnfitnessandtherapy
Horsham Personal Training and Sports Therapy. Author: Matthew James Naylor. My name is Matthew and I'm the founder of MJN Fitness and Therapy. Thanks for visiting my site, if you want to learn more about me, follow the links at the top of this page! August 7, 2016. August 7, 2016. By Matthew James Naylor. The Top 6 Single Powerband Exercises. What are Power Bands? June 22, 2016. June 22, 2016. By Matthew James Naylor. Weightlifting Shoes Why You Should Own a Pair. February 18, 2015. May 28, 2016. Process...
Paleo Pancakes – Matthew James Naylor
https://mjnfitnessandtherapy.co.uk/2015/02/18/paleo-pancakes
Horsham Personal Training and Sports Therapy. February 18, 2015. May 28, 2016. By Matthew James Naylor. Step 1 Add the bananas and eggs to a blender and blend. Stage 2 Heat a pan and add some coconut oil. Stage 3 Fry the pancakes for a few minutes each side until they start to brown. Stage 4 Top the pancakes with your chosen ingredient/s. Easy Make Tuna Burgers. Weightlifting Shoes Why You Should Own a Pair →. MJN Fitness and Therapy. Dual Strength and Fitness. Unit B, Blatchford Road, Horsham, RH13 5QR.
Emma Neill – Matthew James Naylor
https://mjnfitnessandtherapy.co.uk/testimonial/emma-neill
Horsham Personal Training and Sports Therapy. Before I started training with Matt, I had been a member of gyms but never had the confidence or the knowledge to train properly. Matt is great, he explains all of the exercises and demonstrates whilst telling you how they change your body. He is really encouraging. When I started seeing results I found I was looking forward to the gym! MJN Fitness and Therapy. Dual Strength and Fitness. Unit B, Blatchford Road, Horsham, RH13 5QR. Mon - Fri - 6am - 10pm.
Ellen Wakefield – Matthew James Naylor
https://mjnfitnessandtherapy.co.uk/testimonial/ellen-wakefield
Horsham Personal Training and Sports Therapy. Paige Townsend →. MJN Fitness and Therapy. Dual Strength and Fitness. Unit B, Blatchford Road, Horsham, RH13 5QR. Mon - Fri - 6am - 10pm. Sat - 7am to 8pm. The Top 6 Single Powerband Exercises. Weightlifting Shoes Why You Should Own a Pair. Easy Make Tuna Burgers. 15 Tips and Tricks for Weight Loss. Get Updates, Competitions and Give Away's Straight To Your Email! Create a free website or blog at WordPress.com.
Testimonials – Matthew James Naylor
https://mjnfitnessandtherapy.co.uk/testimonial
Horsham Personal Training and Sports Therapy. Before I started training with Matt, I had been a member of gyms but never had the confidence or the knowledge to train properly. Matt is great, he explains all of the exercises and demonstrates whilst telling you how they change your body. He is really encouraging. When I started seeing results I found I… Read More. Since having an operation on my back 12 months ago, fitness has been a frustrating stop start of activities, making small amounts progress swift...
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midsummer365project.wordpress.com
Year 3…what challenges await? | Midsummer 365 Projects
https://midsummer365project.wordpress.com/2015/07/03/year-3-what-challenges-await
My quest for fitness, health and superpowers. About Project “Fit enough to dance in a mask”. July 3, 2015. Year 3…what challenges await? So, somewhere around midsummer I mentioned that it was the end of my second year of this health and fitness lifestyle change malarky…. So many things have happened in the second year, I have run a (possibly ill advised) half marathon. I have danced and danced and danced, I have discovered a love of lifting. And of course I have gained my personal trainer qualification.
midsummer365project.wordpress.com
Just because it has been this way for centuries… | Midsummer 365 Projects
https://midsummer365project.wordpress.com/2014/07/23/just-because-it-has-been-this-way-for-centuries
My quest for fitness, health and superpowers. About Project “Fit enough to dance in a mask”. July 23, 2014. Just because it has been this way for centuries…. Doesn’t mean it has to carry on this way! In the Victorian era, the ideal body shape for women was so impossible that corsets were worn that some times broke ribs and always squeezed so tightly that women’s internal organs were displaced. As I write this, I am aware that it is not just a womens issue. Men go through similar issues too, I realise...
midsummer365project.wordpress.com
The Story of the Girl Undressing in Public (Written by Jae West) | Midsummer 365 Projects
https://midsummer365project.wordpress.com/2015/08/17/the-story-of-the-girl-undressing-in-public-written-by-jae-west
My quest for fitness, health and superpowers. About Project “Fit enough to dance in a mask”. August 17, 2015. The Story of the Girl Undressing in Public (Written by Jae West). This is the first time I have re logged anything like this, but this is an awesome story and she is very brave! Here’s to self acceptance for everyone! Exercisaholic, Photographer, Artist, Engineer, Morris Dancer, General Obsessive. View all posts by Ice Badger ». Laquo; Previous post. Next post ». August 17, 2015 at 8:11 pm. Thank...
