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Monday Morning Fitness | Just another WordPress.com weblogJust another WordPress.com weblog
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Monday Morning Fitness | Just another WordPress.com weblog | mmfitness.wordpress.com Reviews
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Just another WordPress.com weblog
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Trainer | Monday Morning Fitness
https://mmfitness.wordpress.com/trainer
Just another WordPress.com weblog. Do you live in the Nashville area? Are you looking for a personal trainer? Email me at mondaymorningfitness@gmail.com. To discuss rates and the opportunity for your own personal trainer! Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. Blog at WordPress.com.
Things I Have Learned | Monday Morning Fitness
https://mmfitness.wordpress.com/2009/10/23/things-i-have-learned
Just another WordPress.com weblog. Things I Have Learned. In my short three weeks as a Circuit Coach, I noticed and learned several important things in regards to our/my body and working out. When I am coaching, I am working out, usually non-stop, for 4-6 hours so I not only hear the stories, but I know what keeps me moving 5-6 days a week. What you eat before a workout-. Water, water, water, water. Some women say I am their mother when it comes to water. Women complain about fatigue and dizziness...
Love Your Body Day | Monday Morning Fitness
https://mmfitness.wordpress.com/2009/10/21/love-your-body-day
Just another WordPress.com weblog. Love Your Body Day. Guess what today is? The day you are suppose to love your body! No joke, today,. Is National Love Your Body Day. I read about this in a fitness magazine and found its website. To honor the “holiday”, I will share the answer to what do I like about my body? I do like my legs. Thanks to genetics and always being on the go, my legs always look toned no matter how much or little I workout. Please, please share…. What do you like about your. You are comme...
Recipes | Monday Morning Fitness
https://mmfitness.wordpress.com/recipes
Just another WordPress.com weblog. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out. Notify me of new comments via email. Create a free website or blog at WordPress.com.
mmfitness | Monday Morning Fitness
https://mmfitness.wordpress.com/author/mmfitness
Just another WordPress.com weblog. During any boot camp session with me, I require all campers to keep a food journal. One of my campers at the end of last session challenged me to keep a food journal…apparently they all want to know what I am eating. And to that I say…challenge accepted🙂. Almost 10 years ago…120lbs. Played basketball, volleyball, soccer, at the gym 2-3 times a week:. Today…still 120lbs, but dropped from 29% body fat to 13% body fat:. Oatmeal w Raisins and Brown Sugar. Username Courtmam...
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Behind every great love is a great story...: Last Post
http://corkyshell.blogspot.com/2010/11/last-post.html
Behind every great love is a great story. Wednesday, November 10, 2010. I have seriously been slacking on blogging for the past year and have no idea why. I currently have two google accounts and one is tied to my business and the other? I do not receive a single email just a sign-in for this blog. I am looking for a fresh start. So this will be my last post here. I did start a new blog. If you want to still follow my oh so crazy life, shoot me an email mondaymorningfitness@gmail.com. For the new link :).
Behind every great love is a great story...: October 2009
http://corkyshell.blogspot.com/2009_10_01_archive.html
Behind every great love is a great story. Saturday, October 31, 2009. What yours is mine? Another habit I probably should break before he comes home:. Him- When are you heading over to Leslie's? Me- Probably around the time the trick or treaters show up since I forgot to buy candy. Him- Haha, what? Are you going to hide from them? Me- Yes that will be easy. I'll just hide in my room. Him- Just hide in your room, huh? By any chance is that next to OUR room? What a glorious time to start it :). Today, just...
Behind every great love is a great story...: March 2010
http://corkyshell.blogspot.com/2010_03_01_archive.html
Behind every great love is a great story. Sunday, March 28, 2010. Usually when company comes over I stuff it behind his dresser. When you glance into my bedroom, nobody ever notices his pile. Yesterday my threats turned real as I took a phone number of a cleaning lady from a friend. He noticed the hand-off told me that we did not need one. I told him that he had one week to help out and prove me wrong. Well guess what my wonderful husband did today:. Washed all of our sheets. Cleaned out the refridgerator.
A Place In This World: I've Moved!
http://jenn-jc.blogspot.com/2009/12/ive-moved.html
A Place In This World. Tomorrow's just a mystery, but that's okay. Denver, Colorado, United States. It's amazing what can happen when you allow yourself to take a giant leap of faith. Follow along as I learn my way around this new city, fall in love with this beautiful state and thrive on my own :). View my complete profile. What I've Blogged About. Tuesday, December 29, 2009. I've converted to Wordpress. And will be blogging regularly in the new year for all of my family and friends (and for me! So when...
