windellnews.blogspot.com
Windell Family: July 2011
http://windellnews.blogspot.com/2011_07_01_archive.html
These pages display some of our family experiences. We hope to encourage others. We are constantly living and learning. As a family and as individuals we desire to make a difference in this world and within our own community! We will be updating you on my training as I prepare for the Live In Hope Cycle Event from Cape Town through to East London in January 2012. Thursday, July 21, 2011. A School Morning in June 1990. What did I have to look forward to? Where was I going? I'd had a bad argument with my b...
fleetfootathlete.co.za
FLEET FOOT ATHLETE by Dawid Visser
http://fleetfootathlete.co.za/1.html
N Dit lyk nogl. The Purpose of the website.Shigeki.inspire, motivate and inform! Shell - Vic Procter motors. IT’S ABOUT THE SHOES.or isn’t it? Recently I was reminded more that most runners don’t know their most important tools for their trade.their own bodies. What I’m trying to get at here is that most injuries occur due to some imbalance in your body, it might be alignment or muscular imbalances, but that for the biokinetisists, chiropractors and other professionals to figure out. Remember each brand ...
fleetfootathlete.co.za
FLEET FOOT ATHLETE by Dawid Visser
http://fleetfootathlete.co.za/AllieProfile.html
The Purpose of the website.Shigeki.inspire, motivate and inform! Shell - Vic Procter motors. Specialist track Athlete 400 M Hurdles. Provincial Champ U19, U23 and seniors with the bragging rights of a sub 50 sec 400Meter Hurdels. More recently more of a participator than a competitor. Finished 6 x Ironman. Slowly start to be more competitive again with the Expert help of Dawid. Sport and Therapeutic Massage.
fleetfootathlete.co.za
FLEET FOOT ATHLETE by Dawid Visser
http://fleetfootathlete.co.za/DawidProfile.html
The Purpose of the website.Shigeki.inspire, motivate and inform! Shell - Vic Procter motors. White Kenyan, flying broomstick, fleetfoot Visser. Endurance, the longer the better, Hills. I`ve been running since the age of 5 and come from a track/road background. I used to run 800, 1500 and 3000m at school provincial level and started multisport in 1993 where I made the provincial team on my first try. 1999 I raced junior elite and represented SA at world championship and. I`m known as one of South Africa’s...
fleetfootathlete.co.za
FLEET FOOT ATHLETE by Dawid Visser
http://fleetfootathlete.co.za/RohanProfile.html
The Purpose of the website.Shigeki.inspire, motivate and inform! Shell - Vic Procter motors. Ck names: Bigblade, Whippet, little Spartacus. Place of birth : Cape Town. Strengths : Well Bigblade says it all! Occupation : Sales manager GU energy Gels Western Cape. After school I moved to Pretoria to study sport science and continued doing triathlon and duathlon. In 2000 I won my 1. South African title as a Junior Elite duathlete and went onto World Duathlon Championships places 9. Overall, we went back the...
fleetfootathlete.co.za
FLEET FOOT ATHLETE by Dawid Visser
http://fleetfootathlete.co.za/YolandiProfile.html
The Purpose of the website.Shigeki.inspire, motivate and inform! Shell - Vic Procter motors. Doc , Die antwoord , YO landi, Landi. Top secret (never ask a lady! Endurance, cycling and well balanced all round athlete. I did the normal school sports, netball and athletics, where I played netball on provincial level, but more relevant to this website I ran hurdles. Distanced ranging from 100m 400m and later also started cycling on a social level. 2005 was crowned Boland champ for ladies cycling.
windellnews.blogspot.com
Windell Family
http://windellnews.blogspot.com/2011/07/well-i-have-now-got-onto-my-bike-for.html
These pages display some of our family experiences. We hope to encourage others. We are constantly living and learning. As a family and as individuals we desire to make a difference in this world and within our own community! We will be updating you on my training as I prepare for the Live In Hope Cycle Event from Cape Town through to East London in January 2012. Wednesday, July 20, 2011. Well, I finally got onto my bike for the first time in about 2 months! I will be posting. Day 4 Thursday: Riversdale ...
daisyway.co.za
Our Coaching Approach - DCS
http://www.daisyway.co.za/our-coaching-approach
Prices & Fees. Rotational Adjustment Device (RAD). Nutrition & Recovery. Buying The Right Gear. At DCS (Daisyway Coaching Systems) we prescribe training that is pertinent to you and only you. We choose realistic time frames and honest solutions over the quick fixes and generic training plans. We do not believe in a one-size-fits-all , simply because no-one is the same. No-one has the same work schedule, the same fitness level or the same goals. A year planner is set up so the big picture is always visibl...
