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What Can I Weigh

What Can I Weigh? The NWCA Weigh Management Program in use by most states to insure wrestlers do not lose weight at an unhealthy pace has set 1.5% of your weight as the most you are allowed to lose in a week. The tool below helps you determine what you have to weigh in at prior to your first weigh-in at a lower weight class. Adjusted Daily: VA, NC, FL, MI, AZ- All Others Adjusted Weekly. Other Adjustments: FL .4 rule, WI .5 per day rule, old weights for MI. Calculate Your Maximum Weight for this Weigh-in.

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What Can I Weigh | mkeel.com Reviews
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What Can I Weigh? The NWCA Weigh Management Program in use by most states to insure wrestlers do not lose weight at an unhealthy pace has set 1.5% of your weight as the most you are allowed to lose in a week. The tool below helps you determine what you have to weigh in at prior to your first weigh-in at a lower weight class. Adjusted Daily: VA, NC, FL, MI, AZ- All Others Adjusted Weekly. Other Adjustments: FL .4 rule, WI .5 per day rule, old weights for MI. Calculate Your Maximum Weight for this Weigh-in.
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What Can I Weigh | mkeel.com Reviews

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What Can I Weigh? The NWCA Weigh Management Program in use by most states to insure wrestlers do not lose weight at an unhealthy pace has set 1.5% of your weight as the most you are allowed to lose in a week. The tool below helps you determine what you have to weigh in at prior to your first weigh-in at a lower weight class. Adjusted Daily: VA, NC, FL, MI, AZ- All Others Adjusted Weekly. Other Adjustments: FL .4 rule, WI .5 per day rule, old weights for MI. Calculate Your Maximum Weight for this Weigh-in.

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What Can I Weigh? The NWCA Weigh Management Program in use by most states to insure wrestlers do not lose weight at an unhealthy pace has set 1.5% of your weight as the most you are allowed to lose in a week. The tool below helps you determine what you have to weigh in at prior to your first weigh-in at a lower weight class. Adjusted Daily: VA, NC, FL, MI, AZ- All Others Adjusted Weekly. Other Adjustments: FL .4 rule, WI .5 per day rule, old weights for MI. Calculate Your Maximum Weight for this Weigh-in.

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