Behind every great love is a great story...: November 2009
http://corkyshell.blogspot.com/2009_11_01_archive.html
Behind every great love is a great story. Friday, November 27, 2009. His family joked with me the day after his arrival that I should create a powerpoint slide with my OWN reintegration brief for him. After a week of having him back in my life, I am beginning to think its a great idea. Slide 1: Dog Poop. Slide 2: Feeding the Dogs. WE DO NOT FEED THE DOGS TABLE FOOD! But if we do, we place it in their bowl, not hand it to them from the kitchen table. This creates bad habits. Slide 5: The Sheets. I did get...
Behind every great love is a great story...: September 2009
http://corkyshell.blogspot.com/2009_09_01_archive.html
Behind every great love is a great story. Tuesday, September 29, 2009. Remember when I counted down the weeks? It stopped after Week Twenty. Did I really feel that overwhelmed with life that I stopped counting down? Tomorrow is the first day of October and I gladly say, hellooooo October! October, you continue to be my favorite month. The heart of football season, my birthday, halloween and now tomorrow, I can say with some certainity, "My husband will be home next month". Who else loves October? I canno...
Behind every great love is a great story...: October 2010
http://corkyshell.blogspot.com/2010_10_01_archive.html
Behind every great love is a great story. Tuesday, October 19, 2010. Hey, its my birthday. Yesterday was a special day for me, my birthday! I turned the big 2-6 and caught myself on more than 1 occasion saying, "I can do this, it's my birthday". Now by no means am I an angel when it comes to food, drinks, and shopping, but I broke a few rules yesterday and thoroughly enjoyed each rule breaking. Thursday, October 14, 2010. So I continued to run. And then said a little prayer to his grandfather (who th...
Behind every great love is a great story...: September 2010
http://corkyshell.blogspot.com/2010_09_01_archive.html
Behind every great love is a great story. Wednesday, September 22, 2010. Your way of thinking. On our 12 hour drive back from PA, I thought a lot about his grandfather. My husband calls him, "One of the last true great Americans" and we also joked and called him the medical miracle. It truly makes me wonder, how did a 94 year old who has only 17% of his heart working (1 artery = 100% blocked), cancer, and kindey failure get stronger as the weekend went on? I just keep shaking my head in amazement. One of...
Behind every great love is a great story...: August 2009
http://corkyshell.blogspot.com/2009_08_01_archive.html
Behind every great love is a great story. Thursday, August 27, 2009. Thrive or just survive? One of my good friends informed me that August 5th (my last update) was a long time ago. Because of the gap in entries, I could blog about any number of things. San Diego, engagement pictures, , my new beautiful diamond ring, his wonderful friends visiting from all over, my new survive and thrive goals or the aftermath of him getting back on that plane to head back to the sandbox. On the third day, after an exhau...
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Tallahassee Personal Trainer - MM Fitness
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Week 1 to 12. Week 1 to 8. Week 1 to 4. Burn Fat Get Lean – Click Here. Build Lean Muscle With Us. Lose Fat Get Toned – START NOW. Free Recipes, Workouts and more. Get your hands on our latest items. What we preach and our background. Connect to us on twitter tweet us 24/7. See all out latest images and message us. Like our page and stay in contact. Best Of Me Bootcamps. Delivery & Returns. Follow me on Twitter. Tweets by @mmfitness ie. January 17, 2017, 6:00pm. Online BOM Coaching Week 1 to 4. The BOM12...
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Monday Morning Fitness | Just another WordPress.com weblog
Just another WordPress.com weblog. During any boot camp session with me, I require all campers to keep a food journal. One of my campers at the end of last session challenged me to keep a food journal…apparently they all want to know what I am eating. And to that I say…challenge accepted 🙂. Almost 10 years ago…120lbs. Played basketball, volleyball, soccer, at the gym 2-3 times a week:. Today…still 120lbs, but dropped from 29% body fat to 13% body fat:. Oatmeal w Raisins and Brown Sugar. Username Courtma...
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The Fitness Blog of Miss Melinda
The Fitness Blog of Miss Melinda. BSN NO. Xplode. Miss Melindas Fitness Blog. The Fitness Blog of Miss Melinda. THIS BLOG HAS MOVED! PLEASE VISIT WWW.MELINDASFITNESSBLOG.COM. FOR THE LATEST UPDATES and POSTS! Subscribe to Miss Melinda's Fitness Blog! The Fitness Blog of Miss Melinda Has Moved! My fitness blog has moved and it also has a whole new look! Labels: Miss Melindas Fitness Blog. The Fitness Blog of Miss Melinda. Proper Deadlift Technique - A Video. Here's a great video demonstrating proper techn...
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