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I did it! | Midsummer 365 Projects
https://midsummer365project.wordpress.com/2014/11/17/i-did-it
My quest for fitness, health and superpowers. About Project “Fit enough to dance in a mask”. November 17, 2014. I may have just ever so slightly passed my Level 3 Personal Training Assessment this weekend😀. By ever so slightly I mean completely! So that is it, I can now train people😀 officially and for money and suchlike! I have to finish my nutrition before I get my full diploma but that is in progress😀. Exercisaholic, Photographer, Artist, Engineer, Morris Dancer, General Obsessive. Next post ».
midsummer365project.wordpress.com
Where did July go!!?? | Midsummer 365 Projects
https://midsummer365project.wordpress.com/2015/07/30/where-did-july-go
My quest for fitness, health and superpowers. About Project “Fit enough to dance in a mask”. July 30, 2015. Where did July go! How did it get to almost the end of July without me posting more than a couple of posts! This will improve I promise🙂 This post is a bit of a catch up…. So I have come up with some myself…. In a month…. Which is a lot! The original challenge is here on the TNation website. At first glance, this doesn’t look *that* hard…until you actually try to do 500 kettlebell swin...I will st...
midsummer365project.wordpress.com
I’ve found my thing! | Midsummer 365 Projects
https://midsummer365project.wordpress.com/2015/06/03/ive-found-my-thing
My quest for fitness, health and superpowers. About Project “Fit enough to dance in a mask”. June 3, 2015. In Fitness and Exercise. I’ve found my thing! You may have noticed, over the past 2 years, I have been doing any old exercise that take my fancy, and any new exercise that takes my fancy for that matter! The interweb agrees with me! Recently I have decided that I might be better off doing more of the things I really enjoy and less of the rest…. I wonder if he was anticipating having to try and convi...
midsummer365project.wordpress.com
Dear Running… | Midsummer 365 Projects
https://midsummer365project.wordpress.com/2015/03/24/dear-running
My quest for fitness, health and superpowers. About Project “Fit enough to dance in a mask”. March 24, 2015. I think we should take a break…. We have had our good times, but recently not so much…and after Sunday I think I have reached my limit! I may be willing to flirt with you in the future…but it will never be a serious thing! Actually the one I composed had many more rude words and absolutes in it than this one, but I have calmed down now! And to prove it is true…I got one of these! In the pink (zone).
midsummer365project.wordpress.com
Ice_Badger | Midsummer 365 Projects
https://midsummer365project.wordpress.com/author/samcatchpole
My quest for fitness, health and superpowers. About Project “Fit enough to dance in a mask”. Archive by Author Ice Badger. November 2, 2016. Back on track…. And by track…I mean gym…no track for me sounds far too much like running! Not that running is a bad thing…I may have even actually done some…but I’ll tell you about that later…. Not yet, however. Yet I want to tell you about all the lovely lifting I have been doing recently and my amazing new shoes… and leggings…. First the shoes…. Reason to by some!
midsummer365project.wordpress.com
Juneathon Day 27 – 28: Some things have been happening… | Midsummer 365 Projects
https://midsummer365project.wordpress.com/2015/07/03/juneathon-day-27-28-some-things-have-been-happening
My quest for fitness, health and superpowers. About Project “Fit enough to dance in a mask”. July 3, 2015. Juneathon Day 27 – 28: Some things have been happening…. And the things that have happened have mostly involved walking. To be completely fair, a lot of that walking was done by people who weren’t me. I did a fair bit too by normal standards, just not by the standards of the company I was keeping on Saturday! Ok Sam…start at the start. View all posts by Ice Badger ». Laquo; Previous post. I wondered...
midsummer365project.wordpress.com
Training with an Injury | Midsummer 365 Projects
https://midsummer365project.wordpress.com/2015/08/04/training-with-an-injury
My quest for fitness, health and superpowers. About Project “Fit enough to dance in a mask”. August 4, 2015. Training with an Injury. Some thoughts on training with an injury which I wrote on my Real Fitness Website blog🙂. No, I don’t mean gritting your teeth and training despite the horrible pain and risk of lasting damage. Neither do I mean mercilessly taking painkillers and pretending it is not that bad really. Yes, this was pretty much the situation she was in. View all posts by Ice Badger ». August...
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Matthew James Naylor – Horsham Personal Training and Sports Therapy
Horsham Personal Training and Sports Therapy. Thanks for visiting my site. I am a Horsham based Personal Trainer, Sports Therapist, and Sports Massage Therapist. My services are either carried out at Horsham Dual Strength and Fitness or mobile within Horsham and surrounding areas. If you’re looking for something a little more personalised to your individual needs, I offer both Personalised Training Programmes and Online Coaching. These packages are more cost effective and are perfect for those ...In 2017...
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M] 06 74 98 83 61. Fax] 01 57 67 01 44. Tél] 09 50 88 57 27. E-mail : : sa@atome.net. 43 ans, marié - Bilingue (Français, Espagnol). Depuis 05.2003 :. 8226; Reportages photos événementiels (congrès, rencontres, etc…). 8226; Mise en page (PAO). 8226; Gestion du site internet. 042001 à 01.2002 :. Directeur de production - ADIN (33). SARL au capital de 50.000 Francs. Impression numérique (presses Xerox et Indigo). 8226; Mise en place d’une logistique. 8226; Participation au développement de clientèle. Http:...
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