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Running and Bike commuting in Ottawa/Gatineau
Looking ahead to the fall marathon season | Moderate Pace
https://moderatepace.wordpress.com/2009/05/26/looking-ahead-to-the-fall-marathon-season
Running and Bike commuting in Ottawa/Gatineau. This IS about the bike. How the canal looks two months later. Considering a fall marathon →. Looking ahead to the fall marathon season. May 26, 2009. The New York Times health blog, the Well, has started running a (sub-blog? Feature called Run Well. Focusing on marathon training tips and thoughts on marathon running, between now and the running of the New York City Marathon. This entry was posted in Uncategorized. How the canal looks two months later.
Saturday’s run | Moderate Pace
https://moderatepace.wordpress.com/2009/06/27/saturdays-run
Running and Bike commuting in Ottawa/Gatineau. This IS about the bike. Running last week →. June 27, 2009. 15 k, from home to downtown. Left at 6:35 am. Felt fine. Café au lait and a chocolate almond croissant to reward the first longer run this summer. Then picked up my bike and biked home. This was a gentle ride and did a nice job of loosening up the legs. This entry was posted in Uncategorized. Running last week →. Leave a Reply Cancel reply. Enter your comment here. Address never made public).
Monday’s run | Moderate Pace
https://moderatepace.wordpress.com/2009/07/01/mondays-run
Running and Bike commuting in Ottawa/Gatineau. This IS about the bike. Better Cycling in Ottawa →. July 1, 2009. 8 km along the Canal. This entry was posted in Uncategorized. Better Cycling in Ottawa →. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. Notify me of new comments via email.
Matthew December 9 2009 041 | Moderate Pace
https://moderatepace.wordpress.com/2009/12/09/ottawa-today/matthew-december-9-2009-041
Running and Bike commuting in Ottawa/Gatineau. This IS about the bike. Matthew December 9 2009 041. December 9, 2009. At 3648 × 2736. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. Notify me of new comments via email.
Cycling:Copenhagen vs. Toronto | Moderate Pace
https://moderatepace.wordpress.com/2009/12/12/cyclingcopenhagen-vs-toronto
Running and Bike commuting in Ottawa/Gatineau. This IS about the bike. Cycling:Copenhagen vs. Toronto. December 12, 2009. Back to Denmark cycles into future, while Toronto `lags behind’. Denmark cycles into future, while Toronto `lags behind’. December 12, 2009. Toronto cyclists are casting an envious eye on the host city of the international climate change summit. 8220;As places like Copenhagen move forward, Toronto continues to lag behind,” said cycling activist Albert Koehl. Now Toronto is preparing t...
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December 3, 2012 – The time flu by | Aylmer Runner
https://aylmerrunner.wordpress.com/2012/12/03/december-3-2012-the-time-flu-by
December 3, 2012 – The time flu by. Posted by Greg Fergus. December 3, 2012. It is remarkable (weird? How the body works. On Saturday morning, I was feeling a little stiff but within normal parameters when Molly, Corey and I ran the Gatineau hills. I stayed for a respectable time at the party but not as long as I would have liked. Got home, popped some Advil, took a warm shower and flopped into bed for a fitful night of sleep. Leave a Reply Cancel reply. Enter your comment here. Address never made public).
November 24, 2012 – On winter and the company I keep | Aylmer Runner
https://aylmerrunner.wordpress.com/2012/11/24/day-29-reflections-on-winter-and-the-company-i-keep
November 24, 2012 – On winter and the company I keep. Posted by Greg Fergus. November 24, 2012. For the next three months, if not for the next four, I expect that the temperatures for my runs in Canada will be sub-zero Celsius. Today is the first day. Kate, Molly and I ran the Gatineaus this morning. Kate is like a running deer on the uphills. She. On any incline she faces. Molly is a solid, long-distance runner who, like the Energizer bunny, keeps going and going. I fall somewhere in-between. Running an...
Blogs I follow | Aylmer Runner
https://aylmerrunner.wordpress.com/blogs-i-follow
8211; An incredible perspective on urban planning – globally and locally. If you care about how people organize themselves – and you should – then read this reasonably argued blog. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out.
December 9, 2012 – Climate changes | Aylmer Runner
https://aylmerrunner.wordpress.com/2012/12/09/december-9-2012-climate-changes
December 9, 2012 – Climate changes. Posted by Greg Fergus. December 9, 2012. A quick post. Here is incontrovertible proof of climate change… sort of. In Aylmer, there is hardly any snow on the ground. Just over the Gatineau hills, however, there is a few centimetres on the ground – and certainly more than five centimetres in the hills. Some entreprising person build a full snowman along the #1 trail last night, which in this photo, appears to be slightly taller than Molly! Leave a Reply Cancel reply.
November 17, 2012 – Downtown Toronto | Aylmer Runner
https://aylmerrunner.wordpress.com/2012/11/17/day-22-downtown-toronto
November 17, 2012 – Downtown Toronto. Posted by Greg Fergus. November 17, 2012. I am determined to make it to 100 days. That perseverance is perhaps the only way to explain why I have carved out some time to run although I’m the Queen City for only 12 hours. A five-hour train ride to Toronto to make it to a book launch by a friend, followed by an overnight return bus to Ottawa (ugh! Wherein my running buddy Matthew will pick me up to take me to the Gatineaus for our weekly run with the Aylmer Crazies.
