greenschwinnsuburban.blogspot.com
It ain't heavy, it's my bike: Bike!Bike! Day Two: Friday
http://greenschwinnsuburban.blogspot.com/2009/08/bikebike-day-two-friday.html
It ain't heavy, it's my bike. Saturday, August 29, 2009. I’m happy to report that Phil is feeling a lot better! Thanks to everyone for their warm wishes for his recovery. Here he is in bright spirits:. And here he is at the foot of the kick-ass Martin Olav Sabo bike bridge that spans Highway 55:. It was led by Katie from MoBo. In Cincinnati, who’s a trained mediator through the National Association of Community Mediation (which is run by the Quakers). It was a very practical, informative seminar. Formal ...
jimmyroadrash.blogspot.com
Jimmy Road Rash luvs Bjet: October 2013
http://jimmyroadrash.blogspot.com/2013_10_01_archive.html
Friday, October 4, 2013. A bike without a chain is not a bike by any other name. I was at Armleder Park last evening doing VO2 max intervals. Well, started my second interval I ripped my chain straight off! Usually I have a toolkit with chain tool and an extra SRAM quick link but I had left it at home. I had to push/scoot my bike five miles home. Geesh, my legs are sore. Posted by James Billiter. Links to this post. Subscribe to: Posts (Atom). Bonk•Aid Energy Bars. BioWheels Team Racing Blog.
jimmyroadrash.blogspot.com
Jimmy Road Rash luvs Bjet: August 2013
http://jimmyroadrash.blogspot.com/2013_08_01_archive.html
Monday, August 26, 2013. Bicycle Poems or "Spoke and Word". I listen to this podcast called the BikeShow from London. One episode this creativity counselor (Rosie Walford of Big Stretch) spoke about how cycling elevates your mind into an alpha state of creativity. So I wanted to design a poster to celebrate my love of bicycles. So, I through a leg over my saddle and as I rode I wrote a poem/prose. If you would like to purchase a copy, here is the link. How you set me free,. Your wheels like wings,. Yeah ...
jimmyroadrash.blogspot.com
Jimmy Road Rash luvs Bjet: Indiana Banana Training Camp 2014
http://jimmyroadrash.blogspot.com/2014/04/indiana-banana-training-camp-2014.html
Tuesday, April 8, 2014. Indiana Banana Training Camp 2014. Bjet and I are heading to Brown County for a family training camp weekend sometime soon. I have been sick for the past month and I can't wait to get back on the bike! Posted by James Billiter. Subscribe to: Post Comments (Atom). Bonk•Aid Energy Bars. BioWheels Team Racing Blog. Atelier Billiter: Cycling Posters. BJET the MTB/CX Girl and my better half. Joe Biker's Best Bike Blog Ever. Team Hungry sez HTFU. Velo Spence is Big Ringin It.
jimmyroadrash.blogspot.com
Jimmy Road Rash luvs Bjet: Jimmy Palmères
http://jimmyroadrash.blogspot.com/p/jimmy-palmeres.html
1st: 2011 Ohio State Masters Cyclocross Champion (35-39). 1st: 2012 12 Hours of Capitol View, Cat 1 Solo. 1st: 2011 Capcity Frankenbike 50. 1st: 2012 6 Hours of John Bryan, Men's Solo. 1st: CapCity Uncle Steve's Halloween B Race 10/31/2009. 1st: CapCity Indian Caverns B Race 11/21/2009. 1st Overall: 2009 CapCity B Series (463 Total Points). 1st: 2011 General Butler Rides Again MTB Race, Expert Men 30-39. 2nd: 2012 Ohio State Masters Cyclocross Championship (35-39). 2nd Overall: 2012 King's CX TT Series.
jimmyroadrash.blogspot.com
Jimmy Road Rash luvs Bjet: January 2014
http://jimmyroadrash.blogspot.com/2014_01_01_archive.html
Tuesday, January 7, 2014. Thinking about 2014 Goals. Goal: have fun, race hard(ish), chill with friends. This year I want to live a bit more of a balanced life. Catch up on some home improvement projects and make more art and posters. In years past I would pride myself on riding in poor conditions because it made me tougher when races were in poor condition, but this year I am going to use more common sense! I plan to race less, maybe take more weekend trips, fun ones where I can still ride my bike.
jimmyroadrash.blogspot.com
Jimmy Road Rash luvs Bjet: Biometrics in 2014
http://jimmyroadrash.blogspot.com/2014/01/biometrics-in-2014.html
Sunday, January 5, 2014. I thought I would have my blood screened and do an assessment of my cholesterol so I could get numbers/data. I've been a bit naughty and my biometrics have gotten worse. I have also been exercising less, so maybe that lack of exercise has contributed to higher cholesterol. Also, I've been vegetarian and a diet with cheese and eggs is not the best idea—those things are full of cholesterol. Waist: 33.25 in. Body Fat %: 12.69. Body WT: 18.52 lb. Lean %: 87.31%. Lean WT: 127.48.
jimmyroadrash.blogspot.com
Jimmy Road Rash luvs Bjet: April 2014
http://jimmyroadrash.blogspot.com/2014_04_01_archive.html
Thursday, April 10, 2014. Crank Up Cincy, a Bike Poster show. 2 years ago I submitted a few posters to this event, and this year I am happy to announce that I am helping organize the event! We are gathering Cincy artists and designers who have created rad bike posters and putting them on display during Bike Month at Coffee Emporium. BikeArt Poster Show 2012. Posted by James Billiter. Links to this post. Tuesday, April 8, 2014. Indiana Banana Training Camp 2014. Posted by James Billiter. Links to this post.
queencitybike.com
Local Resources | Queen City Bike
http://www.queencitybike.com/resources
Promoting safe and healthy cycling in Cincinnati and Northern Kentucky. Bike Month Event Proposals. 2014-2015 Bike Friendly Destinations. Cinci Holiday Bike Drive. Biking With Confidence Clinics. What To Do In Case of a Bike Crash. Community Bicycle Projects and Bike Clubs:. The MoBo Bicycle Cooperative is a non-profit volunteer-run cooperative dedicated to making. City of Cincinnati Bike Program. S, or to request needed bike parking locations. Connecting Active Communities Coalition. Bike commuter cente...
nationalslowday.wordpress.com
Matthew Shepard Remembered | national slow day
https://nationalslowday.wordpress.com/2009/09/15/matthew-shepard-remembered
Advocating for a moment of rest. September 15, 2009. Laquo; unidentified flying insect spotted at night along ohio river valley. Power of small nanotechnology ». Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. Notify me of new comments via email.
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