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Trainers Challenge Website | Mmacoachtony's Blog
https://mmacoachtony.wordpress.com/2010/10/19/trainers-challenge-website
Time for New Years Resolutions! MMA Conditioning and Fitness Blog. Thanks for dropping by Mmacoachtony's Blog! Take a look around and grab the RSS feed. To stay updated. See you around! Mdash; Leave a comment. October 19, 2010. If you have not heard, now you have. www.trainerschallenge.com. Is the new fitness movement happening right now! Go to our site and find out! Now, that is just one part of what Trainers Challenge is about! Also, we would like to become a portal for fitness related businesses to he...
MMA Bootcamp Program | Mmacoachtony's Blog
https://mmacoachtony.wordpress.com/2010/09/15/mma-bootcamp-program
Time for New Years Resolutions! MMA Conditioning and Fitness Blog. Thanks for dropping by Mmacoachtony's Blog! Take a look around and grab the RSS feed. To stay updated. See you around! Mdash; Leave a comment. September 15, 2010. A new and exciting program that offers everything that a mixed martial artist is doing to get that “fighters physique.” If you are a fan or a MMA practitioner or if you have never worked out, than this program is for you! October 6 thru October 30, 2010. Bring a towel and water.
September 2010 30 Day Challenge! | Mmacoachtony's Blog
https://mmacoachtony.wordpress.com/2010/08/19/september-2010-30-day-challenge-2
Time for New Years Resolutions! MMA Conditioning and Fitness Blog. Thanks for dropping by Mmacoachtony's Blog! Take a look around and grab the RSS feed. To stay updated. See you around! September 2010 30 Day Challenge! Mdash; Leave a comment. August 19, 2010. Here is the info:. 30 Day Total Percentage weight loss. September 1 to September 30 2010. Who ever loses the highest percentage of body weight wins the pot. Simple enough. 2 No enhancement drugs! Steriods, etc.). 3 Supplements are good to go. You ar...
It’s time for a fitness revolution! | Mmacoachtony's Blog
https://mmacoachtony.wordpress.com/2012/01/26/its-time-for-a-fitness-revolution
Time for New Years Resolutions! MMA Conditioning and Fitness Blog. Thanks for dropping by Mmacoachtony's Blog! Take a look around and grab the RSS feed. To stay updated. See you around! It’s time for a fitness revolution! Mdash; Leave a comment. January 26, 2012. I have been gone for a bit and now I am back. I ended up rupturing my patella tendon on my left leg during a MMA Bootcamp training session back in October 26, 2011. Let me tell you…that really sucked! The answer is YES. Well, I just needed to sa...
MMA Conditioning and who is it really for?! | Mmacoachtony's Blog
https://mmacoachtony.wordpress.com/2011/03/28/mma-conditioning-and-who-is-it-really-for
Time for New Years Resolutions! MMA Conditioning and Fitness Blog. Thanks for dropping by Mmacoachtony's Blog! Take a look around and grab the RSS feed. To stay updated. See you around! MMA Conditioning and who is it really for? Mdash; Leave a comment. March 28, 2011. Hey there fitness peeps! It is really simple, if you want to improve your health and live longer….then FITNESS is the key! Do something….anything….just get off your asses and unleash that WARRIOR that is within you! Enter your comment here.
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Learn MMA tips, tricks and techniques from the pros. Seminars & Summer Camp. Mental Training For MMA 2.0. Shooting Takedowns Double Leg. Supplement store 15 % off on all supplements. Welcome to MMACoach.net! Hi, my name is Mark Lajhner and my goal is to help coaches, fighters and enthusiasts train smart, not just hard and reach their combat goals. Feel free to explore the site and do not hesitate to contact me if you have any questions. I'm are here for you. Click here to learn more about me. Romero VS R...
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MMA Coaches Corner | Information for coaches, trainers, referees and the combat athletes of Mixed Martial Arts
Information for coaches, trainers, referees and the combat athletes of Mixed Martial Arts. About the MMA Coaches Corner. Coaching and Corninering MMA Training Requests. How to get the most from Mixed Martial Arts Coaches Corner. SMB (Spirit, Mind, Body) Academy of Battle Creek. April 11, 2014. Conditioning and Physical Attribute Building. What is shadow boxing and why when and how is it used? Methods and Goals for Shadowboxing. Nothing prepares the mind and body for movement like rehearsing them. You...
Mmacoachtony's Blog | MMA Conditioning and Fitness Blog
Time for New Years Resolutions! MMA Conditioning and Fitness Blog. Thanks for dropping by Mmacoachtony's Blog! Take a look around and grab the RSS feed. To stay updated. See you around! Latest Entries ». Mdash; Leave a comment. February 16, 2012. This vid shows some of the BLASTERS working it out in class. I created The BLAST Workout over a year ago and it is still changing lives and helping students achieve their fat loss goals! 3…2…1…BLAST! It’s time for a fitness revolution! Mdash; Leave a comment.
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