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MLB Pilates | Transform your body, mind and spirit

Transform your body, mind and spirit. Skip to primary content. Skip to secondary content. Pilates for Young Dancers. Perspective and New Projects. November 6, 2016. If I had a penny for every time I was asked, “Are you still teaching Pilates? 8221; I would have enough money to buy a Starbuck’s coffee. The answer was so complicated…yes, no, sort of, sometimes. So here it is…not so simple, but not so complicated after all…. Some decisions can be terrifying, but great! Seriously, are you kidding me kidneys?

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MLB Pilates | Transform your body, mind and spirit | mlbpilates.com Reviews

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Transform your body, mind and spirit. Skip to primary content. Skip to secondary content. Pilates for Young Dancers. Perspective and New Projects. November 6, 2016. If I had a penny for every time I was asked, “Are you still teaching Pilates? 8221; I would have enough money to buy a Starbuck’s coffee. The answer was so complicated…yes, no, sort of, sometimes. So here it is…not so simple, but not so complicated after all…. Some decisions can be terrifying, but great! Seriously, are you kidding me kidneys?

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MLB Pilates | Transform your body, mind and spirit | mlbpilates.com Reviews

https://mlbpilates.com

Transform your body, mind and spirit. Skip to primary content. Skip to secondary content. Pilates for Young Dancers. Perspective and New Projects. November 6, 2016. If I had a penny for every time I was asked, “Are you still teaching Pilates? 8221; I would have enough money to buy a Starbuck’s coffee. The answer was so complicated…yes, no, sort of, sometimes. So here it is…not so simple, but not so complicated after all…. Some decisions can be terrifying, but great! Seriously, are you kidding me kidneys?

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mlbpilates.com

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February | 2014 | MLB Pilates

http://mlbpilates.com/2014/02

Transform your body, mind and spirit. Skip to primary content. Skip to secondary content. Monthly Archives: February 2014. February 4, 2014. I sat at my laptop this morning with great intention to write about my third session. With my rock star client, Jocelyn. According to my “calendar” that is exactly what I was. Today could be the day you realize it is time to change how pediatric cancer treatments have not changed in years—so let’s do something about that! Let’s do this friends…. As you move through ...

2

Back to Basics | MLB Pilates

http://mlbpilates.com/back-to-basics

Transform your body, mind and spirit. Skip to primary content. January 15, 2012. The start of the new year, for some, is the time to jump start a personal wellness/fitness program. The seasoned fitness guru may want to take their program to new levels or spice things up with a variety of exercise trends this season. I admit some of them sound very interesting–anti-gravity yoga? Something I have found beneficial is taking a couple steps back in January. It sounds ridiculous to some—why go backward? 8220;T...

3

Session Two–This is what I really do as an instructor–Homework! | MLB Pilates

http://mlbpilates.com/session-two-this-is-what-i-really-do-as-an-instructor-homework

Transform your body, mind and spirit. Skip to primary content. Session Two–This is what I really do as an instructor–Homework! January 28, 2014. Session Two with Jocelyn. As Jocelyn’s Pilates’ instructor, it is my obligation to make sure I understand the demands of spinning and the target muscles involved in spinning in order to better understand how her body is being challenged–and to understand and possibly predict muscle tightness. That is a lot of understanding! You all make my homework fun! Knowing ...

4

MLB Pilates | Transform your body, mind and spirit | Page 2

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Transform your body, mind and spirit. Skip to primary content. Skip to secondary content. Newer posts →. August 25, 2011. MLB Pilates started with a question my husband asked me five years ago on a trip to Delaware to visit family. I will never forget the discussion initiated by his question, “What is your five year plan Marta? August 25, 2011. A pretty powerful word to me! Balance is another principal of Joseph Pilates. August 25, 2011. Newer posts →. The Power of a Mind/Body Connection.

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September | 2013 | MLB Pilates

http://mlbpilates.com/2013/09

Transform your body, mind and spirit. Skip to primary content. Skip to secondary content. Monthly Archives: September 2013. The Power of a Mind/Body Connection. September 17, 2013. Caralyne in her “Forget Me Not” costume for her first grade performance. SO appropriate and such an amazing celebration. Caralyne still smiling during an EEG post MRI. Keep dancing and working hard little Mama…you are my hero! Session Two–This is what I really do as an instructor–Homework! The Power of a Mind/Body Connection.

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MLB Pilates | Transform your body, mind and spirit

Transform your body, mind and spirit. Skip to primary content. Skip to secondary content. Pilates for Young Dancers. Perspective and New Projects. November 6, 2016. If I had a penny for every time I was asked, “Are you still teaching Pilates? 8221; I would have enough money to buy a Starbuck’s coffee. The answer was so complicated…yes, no, sort of, sometimes. So here it is…not so simple, but not so complicated after all…. Some decisions can be terrifying, but great! Seriously, are you kidding me kidneys?

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