November 18, 2012 – Surprise, surprise! | Aylmer Runner
https://aylmerrunner.wordpress.com/2012/11/18/day-23-surprise-surprise
November 18, 2012 – Surprise, surprise! Posted by Greg Fergus. November 18, 2012. As expected, I made it through this weekend with runs in Toronto and the Gatineau hills. However, how those runs came off was anything but predictable. Husband, stayed at our house about once a week on their days off a couple of years ago. Caroline was in Toronto on her way to a wedding. What were the chances that we would meet? Here are pictures of Caroline and me and her brother. I caught the 0h45 overnight bus to Ottawa ...
January 2, 2013 – The land of snow and cold | Aylmer Runner
https://aylmerrunner.wordpress.com/2013/01/03/the-land-of-snow-and-cold-january-2-2013
January 2, 2013 – The land of snow and cold. Posted by Greg Fergus. January 3, 2013. It has been a while since I blogged, but I wanted to let you know that I am still running. I have some photos from previous runs, which I will retroactively publish in the coming days. I could not ask for better winter running conditions…. Perhaps I can ask for less of breeze! Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public).
July 18, 2013 – Summer heat and moving feet | Aylmer Runner
https://aylmerrunner.wordpress.com/2013/07/18/summer-heat
July 18, 2013 – Summer heat and moving feet. Posted by Greg Fergus. July 18, 2013. Almost 200 days have elapsed since my last posting. I’ve been busy. However, on each of those days I managed to get out for at least an eight-kilometre run. Most weeks I break 70 km. Through severe frostbite to a pulled calf muscle, I can say that I kept my resolve to get out for my daily constitutional. 100 days to another year of running. Leave a Reply Cancel reply. Enter your comment here. Address never made public).
December 8, 2012 – Happy Anniversary! | Aylmer Runner
https://aylmerrunner.wordpress.com/2012/12/08/december-8-2012-happy-anniversary
December 8, 2012 – Happy Anniversary! Posted by Greg Fergus. December 8, 2012. Twenty-two years ago, my darling Julie said yes when I asked her to marry me. What a great run we’ve had! A lot of laughs and three delightful (and slightly crazy) kids. The secrets to great marriage: listen carefully and patiently, always assume the best in the other and be very quick and generous to give a loving or encouraging word (the corollary: be glacially slow when you are contemplating saying something in anger).
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Moderate Nerd – To the left of Genghis Khan. To the right of Karl Marx. And really, insanely nerdy.
To the left of Genghis Khan. To the right of Karl Marx. And really, insanely nerdy. On Chelsea Manning and the military transgender ban. The pusillanimity of the President – and the cruelty of the base to which he is in servitude – leaves me breathless. 8220;Truth,” Trump, Tolstoy, and just giving in. Is it an insidious act to not mention Jews in a reference to the Holocaust? Twilight Zone – a Top Episodes list. On Chelsea Manning and the military transgender ban. Entitled “When Transgender Trumps ...
moderateness in a sentence | simple examples
In A Sentence .org. The best little site that helps you understand word usage with examples. Moderateness in a sentence. I have never attacked a moderate, though I confess to not understanding moderateness as an ideological position. Neither of them stack up to the policies and principles that I want to see, and my potentially voting for either of them just legitimizes their right-wingness and moderateness. Use canvases in a sentence. Use catholicise in a sentence. Use filmmaking in a sentence. I find it...
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This is a text widget, which allows you to add text or HTML to your sidebar. You can use them to display text, links, images, HTML, or a combination of these. Edit them in the Widget section of the Customizer. Welcome to your new site! You can edit this page by clicking on the Edit link. For more information about customizing your site check out http:/ learn.wordpress.com/. Sotoqq.com Domino Online, Domino QQ, Bandar Q, Bandar Kiu, AduQQ. October 17, 2016. Posted in domino qq. October 4, 2016.
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Moderate Pace | Running and Bike commuting in Ottawa/Gatineau
Running and Bike commuting in Ottawa/Gatineau. This IS about the bike. Cycling:Copenhagen vs. Toronto. December 12, 2009. Back to Denmark cycles into future, while Toronto `lags behind’. Denmark cycles into future, while Toronto `lags behind’. December 12, 2009. Toronto cyclists are casting an envious eye on the host city of the international climate change summit. 8220;As places like Copenhagen move forward, Toronto continues to lag behind,” said cycling activist Albert Koehl. Now Toronto is preparing t...
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Moderate Paleo
Sometimes a little goes a long way. Paleo Cilantro Cream Sauce and Crockpot Recipe. July 4, 2013 by The Mod. This has become a staple in our house. You can put it on most anything and it will be devoured repeatedly. Easily frozen and reheated as well! Paleo Cilantro Cream Sauce. 1 can coconut milk. 1 small can jalepenos OR 2 T of your favourite green salsa. 2-3 T garlic (your preference). 1 T ground ginger. 1/2 cup chopped green onion. Crockpot Chicken in Cilantro Cream Sauce (Paleo). 1/2 cup frozen peas.
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Moderate Parenting – There's no such thing as a perfect parent, only an intentional one.
There's no such thing as a perfect parent, only an intentional one. Human Development and Milestones. Like you, we are parents, not experts. We have laughed and cried and yelled and apologized. We are trying our hardest to improve everyday and the only truly successful path that we have taken is by making a goal to be an intentional parent every single day. We have acknowledged that perfect parenting isn’t possible, but intentional parenting is. Leave a Reply Cancel reply. Enter your comment here. Create...
Directory - Moderate Parties .net
Moderate Parties .net. US Parties and General Interest Sites. Independent American Party, The. Independent Party, The. Independent Political Report, The.
Directory - Moderate Parties .net
Moderate Parties .net. US Parties and General Interest Sites. Independent American Party, The. Independent Party, The. Independent Political Report, The.