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PERSONAL PROFILE - www.PhiljeremyPersonalTraining.com
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NUTRITIONAL ADVICE AND SUPPLEMENTS. TOP TEN BAD HABITS. 10 WAYS TO CUT FAT. CROSSFIT . Love it or hate it. RECOMMENDED HEALTH AND FITNESS PROFFESIONALS. IF YOU BELIEVE YOU CAN DO SOMETHING OR NOT, YOU'RE RIGHT". Having played sports and run many competitive half and full marathons Phil decided at the age of 57. To become an Ultra-marathon mountain runner. His dedication to this task is well documented in his popular blog which is read regularly in over 50 countries. In his first year of this gruelling an...